ListentoMusicSlimeTake aNapPray orMeditatePlay aVideoGameWrite aPoem orSongUse aCalmingBottleCleanYourRoomUsePositiveSelf-TalkDrawDanceStretchWrite inYourJournalUse aStressBallColorReadPlaywithCardsDeepBreathingWrite aLetterDrinkWaterPracticeGratitudeExerciseYogaCountto10ListentoMusicSlimeTake aNapPray orMeditatePlay aVideoGameWrite aPoem orSongUse aCalmingBottleCleanYourRoomUsePositiveSelf-TalkDrawDanceStretchWrite inYourJournalUse aStressBallColorReadPlaywithCardsDeepBreathingWrite aLetterDrinkWaterPracticeGratitudeExerciseYogaCountto10

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listen to Music
  2. Slime
  3. Take a Nap
  4. Pray or Meditate
  5. Play a Video Game
  6. Write a Poem or Song
  7. Use a Calming Bottle
  8. Clean Your Room
  9. Use Positive Self-Talk
  10. Draw
  11. Dance
  12. Stretch
  13. Write in Your Journal
  14. Use a Stress Ball
  15. Color
  16. Read
  17. Play with Cards
  18. Deep Breathing
  19. Write a Letter
  20. Drink Water
  21. Practice Gratitude
  22. Exercise
  23. Yoga
  24. Count to 10