Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shower/bathe
2. Spend time alone
3. Read a book
4. Be thankful
5. Laugh
6. Hug a loved one
7. Listen to music
8. Be kind
9. Wear something sparkly (jewelry)
10. Vent to someone
11. Write a letter
12. Eat something yummy
13. Watch TV
14. Go outside
15. Meditate or pray
16. Play with a pet
17. Paint your nails
18. Make art
19. Go outside
20. Talk to a friend
21. Take vitamins
22. Take a walk
23. Stretch
24. Smile
25. Eat something healthy
26. Smell flowers
27. Sleep 8 hours
28. Work out
29. Take a nap
30. Take a deep breath
31. Be positive
32. Play a game
33. Treat yourself
34. Relax
35. Drink water
36. Socialize
37. Work Hard
38. Brush your teeth