ArmRotationsNeckRotationsStarJumpsHighKneesStraddleStretchesPunchesFrogJumpsJumpRope(motion)PlankShoulderShrugsSkipPushUpsCrabPushUpsSquatsMountainClimberJog inPlaceOneLegHopQuadStretchesToeTouchesMarchinPlaceCalfRaisesDanceinPlacePushUpTuckJumpsArmRotationsNeckRotationsStarJumpsHighKneesStraddleStretchesPunchesFrogJumpsJumpRope(motion)PlankShoulderShrugsSkipPushUpsCrabPushUpsSquatsMountainClimberJog inPlaceOneLegHopQuadStretchesToeTouchesMarchinPlaceCalfRaisesDanceinPlacePushUpTuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Rotations
  2. Neck Rotations
  3. Star Jumps
  4. High Knees
  5. Straddle Stretches
  6. Punches
  7. Frog Jumps
  8. Jump Rope (motion)
  9. Plank
  10. Shoulder Shrugs
  11. Skip
  12. Push Ups
  13. Crab Push Ups
  14. Squats
  15. Mountain Climber
  16. Jog in Place
  17. One Leg Hop
  18. Quad Stretches
  19. Toe Touches
  20. March in Place
  21. Calf Raises
  22. Dance in Place
  23. Push Up
  24. Tuck Jumps