Went to the park Timeout from negative thoughts Colored a picture (no phone!) Had a new experience Said something nice to a stranger Gave name as Princess Went for a 30 minutes walk Folded and put away laundry Learned something new Didn't forget any videos Took my meds everyday Took a pretty picture Worked out every day Find a new punishment tool Read a book 30 minutes Watched a new show Learned a new technique for work Did morning stretches Ate my daily meals without reminding Got 6 hours of sleep x3 days Washed my laundry Wrote 4 things I like about myself Posted videos after workout Went for a bike ride Went to the park Timeout from negative thoughts Colored a picture (no phone!) Had a new experience Said something nice to a stranger Gave name as Princess Went for a 30 minutes walk Folded and put away laundry Learned something new Didn't forget any videos Took my meds everyday Took a pretty picture Worked out every day Find a new punishment tool Read a book 30 minutes Watched a new show Learned a new technique for work Did morning stretches Ate my daily meals without reminding Got 6 hours of sleep x3 days Washed my laundry Wrote 4 things I like about myself Posted videos after workout Went for a bike ride
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went to the park
Timeout from negative thoughts
Colored a picture (no phone!)
Had a new experience
Said something
nice to a stranger
Gave name as Princess
Went for a 30 minutes walk
Folded and put away laundry
Learned something new
Didn't forget any videos
Took my meds everyday
Took a pretty picture
Worked out every day
Find a new punishment tool
Read a book 30 minutes
Watched a new show
Learned a new technique for work
Did morning stretches
Ate my daily meals without reminding
Got 6 hours of sleep x3 days
Washed
my laundry
Wrote 4 things I like about myself
Posted videos after workout
Went for a bike ride