Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Vent to someone
2. Relax
3. Go outside
4. Hug a loved one
5. Wear something sparkly (jewelry)
6. Eat something healthy
7. Paint your nails
8. Smell flowers
9. Talk to a friend
10. Eat something yummy
11. Be kind
12. Take vitamins
13. Spend time alone
14. Play with a pet
15. Meditate or pray
16. Brush your teeth
17. Work Hard
18. Shower/bathe
19. Stretch
20. Make art
21. Take a deep breath
22. Be positive
23. Drink water
24. Laugh
25. Go outside
26. Watch TV
27. Work out
28. Take a walk
29. Be thankful
30. Treat yourself
31. Listen to music
32. Socialize
33. Sleep 8 hours
34. Write a letter
35. Take a nap
36. Smile
37. Read a book
38. Play a game