DOYOURCHORESGOFOR AWALKWATCHAMOVIEPLAYBALLTELLJOKESTALKTO AFRIENDBUILDWITHBLOCKSWRITE INAJOURNALEXERCISELISTENTOMUSICSMILEPLAYGAMESHAVE ASMALLSNACKCOLOR/DRAWTAKE ADEEPBREATHSQUEEZEASTRESSBALLWRITEASTORYTALK TOATRUSTEDADULTPLAYWITHA PETCOUNTTOTENCOUNTTOTENPLAYWITHCLAYWATCHTELEVISONGET ADRINKDOYOURCHORESGOFOR AWALKWATCHAMOVIEPLAYBALLTELLJOKESTALKTO AFRIENDBUILDWITHBLOCKSWRITE INAJOURNALEXERCISELISTENTOMUSICSMILEPLAYGAMESHAVE ASMALLSNACKCOLOR/DRAWTAKE ADEEPBREATHSQUEEZEASTRESSBALLWRITEASTORYTALK TOATRUSTEDADULTPLAYWITHA PETCOUNTTOTENCOUNTTOTENPLAYWITHCLAYWATCHTELEVISONGET ADRINK

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO YOUR CHORES
  2. GO FOR A WALK
  3. WATCH A MOVIE
  4. PLAY BALL
  5. TELL JOKES
  6. TALK TO A FRIEND
  7. BUILD WITH BLOCKS
  8. WRITE IN A JOURNAL
  9. EXERCISE
  10. LISTEN TO MUSIC
  11. SMILE
  12. PLAY GAMES
  13. HAVE A SMALL SNACK
  14. COLOR/DRAW
  15. TAKE A DEEP BREATH
  16. SQUEEZE A STRESS BALL
  17. WRITE A STORY
  18. TALK TO A TRUSTED ADULT
  19. PLAY WITH A PET
  20. COUNT TO TEN
  21. COUNT TO TEN
  22. PLAY WITH CLAY
  23. WATCH TELEVISON
  24. GET A DRINK