Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Talk to a friend
2. Shower/bathe
3. Smell flowers
4. Stretch
5. Eat something healthy
6. Go outside
7. Paint your nails
8. Spend time alone
9. Work Hard
10. Take a walk
11. Watch TV
12. Brush your teeth
13. Treat yourself
14. Work out
15. Sleep 8 hours
16. Vent to someone
17. Wear something sparkly (jewelry)
18. Smile
19. Make art
20. Take vitamins
21. Be positive
22. Go outside
23. Relax
24. Hug a loved one
25. Laugh
26. Be thankful
27. Play with a pet
28. Be kind
29. Eat something yummy
30. Drink water
31. Take a nap
32. Meditate or pray
33. Take a deep breath
34. Read a book
35. Write a letter
36. Socialize
37. Listen to music
38. Play a game