WalkDownSeatedAbsHighKneesDeadbugHOLDPlankSquatHoldHeelsCrunchesClimbersLungeLungeSquatSquatJumpPressUpLadderClimbWideNarrowSquatSpottySprintStarJumpsPunchesHeelClapJumpsBurpeeLungeJumpWalkDownSeatedAbsHighKneesDeadbugHOLDPlankSquatHoldHeelsCrunchesClimbersLungeLungeSquatSquatJumpPressUpLadderClimbWideNarrowSquatSpottySprintStarJumpsPunchesHeelClapJumpsBurpeeLungeJump

Easter HIIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Down
  2. Seated Abs
  3. High Knees
  4. Deadbug HOLD
  5. Plank
  6. Squat Hold
  7. Heels
  8. Crunches
  9. Climbers
  10. Lunge Lunge Squat
  11. Squat Jump
  12. Press Up
  13. Ladder Climb
  14. Wide Narrow Squat
  15. Spotty Sprint
  16. Star Jumps
  17. Punches
  18. Heel Clap Jumps
  19. Burpee
  20. Lunge Jump