Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Treat yourself
2. Brush your teeth
3. Relax
4. Smile
5. Meditate or pray
6. Make art
7. Watch TV
8. Shower/bathe
9. Drink water
10. Be thankful
11. Work Hard
12. Play a game
13. Vent to someone
14. Be positive
15. Hug a loved one
16. Take vitamins
17. Laugh
18. Sleep 8 hours
19. Eat something yummy
20. Spend time alone
21. Read a book
22. Take a nap
23. Take a walk
24. Wear something sparkly (jewelry)
25. Smell flowers
26. Work out
27. Play with a pet
28. Listen to music
29. Go outside
30. Eat something healthy
31. Stretch
32. Take a deep breath
33. Paint your nails
34. Go outside
35. Talk to a friend
36. Socialize
37. Be kind
38. Write a letter