OwnedamistakeConnectedwithSomeoneSet theBar LowforSuccessSet aHealthyBoundaryApologizedHealthyMealGavemyselfextra timeSimplifiedSomethingPaid aBill onTimeHealthyBedtimeStopped anegativethoughtStoppedadistractionDelegatea taskPracticedSelf-careThoughtaboutsomethingyou did wellRe-centeredYourselfReducedClutterPaid aBill onTimeHada winPausedtobreatheAccomplisheda taskExercisedPracticedGratitudeDeletedan oldAppCaredfor aplantLearnedSomethingMade aSMALLto-do-listFinishedSomethingWentfor awalkOwnedamistakeConnectedwithSomeoneSet theBar LowforSuccessSet aHealthyBoundaryApologizedHealthyMealGavemyselfextra timeSimplifiedSomethingPaid aBill onTimeHealthyBedtimeStopped anegativethoughtStoppedadistractionDelegatea taskPracticedSelf-careThoughtaboutsomethingyou did wellRe-centeredYourselfReducedClutterPaid aBill onTimeHada winPausedtobreatheAccomplisheda taskExercisedPracticedGratitudeDeletedan oldAppCaredfor aplantLearnedSomethingMade aSMALLto-do-listFinishedSomethingWentfor awalk

Feel Better Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owned a mistake
  2. Connected with Someone
  3. Set the Bar Low for Success
  4. Set a Healthy Boundary
  5. Apologized
  6. Healthy Meal
  7. Gave myself extra time
  8. Simplified Something
  9. Paid a Bill on Time
  10. Healthy Bedtime
  11. Stopped a negative thought
  12. Stopped a distraction
  13. Delegate a task
  14. Practiced Self-care
  15. Thought about something you did well
  16. Re-centered Yourself
  17. Reduced Clutter
  18. Paid a Bill on Time
  19. Had a win
  20. Paused to breathe
  21. Accomplished a task
  22. Exercised
  23. Practiced Gratitude
  24. Deleted an old App
  25. Cared for a plant
  26. Learned Something
  27. Made a SMALL to-do-list
  28. Finished Something
  29. Went for a walk