PracticedGratitudeExercisedHealthyBedtimeConnectedwithSomeoneGavemyselfextra timeFinishedSomethingStoppedadistractionPaid aBill onTimeReducedClutterCaredfor aplantStopped anegativethoughtHealthyMealMade aSMALLto-do-listWentfor awalkLearnedSomethingApologizedDeletedan oldAppSet aHealthyBoundaryHada winDelegatea taskRe-centeredYourselfPracticedSelf-careAccomplisheda taskThoughtaboutsomethingyou did wellSimplifiedSomethingOwnedamistakePaid aBill onTimeSet theBar LowforSuccessPausedtobreathePracticedGratitudeExercisedHealthyBedtimeConnectedwithSomeoneGavemyselfextra timeFinishedSomethingStoppedadistractionPaid aBill onTimeReducedClutterCaredfor aplantStopped anegativethoughtHealthyMealMade aSMALLto-do-listWentfor awalkLearnedSomethingApologizedDeletedan oldAppSet aHealthyBoundaryHada winDelegatea taskRe-centeredYourselfPracticedSelf-careAccomplisheda taskThoughtaboutsomethingyou did wellSimplifiedSomethingOwnedamistakePaid aBill onTimeSet theBar LowforSuccessPausedtobreathe

Feel Better Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced Gratitude
  2. Exercised
  3. Healthy Bedtime
  4. Connected with Someone
  5. Gave myself extra time
  6. Finished Something
  7. Stopped a distraction
  8. Paid a Bill on Time
  9. Reduced Clutter
  10. Cared for a plant
  11. Stopped a negative thought
  12. Healthy Meal
  13. Made a SMALL to-do-list
  14. Went for a walk
  15. Learned Something
  16. Apologized
  17. Deleted an old App
  18. Set a Healthy Boundary
  19. Had a win
  20. Delegate a task
  21. Re-centered Yourself
  22. Practiced Self-care
  23. Accomplished a task
  24. Thought about something you did well
  25. Simplified Something
  26. Owned a mistake
  27. Paid a Bill on Time
  28. Set the Bar Low for Success
  29. Paused to breathe