PLAYWITHA PETPLAYWITHCLAYLISTENTOMUSICCOUNTTOTENDOYOURCHORESWATCHTELEVISONEXERCISESQUEEZEASTRESSBALLGET ADRINKBUILDWITHBLOCKSTELLJOKESTALKTO AFRIENDPLAYGAMESWATCHAMOVIEWRITE INAJOURNALHAVE ASMALLSNACKTALK TOATRUSTEDADULTWRITEASTORYCOUNTTOTENGOFOR AWALKPLAYBALLCOLOR/DRAWSMILETAKE ADEEPBREATHPLAYWITHA PETPLAYWITHCLAYLISTENTOMUSICCOUNTTOTENDOYOURCHORESWATCHTELEVISONEXERCISESQUEEZEASTRESSBALLGET ADRINKBUILDWITHBLOCKSTELLJOKESTALKTO AFRIENDPLAYGAMESWATCHAMOVIEWRITE INAJOURNALHAVE ASMALLSNACKTALK TOATRUSTEDADULTWRITEASTORYCOUNTTOTENGOFOR AWALKPLAYBALLCOLOR/DRAWSMILETAKE ADEEPBREATH

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PLAY WITH A PET
  2. PLAY WITH CLAY
  3. LISTEN TO MUSIC
  4. COUNT TO TEN
  5. DO YOUR CHORES
  6. WATCH TELEVISON
  7. EXERCISE
  8. SQUEEZE A STRESS BALL
  9. GET A DRINK
  10. BUILD WITH BLOCKS
  11. TELL JOKES
  12. TALK TO A FRIEND
  13. PLAY GAMES
  14. WATCH A MOVIE
  15. WRITE IN A JOURNAL
  16. HAVE A SMALL SNACK
  17. TALK TO A TRUSTED ADULT
  18. WRITE A STORY
  19. COUNT TO TEN
  20. GO FOR A WALK
  21. PLAY BALL
  22. COLOR/DRAW
  23. SMILE
  24. TAKE A DEEP BREATH