25 Mountain Climbers 30 second high knees 25 push- ups 20 sit- ups 25 forward lunges 20 Supermans 30 Sit-ups 1 minute bridge shoulder touches 10 Burpees 1 minute wall sit 1 minute Plank 40 Mountain Climbers 1 minute Skipping 30 Flutter Kicks 20 air squats 1 minute Skipping 1 minute bridge 30 second fast feet 25 Fire Hydrants 30 half Jacks 1 minute Plank to elbows 50 jumping jacks Drink 20 Flutter Kicks 25 Mountain Climbers 30 second high knees 25 push- ups 20 sit- ups 25 forward lunges 20 Supermans 30 Sit-ups 1 minute bridge shoulder touches 10 Burpees 1 minute wall sit 1 minute Plank 40 Mountain Climbers 1 minute Skipping 30 Flutter Kicks 20 air squats 1 minute Skipping 1 minute bridge 30 second fast feet 25 Fire Hydrants 30 half Jacks 1 minute Plank to elbows 50 jumping jacks Drink 20 Flutter Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Mountain Climbers
30 second high knees
25 push-ups
20 sit-ups
25 forward lunges
20 Supermans
30
Sit-ups
1 minute bridge shoulder touches
10 Burpees
1 minute wall sit
1 minute
Plank
40
Mountain Climbers
1 minute Skipping
30
Flutter Kicks
20 air squats
1 minute Skipping
1 minute bridge
30 second fast feet
25 Fire Hydrants
30 half Jacks
1 minute Plank to elbows
50
jumping jacks
Drink
20 Flutter Kicks