perform an exercise 3 times side- slide for 7s gallop for 5s walk for 10 seconds High- five a friend 5 Jumping Jacks perform 1 of each exercise Run for 5s backward arm circles for 10s forward arm circles for 10s Butterfly stretch for 7s 1 push up Rest Jump 3 times 3 sit- ups stand on one feet for 10s 4 jumping jacks Hop on one feet for 10s 2 push ups 2 sit- ups skip for 5s sit down for 10s Leap 3 times Perform a loco- motor skill for 7s perform an exercise 3 times side- slide for 7s gallop for 5s walk for 10 seconds High- five a friend 5 Jumping Jacks perform 1 of each exercise Run for 5s backward arm circles for 10s forward arm circles for 10s Butterfly stretch for 7s 1 push up Rest Jump 3 times 3 sit- ups stand on one feet for 10s 4 jumping jacks Hop on one feet for 10s 2 push ups 2 sit- ups skip for 5s sit down for 10s Leap 3 times Perform a loco- motor skill for 7s
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
perform an exercise 3 times
side-slide for 7s
gallop for 5s
walk for 10 seconds
High-five a friend
5 Jumping Jacks
perform 1 of each exercise
Run for 5s
backward arm circles for 10s
forward arm circles for 10s
Butterfly stretch for 7s
1 push up
Rest
Jump 3 times
3 sit-ups
stand on one feet for 10s
4 jumping jacks
Hop on one feet for 10s
2 push ups
2 sit-ups
skip for 5s
sit down for 10s
Leap 3 times
Perform a loco-motor skill for 7s