NeckRotationsDanceinPlaceSquatsMountainClimberPushUpsMarchinPlaceTuckJumpsStraddleStretchesOneLegHopJog inPlaceHighKneesCrabPushUpsStarJumpsFrogJumpsQuadStretchesPunchesPushUpJumpRope(motion)PlankArmRotationsShoulderShrugsCalfRaisesToeTouchesSkipNeckRotationsDanceinPlaceSquatsMountainClimberPushUpsMarchinPlaceTuckJumpsStraddleStretchesOneLegHopJog inPlaceHighKneesCrabPushUpsStarJumpsFrogJumpsQuadStretchesPunchesPushUpJumpRope(motion)PlankArmRotationsShoulderShrugsCalfRaisesToeTouchesSkip

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Rotations
  2. Dance in Place
  3. Squats
  4. Mountain Climber
  5. Push Ups
  6. March in Place
  7. Tuck Jumps
  8. Straddle Stretches
  9. One Leg Hop
  10. Jog in Place
  11. High Knees
  12. Crab Push Ups
  13. Star Jumps
  14. Frog Jumps
  15. Quad Stretches
  16. Punches
  17. Push Up
  18. Jump Rope (motion)
  19. Plank
  20. Arm Rotations
  21. Shoulder Shrugs
  22. Calf Raises
  23. Toe Touches
  24. Skip