COUNTTOTENHAVE ASMALLSNACKWATCHAMOVIEWATCHTELEVISONDOYOURCHORESPLAYWITHA PETWRITEASTORYPLAYWITHCLAYLISTENTOMUSICTALKTO AFRIENDGET ADRINKCOUNTTOTENSMILEBUILDWITHBLOCKSPLAYBALLWRITE INAJOURNALGOFOR AWALKTAKE ADEEPBREATHTELLJOKESPLAYGAMESSQUEEZEASTRESSBALLEXERCISECOLOR/DRAWTALK TOATRUSTEDADULTCOUNTTOTENHAVE ASMALLSNACKWATCHAMOVIEWATCHTELEVISONDOYOURCHORESPLAYWITHA PETWRITEASTORYPLAYWITHCLAYLISTENTOMUSICTALKTO AFRIENDGET ADRINKCOUNTTOTENSMILEBUILDWITHBLOCKSPLAYBALLWRITE INAJOURNALGOFOR AWALKTAKE ADEEPBREATHTELLJOKESPLAYGAMESSQUEEZEASTRESSBALLEXERCISECOLOR/DRAWTALK TOATRUSTEDADULT

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COUNT TO TEN
  2. HAVE A SMALL SNACK
  3. WATCH A MOVIE
  4. WATCH TELEVISON
  5. DO YOUR CHORES
  6. PLAY WITH A PET
  7. WRITE A STORY
  8. PLAY WITH CLAY
  9. LISTEN TO MUSIC
  10. TALK TO A FRIEND
  11. GET A DRINK
  12. COUNT TO TEN
  13. SMILE
  14. BUILD WITH BLOCKS
  15. PLAY BALL
  16. WRITE IN A JOURNAL
  17. GO FOR A WALK
  18. TAKE A DEEP BREATH
  19. TELL JOKES
  20. PLAY GAMES
  21. SQUEEZE A STRESS BALL
  22. EXERCISE
  23. COLOR/DRAW
  24. TALK TO A TRUSTED ADULT