Punch aPunchingbagPeopleWatchColor in acoloringBookGo toa BarWrite ASongFreeSpaceGo totheBeachVolunteerat aSportsEventPlayCardsPlayvideoGamesDanceWriteIn AnJournalPrayBakesomecookiesPeopleWatchSingWatch AFunnyMovieGo fora longdriveReada BookCooka mealYogaWalkyourpetDeepBreatheListentoMusicPunch aPunchingbagPeopleWatchColor in acoloringBookGo toa BarWrite ASongFreeSpaceGo totheBeachVolunteerat aSportsEventPlayCardsPlayvideoGamesDanceWriteIn AnJournalPrayBakesomecookiesPeopleWatchSingWatch AFunnyMovieGo fora longdriveReada BookCooka mealYogaWalkyourpetDeepBreatheListentoMusic

Coping Skills 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch a Punching bag
  2. People Watch
  3. Color in a coloring Book
  4. Go to a Bar
  5. Write A Song
  6. Free Space
  7. Go to the Beach
  8. Volunteer at a Sports Event
  9. Play Cards
  10. Play video Games
  11. Dance
  12. Write In An Journal
  13. Pray
  14. Bake some cookies
  15. People Watch
  16. Sing
  17. Watch A Funny Movie
  18. Go for a long drive
  19. Read a Book
  20. Cook a meal
  21. Yoga
  22. Walk your pet
  23. Deep Breathe
  24. Listen to Music