Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat something yummy
2. Wear something sparkly (jewelry)
3. Be kind
4. Meditate or pray
5. Shower/bathe
6. Play with a pet
7. Vent to someone
8. Be positive
9. Socialize
10. Stretch
11. Play a game
12. Read a book
13. Watch TV
14. Be thankful
15. Smell flowers
16. Take a deep breath
17. Treat yourself
18. Paint your nails
19. Work Hard
20. Go outside
21. Take a walk
22. Hug a loved one
23. Write a letter
24. Eat something healthy
25. Drink water
26. Smile
27. Relax
28. Make art
29. Spend time alone
30. Sleep 8 hours
31. Listen to music
32. Laugh
33. Talk to a friend
34. Brush your teeth
35. Go outside
36. Take a nap
37. Take vitamins
38. Work out