10 ToeTouches12 Neckrotations8LungesRun inPlace10 sec10 Quadstretches10Donkeykicks8Push-ups5 Starjumps20 Armrotations10 Curlups10 HalfTurnJumps5 TuckjumpsButterflyStretches12ScissorSteps15MountainClimbers15 ArmPunches20ShoulderShrugsSkip in aCircle5 TimesWall Sit15 secDancein place10 secMarch inPlace107Burpees10JumpingJacks15Skiers15 Crabpushups10 ToeTouches12 Neckrotations8LungesRun inPlace10 sec10 Quadstretches10Donkeykicks8Push-ups5 Starjumps20 Armrotations10 Curlups10 HalfTurnJumps5 TuckjumpsButterflyStretches12ScissorSteps15MountainClimbers15 ArmPunches20ShoulderShrugsSkip in aCircle5 TimesWall Sit15 secDancein place10 secMarch inPlace107Burpees10JumpingJacks15Skiers15 Crabpushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Toe Touches
  2. 12 Neck rotations
  3. 8 Lunges
  4. Run in Place 10 sec
  5. 10 Quad stretches
  6. 10 Donkey kicks
  7. 8 Push- ups
  8. 5 Star jumps
  9. 20 Arm rotations
  10. 10 Curl ups
  11. 10 Half Turn Jumps
  12. 5 Tuck jumps
  13. Butterfly Stretches
  14. 12 Scissor Steps
  15. 15 Mountain Climbers
  16. 15 Arm Punches
  17. 20 Shoulder Shrugs
  18. Skip in a Circle 5 Times
  19. Wall Sit 15 sec
  20. Dance in place 10 sec
  21. March in Place 10
  22. 7 Burpees
  23. 10 Jumping Jacks
  24. 15 Skiers
  25. 15 Crab pushups