QuadStretchesTuckJumpsFrogJumpsNeckRotationsOneLegHopMarchinPlacePushUpPunchesPlankDanceinPlaceShoulderShrugsArmRotationsSkipCalfRaisesSquatsPushUpsJumpRope(motion)HighKneesToeTouchesStarJumpsJog inPlaceStraddleStretchesCrabPushUpsMountainClimberQuadStretchesTuckJumpsFrogJumpsNeckRotationsOneLegHopMarchinPlacePushUpPunchesPlankDanceinPlaceShoulderShrugsArmRotationsSkipCalfRaisesSquatsPushUpsJumpRope(motion)HighKneesToeTouchesStarJumpsJog inPlaceStraddleStretchesCrabPushUpsMountainClimber

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quad Stretches
  2. Tuck Jumps
  3. Frog Jumps
  4. Neck Rotations
  5. One Leg Hop
  6. March in Place
  7. Push Up
  8. Punches
  9. Plank
  10. Dance in Place
  11. Shoulder Shrugs
  12. Arm Rotations
  13. Skip
  14. Calf Raises
  15. Squats
  16. Push Ups
  17. Jump Rope (motion)
  18. High Knees
  19. Toe Touches
  20. Star Jumps
  21. Jog in Place
  22. Straddle Stretches
  23. Crab Push Ups
  24. Mountain Climber