Rest Jump 3 times perform 1 of each exercise 4 jumping jacks Perform a loco- motor skill for 7s 2 push ups High- five a friend sit down for 10s 5 Jumping Jacks Hop on one feet for 10s perform an exercise 3 times Butterfly stretch for 7s side- slide for 7s skip for 5s stand on one feet for 10s gallop for 5s 2 sit- ups backward arm circles for 10s 1 push up Leap 3 times Run for 5s forward arm circles for 10s walk for 10 seconds 3 sit- ups Rest Jump 3 times perform 1 of each exercise 4 jumping jacks Perform a loco- motor skill for 7s 2 push ups High- five a friend sit down for 10s 5 Jumping Jacks Hop on one feet for 10s perform an exercise 3 times Butterfly stretch for 7s side- slide for 7s skip for 5s stand on one feet for 10s gallop for 5s 2 sit- ups backward arm circles for 10s 1 push up Leap 3 times Run for 5s forward arm circles for 10s walk for 10 seconds 3 sit- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rest
Jump 3 times
perform 1 of each exercise
4 jumping jacks
Perform a loco-motor skill for 7s
2 push ups
High-five a friend
sit down for 10s
5 Jumping Jacks
Hop on one feet for 10s
perform an exercise 3 times
Butterfly stretch for 7s
side-slide for 7s
skip for 5s
stand on one feet for 10s
gallop for 5s
2 sit-ups
backward arm circles for 10s
1 push up
Leap 3 times
Run for 5s
forward arm circles for 10s
walk for 10 seconds
3 sit-ups