TAKE ADEEPBREATHWRITE INAJOURNALDANCETAKEA NAPREADABOOKHELPSOMEONEPUZZLESCOMPUTERCOLOR/DRAWVIDEOGAMESCARDSCOUNTTOTENGYMNASTICSLISTENTOMUSICRIDE ABICYCLEMEDITATEUSE YOURIMAGINATIONPLAYWITHA PETSPORTSPRACTICESOMETHING"I"MESSAGEMAKECOOKIESROLLERBLADEEXERCISETAKE ADEEPBREATHWRITE INAJOURNALDANCETAKEA NAPREADABOOKHELPSOMEONEPUZZLESCOMPUTERCOLOR/DRAWVIDEOGAMESCARDSCOUNTTOTENGYMNASTICSLISTENTOMUSICRIDE ABICYCLEMEDITATEUSE YOURIMAGINATIONPLAYWITHA PETSPORTSPRACTICESOMETHING"I"MESSAGEMAKECOOKIESROLLERBLADEEXERCISE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A DEEP BREATH
  2. WRITE IN A JOURNAL
  3. DANCE
  4. TAKE A NAP
  5. READ A BOOK
  6. HELP SOMEONE
  7. PUZZLES
  8. COMPUTER
  9. COLOR/ DRAW
  10. VIDEO GAMES
  11. CARDS
  12. COUNT TO TEN
  13. GYMNASTICS
  14. LISTEN TO MUSIC
  15. RIDE A BICYCLE
  16. MEDITATE
  17. USE YOUR IMAGINATION
  18. PLAY WITH A PET
  19. SPORTS
  20. PRACTICE SOMETHING
  21. "I" MESSAGE
  22. MAKE COOKIES
  23. ROLLER BLADE
  24. EXERCISE