March inPlace1010JumpingJacksRun inPlace10 secButterflyStretches5 Tuckjumps15MountainClimbers8LungesWall Sit15 sec12 Neckrotations8Push-ups20ShoulderShrugs15Skiers5 Starjumps20 Armrotations10 HalfTurnJumps15 Crabpushups10 Curlups10 ToeTouchesSkip in aCircle5 TimesDancein place10 sec12ScissorSteps15 ArmPunches10Donkeykicks10 Quadstretches7BurpeesMarch inPlace1010JumpingJacksRun inPlace10 secButterflyStretches5 Tuckjumps15MountainClimbers8LungesWall Sit15 sec12 Neckrotations8Push-ups20ShoulderShrugs15Skiers5 Starjumps20 Armrotations10 HalfTurnJumps15 Crabpushups10 Curlups10 ToeTouchesSkip in aCircle5 TimesDancein place10 sec12ScissorSteps15 ArmPunches10Donkeykicks10 Quadstretches7Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in Place 10
  2. 10 Jumping Jacks
  3. Run in Place 10 sec
  4. Butterfly Stretches
  5. 5 Tuck jumps
  6. 15 Mountain Climbers
  7. 8 Lunges
  8. Wall Sit 15 sec
  9. 12 Neck rotations
  10. 8 Push- ups
  11. 20 Shoulder Shrugs
  12. 15 Skiers
  13. 5 Star jumps
  14. 20 Arm rotations
  15. 10 Half Turn Jumps
  16. 15 Crab pushups
  17. 10 Curl ups
  18. 10 Toe Touches
  19. Skip in a Circle 5 Times
  20. Dance in place 10 sec
  21. 12 Scissor Steps
  22. 15 Arm Punches
  23. 10 Donkey kicks
  24. 10 Quad stretches
  25. 7 Burpees