20 ArmrotationsDancein place10 secSkip in aCircle5 Times15MountainClimbers15 ArmPunches10 Quadstretches10 ToeTouches5 Tuckjumps12 Neckrotations10JumpingJacks10 Curlups12ScissorStepsMarch inPlace107BurpeesWall Sit15 sec5 StarjumpsButterflyStretches10 HalfTurnJumps10DonkeykicksRun inPlace10 sec15Skiers8Lunges15 Crabpushups8Push-ups20ShoulderShrugs20 ArmrotationsDancein place10 secSkip in aCircle5 Times15MountainClimbers15 ArmPunches10 Quadstretches10 ToeTouches5 Tuckjumps12 Neckrotations10JumpingJacks10 Curlups12ScissorStepsMarch inPlace107BurpeesWall Sit15 sec5 StarjumpsButterflyStretches10 HalfTurnJumps10DonkeykicksRun inPlace10 sec15Skiers8Lunges15 Crabpushups8Push-ups20ShoulderShrugs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 Arm rotations
  2. Dance in place 10 sec
  3. Skip in a Circle 5 Times
  4. 15 Mountain Climbers
  5. 15 Arm Punches
  6. 10 Quad stretches
  7. 10 Toe Touches
  8. 5 Tuck jumps
  9. 12 Neck rotations
  10. 10 Jumping Jacks
  11. 10 Curl ups
  12. 12 Scissor Steps
  13. March in Place 10
  14. 7 Burpees
  15. Wall Sit 15 sec
  16. 5 Star jumps
  17. Butterfly Stretches
  18. 10 Half Turn Jumps
  19. 10 Donkey kicks
  20. Run in Place 10 sec
  21. 15 Skiers
  22. 8 Lunges
  23. 15 Crab pushups
  24. 8 Push- ups
  25. 20 Shoulder Shrugs