ArmRotationsToeTouchesJog inPlaceOneLegHopShoulderShrugsDanceinPlaceQuadStretchesPushUpsStraddleStretchesPlankTuckJumpsHighKneesCalfRaisesMountainClimberMarchinPlacePunchesSquatsPushUpFrogJumpsStarJumpsCrabPushUpsSkipJumpRope(motion)NeckRotationsArmRotationsToeTouchesJog inPlaceOneLegHopShoulderShrugsDanceinPlaceQuadStretchesPushUpsStraddleStretchesPlankTuckJumpsHighKneesCalfRaisesMountainClimberMarchinPlacePunchesSquatsPushUpFrogJumpsStarJumpsCrabPushUpsSkipJumpRope(motion)NeckRotations

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Rotations
  2. Toe Touches
  3. Jog in Place
  4. One Leg Hop
  5. Shoulder Shrugs
  6. Dance in Place
  7. Quad Stretches
  8. Push Ups
  9. Straddle Stretches
  10. Plank
  11. Tuck Jumps
  12. High Knees
  13. Calf Raises
  14. Mountain Climber
  15. March in Place
  16. Punches
  17. Squats
  18. Push Up
  19. Frog Jumps
  20. Star Jumps
  21. Crab Push Ups
  22. Skip
  23. Jump Rope (motion)
  24. Neck Rotations