Automatic Negative Thoughts Negative Ned I am ugly Mind Reader True Minimizer Nine Personalizing What you think What you do Tom didn’t let me use his pen he must not like me Black and White False Anxiety, sadness, and/or anger Labeler Fortune Ignoring the Positives Thoughts, Feelings, & Behavior I’m going to fail my math test Shoulda Self- Blamer Magnifier Emotions that you feel I shoulda studied harder for the exam Automatic Negative Thoughts Negative Ned I am ugly Mind Reader True Minimizer Nine Personalizing What you think What you do Tom didn’t let me use his pen he must not like me Black and White False Anxiety, sadness, and/or anger Labeler Fortune Ignoring the Positives Thoughts, Feelings, & Behavior I’m going to fail my math test Shoulda Self- Blamer Magnifier Emotions that you feel I shoulda studied harder for the exam
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Automatic Negative Thoughts
Negative Ned
I am ugly
Mind Reader
True
Minimizer
Nine
Personalizing
What you think
What you do
Tom didn’t let me use his pen he must not like me
Black and White
False
Anxiety, sadness, and/or anger
Labeler
Fortune
Ignoring the Positives
Thoughts,
Feelings, &
Behavior
I’m going to fail my math test
Shoulda
Self-Blamer
Magnifier
Emotions that you feel
I shoulda studied harder for the exam