ReadCountto10YogaTake aNapDrinkWaterDrawExerciseWrite aPoem orSongWrite inYourJournalPlay aVideoGameUse aCalmingBottleListentoMusicColorPracticeGratitudeWrite aLetterSlimeUsePositiveSelf-TalkPlaywithCardsDanceDeepBreathingCleanYourRoomUse aStressBallStretchPray orMeditateReadCountto10YogaTake aNapDrinkWaterDrawExerciseWrite aPoem orSongWrite inYourJournalPlay aVideoGameUse aCalmingBottleListentoMusicColorPracticeGratitudeWrite aLetterSlimeUsePositiveSelf-TalkPlaywithCardsDanceDeepBreathingCleanYourRoomUse aStressBallStretchPray orMeditate

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Count to 10
  3. Yoga
  4. Take a Nap
  5. Drink Water
  6. Draw
  7. Exercise
  8. Write a Poem or Song
  9. Write in Your Journal
  10. Play a Video Game
  11. Use a Calming Bottle
  12. Listen to Music
  13. Color
  14. Practice Gratitude
  15. Write a Letter
  16. Slime
  17. Use Positive Self-Talk
  18. Play with Cards
  19. Dance
  20. Deep Breathing
  21. Clean Your Room
  22. Use a Stress Ball
  23. Stretch
  24. Pray or Meditate