5 Jumping Jacks Run for 5s 2 sit- ups Rest perform 1 of each exercise High- five a friend Perform a loco- motor skill for 7s walk for 10 seconds side- slide for 7s sit down for 10s 2 push ups 1 push up perform an exercise 3 times Leap 3 times backward arm circles for 10s 4 jumping jacks Butterfly stretch for 7s stand on one feet for 10s forward arm circles for 10s 3 sit- ups Hop on one feet for 10s gallop for 5s skip for 5s Jump 3 times 5 Jumping Jacks Run for 5s 2 sit- ups Rest perform 1 of each exercise High- five a friend Perform a loco- motor skill for 7s walk for 10 seconds side- slide for 7s sit down for 10s 2 push ups 1 push up perform an exercise 3 times Leap 3 times backward arm circles for 10s 4 jumping jacks Butterfly stretch for 7s stand on one feet for 10s forward arm circles for 10s 3 sit- ups Hop on one feet for 10s gallop for 5s skip for 5s Jump 3 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Jumping Jacks
Run for 5s
2 sit-ups
Rest
perform 1 of each exercise
High-five a friend
Perform a loco-motor skill for 7s
walk for 10 seconds
side-slide for 7s
sit down for 10s
2 push ups
1 push up
perform an exercise 3 times
Leap 3 times
backward arm circles for 10s
4 jumping jacks
Butterfly stretch for 7s
stand on one feet for 10s
forward arm circles for 10s
3 sit-ups
Hop on one feet for 10s
gallop for 5s
skip for 5s
Jump 3 times