SquatHoldCrunchesSpottySprintSeatedAbsLungeLungeSquatWideNarrowSquatHighKneesWalkDownPressUpLungeJumpSquatJumpHeelsBurpeeDeadbugHOLDHeelClapJumpsLadderClimbClimbersStarJumpsPlankPunchesSquatHoldCrunchesSpottySprintSeatedAbsLungeLungeSquatWideNarrowSquatHighKneesWalkDownPressUpLungeJumpSquatJumpHeelsBurpeeDeadbugHOLDHeelClapJumpsLadderClimbClimbersStarJumpsPlankPunches

Easter HIIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Hold
  2. Crunches
  3. Spotty Sprint
  4. Seated Abs
  5. Lunge Lunge Squat
  6. Wide Narrow Squat
  7. High Knees
  8. Walk Down
  9. Press Up
  10. Lunge Jump
  11. Squat Jump
  12. Heels
  13. Burpee
  14. Deadbug HOLD
  15. Heel Clap Jumps
  16. Ladder Climb
  17. Climbers
  18. Star Jumps
  19. Plank
  20. Punches