SlimeUse aStressBallUse aCalmingBottleColorListentoMusicCountto10Play aVideoGameWrite aPoem orSongPray orMeditateDeepBreathingReadDanceYogaTake aNapWrite inYourJournalStretchWrite aLetterDrawCleanYourRoomDrinkWaterUsePositiveSelf-TalkPracticeGratitudeExercisePlaywithCardsSlimeUse aStressBallUse aCalmingBottleColorListentoMusicCountto10Play aVideoGameWrite aPoem orSongPray orMeditateDeepBreathingReadDanceYogaTake aNapWrite inYourJournalStretchWrite aLetterDrawCleanYourRoomDrinkWaterUsePositiveSelf-TalkPracticeGratitudeExercisePlaywithCards

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slime
  2. Use a Stress Ball
  3. Use a Calming Bottle
  4. Color
  5. Listen to Music
  6. Count to 10
  7. Play a Video Game
  8. Write a Poem or Song
  9. Pray or Meditate
  10. Deep Breathing
  11. Read
  12. Dance
  13. Yoga
  14. Take a Nap
  15. Write in Your Journal
  16. Stretch
  17. Write a Letter
  18. Draw
  19. Clean Your Room
  20. Drink Water
  21. Use Positive Self-Talk
  22. Practice Gratitude
  23. Exercise
  24. Play with Cards