Leap 3 times Rest Butterfly stretch for 7s 2 push ups Hop on one feet for 10s 4 jumping jacks High- five a friend Run for 5s stand on one feet for 10s walk for 10 seconds Jump 3 times 5 Jumping Jacks 3 sit- ups perform an exercise 3 times forward arm circles for 10s backward arm circles for 10s 2 sit- ups sit down for 10s side- slide for 7s 1 push up skip for 5s Perform a loco- motor skill for 7s gallop for 5s perform 1 of each exercise Leap 3 times Rest Butterfly stretch for 7s 2 push ups Hop on one feet for 10s 4 jumping jacks High- five a friend Run for 5s stand on one feet for 10s walk for 10 seconds Jump 3 times 5 Jumping Jacks 3 sit- ups perform an exercise 3 times forward arm circles for 10s backward arm circles for 10s 2 sit- ups sit down for 10s side- slide for 7s 1 push up skip for 5s Perform a loco- motor skill for 7s gallop for 5s perform 1 of each exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leap 3 times
Rest
Butterfly stretch for 7s
2 push ups
Hop on one feet for 10s
4 jumping jacks
High-five a friend
Run for 5s
stand on one feet for 10s
walk for 10 seconds
Jump 3 times
5 Jumping Jacks
3 sit-ups
perform an exercise 3 times
forward arm circles for 10s
backward arm circles for 10s
2 sit-ups
sit down for 10s
side-slide for 7s
1 push up
skip for 5s
Perform a loco-motor skill for 7s
gallop for 5s
perform 1 of each exercise