PLAYGAMESWRITEASTORYTELLJOKESCOUNTTOTENWATCHAMOVIEPLAYBALLLISTENTOMUSICGOFOR AWALKGET ADRINKTAKE ADEEPBREATHDOYOURCHORESTALKTO AFRIENDEXERCISEHAVE ASMALLSNACKSMILESQUEEZEASTRESSBALLPLAYWITHCLAYCOLOR/DRAWPLAYWITHA PETTALK TOATRUSTEDADULTWRITE INAJOURNALCOUNTTOTENWATCHTELEVISONBUILDWITHBLOCKSPLAYGAMESWRITEASTORYTELLJOKESCOUNTTOTENWATCHAMOVIEPLAYBALLLISTENTOMUSICGOFOR AWALKGET ADRINKTAKE ADEEPBREATHDOYOURCHORESTALKTO AFRIENDEXERCISEHAVE ASMALLSNACKSMILESQUEEZEASTRESSBALLPLAYWITHCLAYCOLOR/DRAWPLAYWITHA PETTALK TOATRUSTEDADULTWRITE INAJOURNALCOUNTTOTENWATCHTELEVISONBUILDWITHBLOCKS

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY GAMES
  2. WRITE A STORY
  3. TELL JOKES
  4. COUNT TO TEN
  5. WATCH A MOVIE
  6. PLAY BALL
  7. LISTEN TO MUSIC
  8. GO FOR A WALK
  9. GET A DRINK
  10. TAKE A DEEP BREATH
  11. DO YOUR CHORES
  12. TALK TO A FRIEND
  13. EXERCISE
  14. HAVE A SMALL SNACK
  15. SMILE
  16. SQUEEZE A STRESS BALL
  17. PLAY WITH CLAY
  18. COLOR/DRAW
  19. PLAY WITH A PET
  20. TALK TO A TRUSTED ADULT
  21. WRITE IN A JOURNAL
  22. COUNT TO TEN
  23. WATCH TELEVISON
  24. BUILD WITH BLOCKS