TAKE ADEEPBREATHCOUNTTOTENPLAYWITHA PETRIDE ABICYCLECOLOR/DRAW"I"MESSAGEDANCEVIDEOGAMESGYMNAS-TICSPUZZLESSPORTSROLLERBLADEPRACTICESOME-THINGMAKECOOKIESTAKEA NAPHELPSOMEONEMEDITATEWRITE INAJOURNALUSEYOURIMAGINA-TIONCARDSCOMPU-TERLISTENTOMUSICREADABOOKEXERCISETAKE ADEEPBREATHCOUNTTOTENPLAYWITHA PETRIDE ABICYCLECOLOR/DRAW"I"MESSAGEDANCEVIDEOGAMESGYMNAS-TICSPUZZLESSPORTSROLLERBLADEPRACTICESOME-THINGMAKECOOKIESTAKEA NAPHELPSOMEONEMEDITATEWRITE INAJOURNALUSEYOURIMAGINA-TIONCARDSCOMPU-TERLISTENTOMUSICREADABOOKEXERCISE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A DEEP BREATH
  2. COUNT TO TEN
  3. PLAY WITH A PET
  4. RIDE A BICYCLE
  5. COLOR/ DRAW
  6. "I" MESSAGE
  7. DANCE
  8. VIDEO GAMES
  9. GYMNAS-TICS
  10. PUZZLES
  11. SPORTS
  12. ROLLER BLADE
  13. PRACTICE SOME-THING
  14. MAKE COOKIES
  15. TAKE A NAP
  16. HELP SOMEONE
  17. MEDITATE
  18. WRITE IN A JOURNAL
  19. USE YOUR IMAGINA-TION
  20. CARDS
  21. COMPU-TER
  22. LISTEN TO MUSIC
  23. READ A BOOK
  24. EXERCISE