10Burpees25MountainClimbersDrink1 minuteSkipping20FlutterKicks1minutePlank20 airsquats30Sit-ups25 FireHydrants1 minutePlank toelbows1 minuteSkipping25forwardlunges1minutebridge30secondfast feet30 halfJacks20Supermans40MountainClimbers50jumpingjacks1minutewall sit20 sit-ups30 secondhighknees30FlutterKicks1 minutebridgeshouldertouches25push-ups10Burpees25MountainClimbersDrink1 minuteSkipping20FlutterKicks1minutePlank20 airsquats30Sit-ups25 FireHydrants1 minutePlank toelbows1 minuteSkipping25forwardlunges1minutebridge30secondfast feet30 halfJacks20Supermans40MountainClimbers50jumpingjacks1minutewall sit20 sit-ups30 secondhighknees30FlutterKicks1 minutebridgeshouldertouches25push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Burpees
  2. 25 Mountain Climbers
  3. Drink
  4. 1 minute Skipping
  5. 20 Flutter Kicks
  6. 1 minute Plank
  7. 20 air squats
  8. 30 Sit-ups
  9. 25 Fire Hydrants
  10. 1 minute Plank to elbows
  11. 1 minute Skipping
  12. 25 forward lunges
  13. 1 minute bridge
  14. 30 second fast feet
  15. 30 half Jacks
  16. 20 Supermans
  17. 40 Mountain Climbers
  18. 50 jumping jacks
  19. 1 minute wall sit
  20. 20 sit-ups
  21. 30 second high knees
  22. 30 Flutter Kicks
  23. 1 minute bridge shoulder touches
  24. 25 push-ups