Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watch TV
2. Hug a loved one
3. Take a walk
4. Shower/bathe
5. Take a deep breath
6. Listen to music
7. Meditate or pray
8. Wear something sparkly (jewelry)
9. Work out
10. Be thankful
11. Relax
12. Talk to a friend
13. Eat something healthy
14. Paint your nails
15. Write a letter
16. Play a game
17. Socialize
18. Be kind
19. Laugh
20. Brush your teeth
21. Drink water
22. Read a book
23. Smell flowers
24. Sleep 8 hours
25. Be positive
26. Go outside
27. Take vitamins
28. Eat something yummy
29. Treat yourself
30. Play with a pet
31. Vent to someone
32. Make art
33. Go outside
34. Stretch
35. Work Hard
36. Smile
37. Take a nap
38. Spend time alone