MountainClimberQuadStretchesShoulderShrugsSkipJog inPlaceNeckRotationsJumpRope(motion)SquatsStarJumpsCrabPushUpsPunchesMarchinPlaceArmRotationsTuckJumpsHighKneesPlankFrogJumpsStraddleStretchesToeTouchesOneLegHopPushUpsCalfRaisesPushUpDanceinPlaceMountainClimberQuadStretchesShoulderShrugsSkipJog inPlaceNeckRotationsJumpRope(motion)SquatsStarJumpsCrabPushUpsPunchesMarchinPlaceArmRotationsTuckJumpsHighKneesPlankFrogJumpsStraddleStretchesToeTouchesOneLegHopPushUpsCalfRaisesPushUpDanceinPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climber
  2. Quad Stretches
  3. Shoulder Shrugs
  4. Skip
  5. Jog in Place
  6. Neck Rotations
  7. Jump Rope (motion)
  8. Squats
  9. Star Jumps
  10. Crab Push Ups
  11. Punches
  12. March in Place
  13. Arm Rotations
  14. Tuck Jumps
  15. High Knees
  16. Plank
  17. Frog Jumps
  18. Straddle Stretches
  19. Toe Touches
  20. One Leg Hop
  21. Push Ups
  22. Calf Raises
  23. Push Up
  24. Dance in Place