skip for 5s High- five a friend Jump 3 times gallop for 5s side- slide for 7s stand on one feet for 10s 4 jumping jacks perform an exercise 3 times walk for 10 seconds forward arm circles for 10s 2 push ups 5 Jumping Jacks 1 push up Run for 5s Rest Butterfly stretch for 7s perform 1 of each exercise Perform a loco- motor skill for 7s backward arm circles for 10s Hop on one feet for 10s sit down for 10s 3 sit- ups 2 sit- ups Leap 3 times skip for 5s High- five a friend Jump 3 times gallop for 5s side- slide for 7s stand on one feet for 10s 4 jumping jacks perform an exercise 3 times walk for 10 seconds forward arm circles for 10s 2 push ups 5 Jumping Jacks 1 push up Run for 5s Rest Butterfly stretch for 7s perform 1 of each exercise Perform a loco- motor skill for 7s backward arm circles for 10s Hop on one feet for 10s sit down for 10s 3 sit- ups 2 sit- ups Leap 3 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
skip for 5s
High-five a friend
Jump 3 times
gallop for 5s
side-slide for 7s
stand on one feet for 10s
4 jumping jacks
perform an exercise 3 times
walk for 10 seconds
forward arm circles for 10s
2 push ups
5 Jumping Jacks
1 push up
Run for 5s
Rest
Butterfly stretch for 7s
perform 1 of each exercise
Perform a loco-motor skill for 7s
backward arm circles for 10s
Hop on one feet for 10s
sit down for 10s
3 sit-ups
2 sit-ups
Leap 3 times