Write aLetterColorWrite aPoem orSongPracticeGratitudePlaywithCardsExerciseDrawDeepBreathingUse aCalmingBottleStretchUsePositiveSelf-TalkListentoMusicDancePray orMeditateDrinkWaterUse aStressBallCountto10ReadCleanYourRoomWrite inYourJournalSlimePlay aVideoGameTake aNapYogaWrite aLetterColorWrite aPoem orSongPracticeGratitudePlaywithCardsExerciseDrawDeepBreathingUse aCalmingBottleStretchUsePositiveSelf-TalkListentoMusicDancePray orMeditateDrinkWaterUse aStressBallCountto10ReadCleanYourRoomWrite inYourJournalSlimePlay aVideoGameTake aNapYoga

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write a Letter
  2. Color
  3. Write a Poem or Song
  4. Practice Gratitude
  5. Play with Cards
  6. Exercise
  7. Draw
  8. Deep Breathing
  9. Use a Calming Bottle
  10. Stretch
  11. Use Positive Self-Talk
  12. Listen to Music
  13. Dance
  14. Pray or Meditate
  15. Drink Water
  16. Use a Stress Ball
  17. Count to 10
  18. Read
  19. Clean Your Room
  20. Write in Your Journal
  21. Slime
  22. Play a Video Game
  23. Take a Nap
  24. Yoga