backward arm circles for 10s High- five a friend Rest 1 push up 3 sit- ups 2 sit- ups Leap 3 times forward arm circles for 10s 4 jumping jacks 2 push ups 5 Jumping Jacks skip for 5s stand on one feet for 10s walk for 10 seconds side- slide for 7s Perform a loco- motor skill for 7s Run for 5s Hop on one feet for 10s perform an exercise 3 times sit down for 10s gallop for 5s Jump 3 times perform 1 of each exercise Butterfly stretch for 7s backward arm circles for 10s High- five a friend Rest 1 push up 3 sit- ups 2 sit- ups Leap 3 times forward arm circles for 10s 4 jumping jacks 2 push ups 5 Jumping Jacks skip for 5s stand on one feet for 10s walk for 10 seconds side- slide for 7s Perform a loco- motor skill for 7s Run for 5s Hop on one feet for 10s perform an exercise 3 times sit down for 10s gallop for 5s Jump 3 times perform 1 of each exercise Butterfly stretch for 7s
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
backward arm circles for 10s
High-five a friend
Rest
1 push up
3 sit-ups
2 sit-ups
Leap 3 times
forward arm circles for 10s
4 jumping jacks
2 push ups
5 Jumping Jacks
skip for 5s
stand on one feet for 10s
walk for 10 seconds
side-slide for 7s
Perform a loco-motor skill for 7s
Run for 5s
Hop on one feet for 10s
perform an exercise 3 times
sit down for 10s
gallop for 5s
Jump 3 times
perform 1 of each exercise
Butterfly stretch for 7s