Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Smell flowers
2. Write a letter
3. Sleep 8 hours
4. Play with a pet
5. Work Hard
6. Vent to someone
7. Laugh
8. Go outside
9. Spend time alone
10. Play a game
11. Drink water
12. Relax
13. Be kind
14. Eat something yummy
15. Hug a loved one
16. Take a deep breath
17. Wear something sparkly (jewelry)
18. Read a book
19. Eat something healthy
20. Take vitamins
21. Go outside
22. Talk to a friend
23. Take a nap
24. Brush your teeth
25. Paint your nails
26. Treat yourself
27. Be thankful
28. Take a walk
29. Be positive
30. Watch TV
31. Shower/bathe
32. Smile
33. Socialize
34. Make art
35. Work out
36. Listen to music
37. Stretch
38. Meditate or pray