Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be positive
2. Paint your nails
3. Go outside
4. Shower/bathe
5. Smile
6. Take a walk
7. Watch TV
8. Stretch
9. Eat something healthy
10. Listen to music
11. Read a book
12. Take vitamins
13. Smell flowers
14. Drink water
15. Make art
16. Brush your teeth
17. Take a nap
18. Treat yourself
19. Play with a pet
20. Be kind
21. Work out
22. Socialize
23. Write a letter
24. Be thankful
25. Spend time alone
26. Meditate or pray
27. Play a game
28. Wear something sparkly (jewelry)
29. Laugh
30. Hug a loved one
31. Work Hard
32. Go outside
33. Talk to a friend
34. Relax
35. Eat something yummy
36. Sleep 8 hours
37. Vent to someone
38. Take a deep breath