Shower/batheEatsomethingyummyPaintyournailsSmileBekindTakeVitaminsEatsomethinghealthyMeditateor prayHug alovedoneBrushyourteethSpendtimealoneVent tosomeoneWorkHardMakeartTake adeepbreathSleep 8hoursDrinkwaterWorkoutPlay agameWatchTVWritea letterSocializeGooutsideStretchTake awalkBepositiveBethankfulPlaywith apetListentomusicTreatyourselfLaughWearsomethingsparklyTakea napTalk toa friendReada bookSmellflowersGooutsideShower/batheEatsomethingyummyPaintyournailsSmileBekindTakeVitaminsEatsomethinghealthyMeditateor prayHug alovedoneBrushyourteethSpendtimealoneVent tosomeoneWorkHardMakeartTake adeepbreathSleep 8hoursDrinkwaterWorkoutPlay agameWatchTVWritea letterSocializeGooutsideStretchTake awalkBepositiveBethankfulPlaywith apetListentomusicTreatyourselfLaughWearsomethingsparklyTakea napTalk toa friendReada bookSmellflowersGooutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower/bathe
  2. Eat something yummy
  3. Paint your nails
  4. Smile
  5. Be kind
  6. Take Vitamins
  7. Eat something healthy
  8. Meditate or pray
  9. Hug a loved one
  10. Brush your teeth
  11. Spend time alone
  12. Vent to someone
  13. Work Hard
  14. Make art
  15. Take a deep breath
  16. Sleep 8 hours
  17. Drink water
  18. Work out
  19. Play a game
  20. Watch TV
  21. Write a letter
  22. Socialize
  23. Go outside
  24. Stretch
  25. Take a walk
  26. Be positive
  27. Be thankful
  28. Play with a pet
  29. Listen to music
  30. Treat yourself
  31. Laugh
  32. Wear something sparkly
  33. Take a nap
  34. Talk to a friend
  35. Read a book
  36. Smell flowers
  37. Go outside