Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Play a game
2. Make art
3. Brush your teeth
4. Take a walk
5. Spend time alone
6. Be kind
7. Laugh
8. Take a nap
9. Wear something sparkly (jewelry)
10. Hug a loved one
11. Relax
12. Read a book
13. Vent to someone
14. Listen to music
15. Shower/bathe
16. Take a deep breath
17. Treat yourself
18. Paint your nails
19. Go outside
20. Write a letter
21. Be thankful
22. Play with a pet
23. Drink water
24. Sleep 8 hours
25. Eat something healthy
26. Eat something yummy
27. Take vitamins
28. Go outside
29. Smile
30. Talk to a friend
31. Meditate or pray
32. Smell flowers
33. Work Hard
34. Be positive
35. Stretch
36. Socialize
37. Watch TV
38. Work out