Write agratitude on apost-it for thedepartmentboardWrite downthree thingsyou see thatyou’regrateful forBriefly write outsomething thatwas a challengethat you haveovercome here atworkRight before youleave for the day,write three uniquethings thathappened that daythat you’re gratefulforRead an articleor watch aYouTube videoabout gratitudeCheck out abook (oraudiobook) ongratitude andgain one takeawayTake a newpicture ofsomethingyou’re gratefulfor and make ityour wallpaperWrite acolleague athank you notefor somethingyou particularlyappreciateWrite agratitude on apost-it for thedepartmentboardBriefly write outsomething thatwas a challengethat you haveovercome here atworkWhile on your break,take five minutes tobreathe deeply andappreciate what yoursenses are taking in --outdoor air, coffee,sunshine; the ability towalk, twist, move.Share withsomeone elsehow they havehelped you toovercomesomething hardWrite downsomething thathasencouragedyou to grow asa personWrite thingsthat youtouch/feelthat you’regrateful forTell someonewhat yougenuinelyappreciateabout themWrite threethings thatyou smellthat you’regrateful forRemove a barrierfor a coworker youappreciate; theydon’t have toknow you did it.Email someone’smanager and tellthem how acoworker haspositivelyimpacted youFirst thing whenyou come in,write threespecific thingsyou’re gratefulfor on a post-itWrite agratitude on apost-it for thedepartmentboardIntentionallyexpressgratitude tosomeoneoutside of CYSWrite threethings thatyou tastethat you’regrateful forWrite agratitude on apost-it for thedepartmentboardWrite downthree thingsyou smellthat you aregrateful forListen andpay attentionto a songyou reallyloveWrite agratitude on apost-it for thedepartmentboardWrite downthree thingsyou see thatyou’regrateful forBriefly write outsomething thatwas a challengethat you haveovercome here atworkRight before youleave for the day,write three uniquethings thathappened that daythat you’re gratefulforRead an articleor watch aYouTube videoabout gratitudeCheck out abook (oraudiobook) ongratitude andgain one takeawayTake a newpicture ofsomethingyou’re gratefulfor and make ityour wallpaperWrite acolleague athank you notefor somethingyou particularlyappreciateWrite agratitude on apost-it for thedepartmentboardBriefly write outsomething thatwas a challengethat you haveovercome here atworkWhile on your break,take five minutes tobreathe deeply andappreciate what yoursenses are taking in --outdoor air, coffee,sunshine; the ability towalk, twist, move.Share withsomeone elsehow they havehelped you toovercomesomething hardWrite downsomething thathasencouragedyou to grow asa personWrite thingsthat youtouch/feelthat you’regrateful forTell someonewhat yougenuinelyappreciateabout themWrite threethings thatyou smellthat you’regrateful forRemove a barrierfor a coworker youappreciate; theydon’t have toknow you did it.Email someone’smanager and tellthem how acoworker haspositivelyimpacted youFirst thing whenyou come in,write threespecific thingsyou’re gratefulfor on a post-itWrite agratitude on apost-it for thedepartmentboardIntentionallyexpressgratitude tosomeoneoutside of CYSWrite threethings thatyou tastethat you’regrateful forWrite agratitude on apost-it for thedepartmentboardWrite downthree thingsyou smellthat you aregrateful forListen andpay attentionto a songyou reallylove

Hat Tip BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Write a gratitude on a post-it for the department board
  2. Write down three things you see that you’re grateful for
  3. Briefly write out something that was a challenge that you have overcome here at work
  4. Right before you leave for the day, write three unique things that happened that day that you’re grateful for
  5. Read an article or watch a YouTube video about gratitude
  6. Check out a book (or audiobook) on gratitude and gain one take away
  7. Take a new picture of something you’re grateful for and make it your wallpaper
  8. Write a colleague a thank you note for something you particularly appreciate
  9. Write a gratitude on a post-it for the department board
  10. Briefly write out something that was a challenge that you have overcome here at work
  11. While on your break, take five minutes to breathe deeply and appreciate what your senses are taking in -- outdoor air, coffee, sunshine; the ability to walk, twist, move.
  12. Share with someone else how they have helped you to overcome something hard
  13. Write down something that has encouraged you to grow as a person
  14. Write things that you touch/feel that you’re grateful for
  15. Tell someone what you genuinely appreciate about them
  16. Write three things that you smell that you’re grateful for
  17. Remove a barrier for a coworker you appreciate; they don’t have to know you did it.
  18. Email someone’s manager and tell them how a coworker has positively impacted you
  19. First thing when you come in, write three specific things you’re grateful for on a post-it
  20. Write a gratitude on a post-it for the department board
  21. Intentionally express gratitude to someone outside of CYS
  22. Write three things that you taste that you’re grateful for
  23. Write a gratitude on a post-it for the department board
  24. Write down three things you smell that you are grateful for
  25. Listen and pay attention to a song you really love