15 ArmPunches15 CrabPushupsDanceIn Place10sec5Pushups5LungesFree10 RuninPlace10 KneestoElbows15secPlankHold10 RuninPlace10 ArmRotations8Lunges10JumpingJacks10 ArmRotations10MountainClimbers10Windmills5SquatJumps8 StarJumps10 NeckRotations10 ArmRotations5 TuckJumps5SquatJumps5Lunges5 FrogHops6StraddleStretches5Burpees10 ToeTouchesFree!8Lunges15 JumpRopeMotionsMarch inPlace10sec15 ArmPunches15 CrabPushupsDanceIn Place10sec5Pushups5LungesFree10 RuninPlace10 KneestoElbows15secPlankHold10 RuninPlace10 ArmRotations8Lunges10JumpingJacks10 ArmRotations10MountainClimbers10Windmills5SquatJumps8 StarJumps10 NeckRotations10 ArmRotations5 TuckJumps5SquatJumps5Lunges5 FrogHops6StraddleStretches5Burpees10 ToeTouchesFree!8Lunges15 JumpRopeMotionsMarch inPlace10sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. 15 Arm Punches
  2. 15 Crab Pushups
  3. Dance In Place 10sec
  4. 5 Pushups
  5. 5 Lunges
  6. Free
  7. 10 Run in Place
  8. 10 Knees to Elbows
  9. 15sec Plank Hold
  10. 10 Run in Place
  11. 10 Arm Rotations
  12. 8 Lunges
  13. 10 Jumping Jacks
  14. 10 Arm Rotations
  15. 10 Mountain Climbers
  16. 10 Windmills
  17. 5 Squat Jumps
  18. 8 Star Jumps
  19. 10 Neck Rotations
  20. 10 Arm Rotations
  21. 5 Tuck Jumps
  22. 5 Squat Jumps
  23. 5 Lunges
  24. 5 Frog Hops
  25. 6 Straddle Stretches
  26. 5 Burpees
  27. 10 Toe Touches
  28. Free!
  29. 8 Lunges
  30. 15 Jump Rope Motions
  31. March in Place 10sec