Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Work out
2. Hug a loved one
3. Be positive
4. Take a walk
5. Smile
6. Smell flowers
7. Play with a pet
8. Make art
9. Read a book
10. Go outside
11. Sleep 8 hours
12. Play a game
13. Eat something healthy
14. Watch TV
15. Be thankful
16. Be kind
17. Relax
18. Take vitamins
19. Stretch
20. Spend time alone
21. Talk to a friend
22. Vent to someone
23. Paint your nails
24. Laugh
25. Go outside
26. Write a letter
27. Listen to music
28. Work Hard
29. Brush your teeth
30. Take a nap
31. Drink water
32. Meditate or pray
33. Socialize
34. Treat yourself
35. Wear something sparkly (jewelry)
36. Take a deep breath
37. Eat something yummy
38. Shower/bathe