March in Place 10 10 Jumping Jacks Run in Place 10 sec Butterfly Stretches 5 Tuck jumps 15 Mountain Climbers 8 Lunges Wall Sit 15 sec 12 Neck rotations 8 Push- ups 20 Shoulder Shrugs 15 Skiers 5 Star jumps 20 Arm rotations 10 Half Turn Jumps 15 Crab pushups 10 Curl ups 10 Toe Touches Skip in a Circle 5 Times Dance in place 10 sec 12 Scissor Steps 15 Arm Punches 10 Donkey kicks 10 Quad stretches 7 Burpees March in Place 10 10 Jumping Jacks Run in Place 10 sec Butterfly Stretches 5 Tuck jumps 15 Mountain Climbers 8 Lunges Wall Sit 15 sec 12 Neck rotations 8 Push- ups 20 Shoulder Shrugs 15 Skiers 5 Star jumps 20 Arm rotations 10 Half Turn Jumps 15 Crab pushups 10 Curl ups 10 Toe Touches Skip in a Circle 5 Times Dance in place 10 sec 12 Scissor Steps 15 Arm Punches 10 Donkey kicks 10 Quad stretches 7 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
March in Place
10
10 Jumping
Jacks
Run in Place
10 sec
Butterfly
Stretches
5 Tuck
jumps
15
Mountain Climbers
8 Lunges
Wall Sit
15 sec
12 Neck
rotations
8 Push-
ups
20 Shoulder
Shrugs
15
Skiers
5 Star jumps
20 Arm
rotations
10 Half Turn Jumps
15 Crab pushups
10 Curl
ups
10 Toe
Touches
Skip in a Circle
5 Times
Dance in place
10 sec
12
Scissor Steps
15 Arm
Punches
10 Donkey
kicks
10 Quad
stretches
7 Burpees