DrinkWaterPray orMeditateWrite inYourJournalCleanYourRoomYogaPlaywithCardsPlay aVideoGameUse aCalmingBottleColorUse aStressBallListentoMusicSlimeDrawDeepBreathingTake aNapPracticeGratitudeUsePositiveSelf-TalkWrite aPoem orSongWrite aLetterDanceReadCountto10ExerciseStretchDrinkWaterPray orMeditateWrite inYourJournalCleanYourRoomYogaPlaywithCardsPlay aVideoGameUse aCalmingBottleColorUse aStressBallListentoMusicSlimeDrawDeepBreathingTake aNapPracticeGratitudeUsePositiveSelf-TalkWrite aPoem orSongWrite aLetterDanceReadCountto10ExerciseStretch

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Pray or Meditate
  3. Write in Your Journal
  4. Clean Your Room
  5. Yoga
  6. Play with Cards
  7. Play a Video Game
  8. Use a Calming Bottle
  9. Color
  10. Use a Stress Ball
  11. Listen to Music
  12. Slime
  13. Draw
  14. Deep Breathing
  15. Take a Nap
  16. Practice Gratitude
  17. Use Positive Self-Talk
  18. Write a Poem or Song
  19. Write a Letter
  20. Dance
  21. Read
  22. Count to 10
  23. Exercise
  24. Stretch