Writea letterPlaywith apetTakeVitaminsSocializeTake adeepbreathShower/batheReada bookWorkoutMakeartSmellflowersEatsomethingyummyTalk toa friendTreatyourselfEatsomethinghealthySpendtimealoneDrinkwaterVent tosomeoneBepositiveHug alovedoneTake awalkGooutsidePlay agameWearsomethingsparklyPaintyournailsStretchGooutsideTakea napWorkHardSmileBekindBethankfulSleep 8hoursLaughWatchTVMeditateor prayListentomusicBrushyourteethWritea letterPlaywith apetTakeVitaminsSocializeTake adeepbreathShower/batheReada bookWorkoutMakeartSmellflowersEatsomethingyummyTalk toa friendTreatyourselfEatsomethinghealthySpendtimealoneDrinkwaterVent tosomeoneBepositiveHug alovedoneTake awalkGooutsidePlay agameWearsomethingsparklyPaintyournailsStretchGooutsideTakea napWorkHardSmileBekindBethankfulSleep 8hoursLaughWatchTVMeditateor prayListentomusicBrushyourteeth

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter
  2. Play with a pet
  3. Take Vitamins
  4. Socialize
  5. Take a deep breath
  6. Shower/bathe
  7. Read a book
  8. Work out
  9. Make art
  10. Smell flowers
  11. Eat something yummy
  12. Talk to a friend
  13. Treat yourself
  14. Eat something healthy
  15. Spend time alone
  16. Drink water
  17. Vent to someone
  18. Be positive
  19. Hug a loved one
  20. Take a walk
  21. Go outside
  22. Play a game
  23. Wear something sparkly
  24. Paint your nails
  25. Stretch
  26. Go outside
  27. Take a nap
  28. Work Hard
  29. Smile
  30. Be kind
  31. Be thankful
  32. Sleep 8 hours
  33. Laugh
  34. Watch TV
  35. Meditate or pray
  36. Listen to music
  37. Brush your teeth