Emotions that you feel Shoulda False Minimizer What you do Labeler Automatic Negative Thoughts Anxiety, sadness, and/or anger What you think Nine I’m going to fail my math test Personalizing Ignoring the Positives Self- Blamer Magnifier True Black and White Fortune Thoughts, Feelings, & Behavior Tom didn’t let me use his pen he must not like me Negative Ned Mind Reader I shoulda studied harder for the exam I am ugly Emotions that you feel Shoulda False Minimizer What you do Labeler Automatic Negative Thoughts Anxiety, sadness, and/or anger What you think Nine I’m going to fail my math test Personalizing Ignoring the Positives Self- Blamer Magnifier True Black and White Fortune Thoughts, Feelings, & Behavior Tom didn’t let me use his pen he must not like me Negative Ned Mind Reader I shoulda studied harder for the exam I am ugly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Emotions that you feel
Shoulda
False
Minimizer
What you do
Labeler
Automatic Negative Thoughts
Anxiety, sadness, and/or anger
What you think
Nine
I’m going to fail my math test
Personalizing
Ignoring the Positives
Self-Blamer
Magnifier
True
Black and White
Fortune
Thoughts,
Feelings, &
Behavior
Tom didn’t let me use his pen he must not like me
Negative Ned
Mind Reader
I shoulda studied harder for the exam
I am ugly