ReducedClutterSet theBar LowforSuccessPracticedSelf-carePausedtobreatheHealthyBedtimeConnectedwithSomeonePaid aBill onTimeSimplifiedSomethingExercisedGavemyselfextra timeOwnedamistakeThoughtaboutsomethingyou did wellMade aSMALLto-do-listStopped anegativethoughtDelegatea taskStoppedadistractionWentfor awalkPaid aBill onTimeCaredfor aplantLearnedSomethingRe-centeredYourselfApologizedSet aHealthyBoundaryDeletedan oldAppHada winFinishedSomethingAccomplisheda taskPracticedGratitudeHealthyMealReducedClutterSet theBar LowforSuccessPracticedSelf-carePausedtobreatheHealthyBedtimeConnectedwithSomeonePaid aBill onTimeSimplifiedSomethingExercisedGavemyselfextra timeOwnedamistakeThoughtaboutsomethingyou did wellMade aSMALLto-do-listStopped anegativethoughtDelegatea taskStoppedadistractionWentfor awalkPaid aBill onTimeCaredfor aplantLearnedSomethingRe-centeredYourselfApologizedSet aHealthyBoundaryDeletedan oldAppHada winFinishedSomethingAccomplisheda taskPracticedGratitudeHealthyMeal

Feel Better Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduced Clutter
  2. Set the Bar Low for Success
  3. Practiced Self-care
  4. Paused to breathe
  5. Healthy Bedtime
  6. Connected with Someone
  7. Paid a Bill on Time
  8. Simplified Something
  9. Exercised
  10. Gave myself extra time
  11. Owned a mistake
  12. Thought about something you did well
  13. Made a SMALL to-do-list
  14. Stopped a negative thought
  15. Delegate a task
  16. Stopped a distraction
  17. Went for a walk
  18. Paid a Bill on Time
  19. Cared for a plant
  20. Learned Something
  21. Re-centered Yourself
  22. Apologized
  23. Set a Healthy Boundary
  24. Deleted an old App
  25. Had a win
  26. Finished Something
  27. Accomplished a task
  28. Practiced Gratitude
  29. Healthy Meal