SquatsJumpRope(motion)PlankPushUpsCalfRaisesDanceinPlaceStraddleStretchesFrogJumpsCrabPushUpsPushUpStarJumpsMarchinPlaceOneLegHopNeckRotationsArmRotationsQuadStretchesPunchesHighKneesTuckJumpsMountainClimberShoulderShrugsJog inPlaceToeTouchesSkipSquatsJumpRope(motion)PlankPushUpsCalfRaisesDanceinPlaceStraddleStretchesFrogJumpsCrabPushUpsPushUpStarJumpsMarchinPlaceOneLegHopNeckRotationsArmRotationsQuadStretchesPunchesHighKneesTuckJumpsMountainClimberShoulderShrugsJog inPlaceToeTouchesSkip

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Jump Rope (motion)
  3. Plank
  4. Push Ups
  5. Calf Raises
  6. Dance in Place
  7. Straddle Stretches
  8. Frog Jumps
  9. Crab Push Ups
  10. Push Up
  11. Star Jumps
  12. March in Place
  13. One Leg Hop
  14. Neck Rotations
  15. Arm Rotations
  16. Quad Stretches
  17. Punches
  18. High Knees
  19. Tuck Jumps
  20. Mountain Climber
  21. Shoulder Shrugs
  22. Jog in Place
  23. Toe Touches
  24. Skip