FinishedSomethingHealthyMealPracticedGratitudeThoughtaboutsomethingyou did wellApologizedPausedtobreatheStoppedadistractionExercisedRe-centeredYourselfReducedClutterAccomplisheda taskPaid aBill onTimeWentfor awalkHada winCaredfor aplantPracticedSelf-carePaid aBill onTimeOwnedamistakeStopped anegativethoughtSet aHealthyBoundarySet theBar LowforSuccessSimplifiedSomethingHealthyBedtimeMade aSMALLto-do-listGavemyselfextra timeConnectedwithSomeoneDeletedan oldAppDelegatea taskLearnedSomethingFinishedSomethingHealthyMealPracticedGratitudeThoughtaboutsomethingyou did wellApologizedPausedtobreatheStoppedadistractionExercisedRe-centeredYourselfReducedClutterAccomplisheda taskPaid aBill onTimeWentfor awalkHada winCaredfor aplantPracticedSelf-carePaid aBill onTimeOwnedamistakeStopped anegativethoughtSet aHealthyBoundarySet theBar LowforSuccessSimplifiedSomethingHealthyBedtimeMade aSMALLto-do-listGavemyselfextra timeConnectedwithSomeoneDeletedan oldAppDelegatea taskLearnedSomething

Feel Better Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finished Something
  2. Healthy Meal
  3. Practiced Gratitude
  4. Thought about something you did well
  5. Apologized
  6. Paused to breathe
  7. Stopped a distraction
  8. Exercised
  9. Re-centered Yourself
  10. Reduced Clutter
  11. Accomplished a task
  12. Paid a Bill on Time
  13. Went for a walk
  14. Had a win
  15. Cared for a plant
  16. Practiced Self-care
  17. Paid a Bill on Time
  18. Owned a mistake
  19. Stopped a negative thought
  20. Set a Healthy Boundary
  21. Set the Bar Low for Success
  22. Simplified Something
  23. Healthy Bedtime
  24. Made a SMALL to-do-list
  25. Gave myself extra time
  26. Connected with Someone
  27. Deleted an old App
  28. Delegate a task
  29. Learned Something