Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Relax
2. Smell flowers
3. Work Hard
4. Play with a pet
5. Spend time alone
6. Socialize
7. Take a deep breath
8. Work out
9. Eat something healthy
10. Go outside
11. Eat something yummy
12. Take a walk
13. Smile
14. Be thankful
15. Meditate or pray
16. Talk to a friend
17. Vent to someone
18. Wear something sparkly (jewelry)
19. Write a letter
20. Read a book
21. Watch TV
22. Play a game
23. Treat yourself
24. Stretch
25. Laugh
26. Brush your teeth
27. Paint your nails
28. Be kind
29. Take a nap
30. Take vitamins
31. Listen to music
32. Sleep 8 hours
33. Shower/bathe
34. Drink water
35. Be positive
36. Hug a loved one
37. Go outside
38. Make art