WRITEASTORYDOYOURCHORESCOUNTTOTENLISTENTOMUSICWATCHAMOVIEPLAYGAMESTELLJOKESHAVE ASMALLSNACKGET ADRINKTALKTO AFRIENDWATCHTELEVISONPLAYWITHCLAYPLAYBALLGOFOR AWALKSQUEEZEASTRESSBALLCOUNTTOTENCOLOR/DRAWWRITE INAJOURNALPLAYWITHA PETTALK TOATRUSTEDADULTTAKE ADEEPBREATHBUILDWITHBLOCKSSMILEEXERCISEWRITEASTORYDOYOURCHORESCOUNTTOTENLISTENTOMUSICWATCHAMOVIEPLAYGAMESTELLJOKESHAVE ASMALLSNACKGET ADRINKTALKTO AFRIENDWATCHTELEVISONPLAYWITHCLAYPLAYBALLGOFOR AWALKSQUEEZEASTRESSBALLCOUNTTOTENCOLOR/DRAWWRITE INAJOURNALPLAYWITHA PETTALK TOATRUSTEDADULTTAKE ADEEPBREATHBUILDWITHBLOCKSSMILEEXERCISE

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRITE A STORY
  2. DO YOUR CHORES
  3. COUNT TO TEN
  4. LISTEN TO MUSIC
  5. WATCH A MOVIE
  6. PLAY GAMES
  7. TELL JOKES
  8. HAVE A SMALL SNACK
  9. GET A DRINK
  10. TALK TO A FRIEND
  11. WATCH TELEVISON
  12. PLAY WITH CLAY
  13. PLAY BALL
  14. GO FOR A WALK
  15. SQUEEZE A STRESS BALL
  16. COUNT TO TEN
  17. COLOR/DRAW
  18. WRITE IN A JOURNAL
  19. PLAY WITH A PET
  20. TALK TO A TRUSTED ADULT
  21. TAKE A DEEP BREATH
  22. BUILD WITH BLOCKS
  23. SMILE
  24. EXERCISE