Anxiety, sadness, and/or anger What you think Personalizing Self- Blamer Tom didn’t let me use his pen he must not like me I am ugly Mind Reader False Nine True Labeler What you do Magnifier Minimizer I shoulda studied harder for the exam Fortune Ignoring the Positives Negative Ned Automatic Negative Thoughts Emotions that you feel Black and White Shoulda I’m going to fail my math test Thoughts, Feelings, & Behavior Anxiety, sadness, and/or anger What you think Personalizing Self- Blamer Tom didn’t let me use his pen he must not like me I am ugly Mind Reader False Nine True Labeler What you do Magnifier Minimizer I shoulda studied harder for the exam Fortune Ignoring the Positives Negative Ned Automatic Negative Thoughts Emotions that you feel Black and White Shoulda I’m going to fail my math test Thoughts, Feelings, & Behavior
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Anxiety, sadness, and/or anger
What you think
Personalizing
Self-Blamer
Tom didn’t let me use his pen he must not like me
I am ugly
Mind Reader
False
Nine
True
Labeler
What you do
Magnifier
Minimizer
I shoulda studied harder for the exam
Fortune
Ignoring the Positives
Negative Ned
Automatic Negative Thoughts
Emotions that you feel
Black and White
Shoulda
I’m going to fail my math test
Thoughts,
Feelings, &
Behavior