WideNarrowSquatSquatJumpPunchesDeadbugHOLDStarJumpsSquatHoldCrunchesHeelClapJumpsPlankLungeJumpSeatedAbsPressUpLungeLungeSquatClimbersBurpeeLadderClimbHeelsWalkDownHighKneesSpottySprintWideNarrowSquatSquatJumpPunchesDeadbugHOLDStarJumpsSquatHoldCrunchesHeelClapJumpsPlankLungeJumpSeatedAbsPressUpLungeLungeSquatClimbersBurpeeLadderClimbHeelsWalkDownHighKneesSpottySprint

Easter HIIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wide Narrow Squat
  2. Squat Jump
  3. Punches
  4. Deadbug HOLD
  5. Star Jumps
  6. Squat Hold
  7. Crunches
  8. Heel Clap Jumps
  9. Plank
  10. Lunge Jump
  11. Seated Abs
  12. Press Up
  13. Lunge Lunge Squat
  14. Climbers
  15. Burpee
  16. Ladder Climb
  17. Heels
  18. Walk Down
  19. High Knees
  20. Spotty Sprint