CleanYourRoomWrite aLetterPlaywithCardsUse aCalmingBottleUsePositiveSelf-TalkPracticeGratitudeColorDrinkWaterTake aNapDrawListentoMusicStretchSlimeDeepBreathingWrite inYourJournalYogaCountto10Write aPoem orSongReadDancePlay aVideoGameUse aStressBallPray orMeditateExerciseCleanYourRoomWrite aLetterPlaywithCardsUse aCalmingBottleUsePositiveSelf-TalkPracticeGratitudeColorDrinkWaterTake aNapDrawListentoMusicStretchSlimeDeepBreathingWrite inYourJournalYogaCountto10Write aPoem orSongReadDancePlay aVideoGameUse aStressBallPray orMeditateExercise

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Room
  2. Write a Letter
  3. Play with Cards
  4. Use a Calming Bottle
  5. Use Positive Self-Talk
  6. Practice Gratitude
  7. Color
  8. Drink Water
  9. Take a Nap
  10. Draw
  11. Listen to Music
  12. Stretch
  13. Slime
  14. Deep Breathing
  15. Write in Your Journal
  16. Yoga
  17. Count to 10
  18. Write a Poem or Song
  19. Read
  20. Dance
  21. Play a Video Game
  22. Use a Stress Ball
  23. Pray or Meditate
  24. Exercise