Automatic Negative Thoughts Fortune I’m going to fail my math test Self- Blamer Black and White Thoughts, Feelings, & Behavior Anxiety, sadness, and/or anger Shoulda What you think True What you do Ignoring the Positives I am ugly Nine Labeler Tom didn’t let me use his pen he must not like me Emotions that you feel Mind Reader I shoulda studied harder for the exam Negative Ned False Personalizing Minimizer Magnifier Automatic Negative Thoughts Fortune I’m going to fail my math test Self- Blamer Black and White Thoughts, Feelings, & Behavior Anxiety, sadness, and/or anger Shoulda What you think True What you do Ignoring the Positives I am ugly Nine Labeler Tom didn’t let me use his pen he must not like me Emotions that you feel Mind Reader I shoulda studied harder for the exam Negative Ned False Personalizing Minimizer Magnifier
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Automatic Negative Thoughts
Fortune
I’m going to fail my math test
Self-Blamer
Black and White
Thoughts,
Feelings, &
Behavior
Anxiety, sadness, and/or anger
Shoulda
What you think
True
What you do
Ignoring the Positives
I am ugly
Nine
Labeler
Tom didn’t let me use his pen he must not like me
Emotions that you feel
Mind Reader
I shoulda studied harder for the exam
Negative Ned
False
Personalizing
Minimizer
Magnifier