Stopped anegativethoughtApologizedHealthyMealPaid aBill onTimeReducedClutterDelegatea taskCaredfor aplantHada winHealthyBedtimePausedtobreatheStoppedadistractionGavemyselfextra timePracticedGratitudeDeletedan oldAppAccomplisheda taskRe-centeredYourselfMade aSMALLto-do-listLearnedSomethingPaid aBill onTimeExercisedFinishedSomethingPracticedSelf-careWentfor awalkThoughtaboutsomethingyou did wellOwnedamistakeConnectedwithSomeoneSet aHealthyBoundarySet theBar LowforSuccessSimplifiedSomethingStopped anegativethoughtApologizedHealthyMealPaid aBill onTimeReducedClutterDelegatea taskCaredfor aplantHada winHealthyBedtimePausedtobreatheStoppedadistractionGavemyselfextra timePracticedGratitudeDeletedan oldAppAccomplisheda taskRe-centeredYourselfMade aSMALLto-do-listLearnedSomethingPaid aBill onTimeExercisedFinishedSomethingPracticedSelf-careWentfor awalkThoughtaboutsomethingyou did wellOwnedamistakeConnectedwithSomeoneSet aHealthyBoundarySet theBar LowforSuccessSimplifiedSomething

Feel Better Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Stopped a negative thought
  2. Apologized
  3. Healthy Meal
  4. Paid a Bill on Time
  5. Reduced Clutter
  6. Delegate a task
  7. Cared for a plant
  8. Had a win
  9. Healthy Bedtime
  10. Paused to breathe
  11. Stopped a distraction
  12. Gave myself extra time
  13. Practiced Gratitude
  14. Deleted an old App
  15. Accomplished a task
  16. Re-centered Yourself
  17. Made a SMALL to-do-list
  18. Learned Something
  19. Paid a Bill on Time
  20. Exercised
  21. Finished Something
  22. Practiced Self-care
  23. Went for a walk
  24. Thought about something you did well
  25. Owned a mistake
  26. Connected with Someone
  27. Set a Healthy Boundary
  28. Set the Bar Low for Success
  29. Simplified Something