CleanYourRoomStretchReadDrawYogaUse aCalmingBottleUsePositiveSelf-TalkTake aNapColorListentoMusicDeepBreathingWrite aLetterSlimePracticeGratitudeDanceUse aStressBallPlay aVideoGameDrinkWaterExerciseCountto10Pray orMeditateWrite inYourJournalPlaywithCardsWrite aPoem orSongCleanYourRoomStretchReadDrawYogaUse aCalmingBottleUsePositiveSelf-TalkTake aNapColorListentoMusicDeepBreathingWrite aLetterSlimePracticeGratitudeDanceUse aStressBallPlay aVideoGameDrinkWaterExerciseCountto10Pray orMeditateWrite inYourJournalPlaywithCardsWrite aPoem orSong

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean Your Room
  2. Stretch
  3. Read
  4. Draw
  5. Yoga
  6. Use a Calming Bottle
  7. Use Positive Self-Talk
  8. Take a Nap
  9. Color
  10. Listen to Music
  11. Deep Breathing
  12. Write a Letter
  13. Slime
  14. Practice Gratitude
  15. Dance
  16. Use a Stress Ball
  17. Play a Video Game
  18. Drink Water
  19. Exercise
  20. Count to 10
  21. Pray or Meditate
  22. Write in Your Journal
  23. Play with Cards
  24. Write a Poem or Song