Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch
2. Paint your nails
3. Work Hard
4. Play with a pet
5. Take a deep breath
6. Hug a loved one
7. Work out
8. Laugh
9. Play a game
10. Go outside
11. Make art
12. Go outside
13. Brush your teeth
14. Spend time alone
15. Be thankful
16. Shower/bathe
17. Eat something healthy
18. Take vitamins
19. Drink water
20. Take a nap
21. Be positive
22. Talk to a friend
23. Treat yourself
24. Watch TV
25. Be kind
26. Listen to music
27. Take a walk
28. Socialize
29. Vent to someone
30. Smile
31. Wear something sparkly (jewelry)
32. Sleep 8 hours
33. Read a book
34. Meditate or pray
35. Eat something yummy
36. Smell flowers
37. Write a letter
38. Relax