Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wear something sparkly (jewelry)
2. Play with a pet
3. Vent to someone
4. Stretch
5. Smell flowers
6. Take a walk
7. Be positive
8. Relax
9. Paint your nails
10. Listen to music
11. Watch TV
12. Take a nap
13. Brush your teeth
14. Work out
15. Go outside
16. Sleep 8 hours
17. Work Hard
18. Talk to a friend
19. Meditate or pray
20. Laugh
21. Drink water
22. Take a deep breath
23. Eat something healthy
24. Eat something yummy
25. Shower/bathe
26. Play a game
27. Take vitamins
28. Be thankful
29. Hug a loved one
30. Spend time alone
31. Treat yourself
32. Socialize
33. Write a letter
34. Read a book
35. Go outside
36. Be kind
37. Smile
38. Make art