Thoughts, Feelings, & Behavior Black and White Negative Ned I’m going to fail my math test I shoulda studied harder for the exam Mind Reader Fortune Emotions that you feel False I am ugly True What you do Ignoring the Positives Nine Tom didn’t let me use his pen he must not like me Minimizer Labeler Personalizing Self- Blamer Anxiety, sadness, and/or anger What you think Magnifier Automatic Negative Thoughts Shoulda Thoughts, Feelings, & Behavior Black and White Negative Ned I’m going to fail my math test I shoulda studied harder for the exam Mind Reader Fortune Emotions that you feel False I am ugly True What you do Ignoring the Positives Nine Tom didn’t let me use his pen he must not like me Minimizer Labeler Personalizing Self- Blamer Anxiety, sadness, and/or anger What you think Magnifier Automatic Negative Thoughts Shoulda
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Thoughts,
Feelings, &
Behavior
Black and White
Negative Ned
I’m going to fail my math test
I shoulda studied harder for the exam
Mind Reader
Fortune
Emotions that you feel
False
I am ugly
True
What you do
Ignoring the Positives
Nine
Tom didn’t let me use his pen he must not like me
Minimizer
Labeler
Personalizing
Self-Blamer
Anxiety, sadness, and/or anger
What you think
Magnifier
Automatic Negative Thoughts
Shoulda