SquatsPlankHighKneesFrogJumpsStraddleStretchesQuadStretchesPunchesTuckJumpsMarchinPlaceCrabPushUpsJumpRope(motion)DanceinPlaceJog inPlaceNeckRotationsPushUpsPushUpSkipCalfRaisesShoulderShrugsOneLegHopMountainClimberStarJumpsToeTouchesArmRotationsSquatsPlankHighKneesFrogJumpsStraddleStretchesQuadStretchesPunchesTuckJumpsMarchinPlaceCrabPushUpsJumpRope(motion)DanceinPlaceJog inPlaceNeckRotationsPushUpsPushUpSkipCalfRaisesShoulderShrugsOneLegHopMountainClimberStarJumpsToeTouchesArmRotations

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Plank
  3. High Knees
  4. Frog Jumps
  5. Straddle Stretches
  6. Quad Stretches
  7. Punches
  8. Tuck Jumps
  9. March in Place
  10. Crab Push Ups
  11. Jump Rope (motion)
  12. Dance in Place
  13. Jog in Place
  14. Neck Rotations
  15. Push Ups
  16. Push Up
  17. Skip
  18. Calf Raises
  19. Shoulder Shrugs
  20. One Leg Hop
  21. Mountain Climber
  22. Star Jumps
  23. Toe Touches
  24. Arm Rotations