stand on one feet for 10s walk for 10 seconds perform an exercise 3 times Run for 5s side- slide for 7s Leap 3 times 4 jumping jacks 3 sit- ups gallop for 5s 2 push ups forward arm circles for 10s backward arm circles for 10s Perform a loco- motor skill for 7s Hop on one feet for 10s High- five a friend 1 push up Butterfly stretch for 7s skip for 5s sit down for 10s 2 sit- ups Rest perform 1 of each exercise Jump 3 times 5 Jumping Jacks stand on one feet for 10s walk for 10 seconds perform an exercise 3 times Run for 5s side- slide for 7s Leap 3 times 4 jumping jacks 3 sit- ups gallop for 5s 2 push ups forward arm circles for 10s backward arm circles for 10s Perform a loco- motor skill for 7s Hop on one feet for 10s High- five a friend 1 push up Butterfly stretch for 7s skip for 5s sit down for 10s 2 sit- ups Rest perform 1 of each exercise Jump 3 times 5 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stand on one feet for 10s
walk for 10 seconds
perform an exercise 3 times
Run for 5s
side-slide for 7s
Leap 3 times
4 jumping jacks
3 sit-ups
gallop for 5s
2 push ups
forward arm circles for 10s
backward arm circles for 10s
Perform a loco-motor skill for 7s
Hop on one feet for 10s
High-five a friend
1 push up
Butterfly stretch for 7s
skip for 5s
sit down for 10s
2 sit-ups
Rest
perform 1 of each exercise
Jump 3 times
5 Jumping Jacks