PLAYBALLWATCHTELEVISONCOUNTTOTENTELLJOKESLISTENTOMUSICTALK TOATRUSTEDADULTDOYOURCHORESPLAYGAMESHAVE ASMALLSNACKCOUNTTOTENSMILEWRITE INAJOURNALWRITEASTORYTAKE ADEEPBREATHPLAYWITHA PETGET ADRINKCOLOR/DRAWBUILDWITHBLOCKSEXERCISETALKTO AFRIENDWATCHAMOVIEPLAYWITHCLAYSQUEEZEASTRESSBALLGOFOR AWALKPLAYBALLWATCHTELEVISONCOUNTTOTENTELLJOKESLISTENTOMUSICTALK TOATRUSTEDADULTDOYOURCHORESPLAYGAMESHAVE ASMALLSNACKCOUNTTOTENSMILEWRITE INAJOURNALWRITEASTORYTAKE ADEEPBREATHPLAYWITHA PETGET ADRINKCOLOR/DRAWBUILDWITHBLOCKSEXERCISETALKTO AFRIENDWATCHAMOVIEPLAYWITHCLAYSQUEEZEASTRESSBALLGOFOR AWALK

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY BALL
  2. WATCH TELEVISON
  3. COUNT TO TEN
  4. TELL JOKES
  5. LISTEN TO MUSIC
  6. TALK TO A TRUSTED ADULT
  7. DO YOUR CHORES
  8. PLAY GAMES
  9. HAVE A SMALL SNACK
  10. COUNT TO TEN
  11. SMILE
  12. WRITE IN A JOURNAL
  13. WRITE A STORY
  14. TAKE A DEEP BREATH
  15. PLAY WITH A PET
  16. GET A DRINK
  17. COLOR/DRAW
  18. BUILD WITH BLOCKS
  19. EXERCISE
  20. TALK TO A FRIEND
  21. WATCH A MOVIE
  22. PLAY WITH CLAY
  23. SQUEEZE A STRESS BALL
  24. GO FOR A WALK