PlayvideoGamesExerciseWriteInJournalBakesomecookiesGoswimmingGo toa BarPlayCardsGo Fish!Go fora longdrivePrayExercisePut aPuzzleTogetherYogaCooka mealWrite inAnJournalDeepBreathePeopleWatchColor in acoloringBookLaugh AtA FunnyMovieFreeSpaceListen toyourfavoritemusicDancePunch aPunchingbagTeachyour dognewTricksMusicShop on-line withoutbuyinganythingPlayvideoGamesExerciseWriteInJournalBakesomecookiesGoswimmingGo toa BarPlayCardsGo Fish!Go fora longdrivePrayExercisePut aPuzzleTogetherYogaCooka mealWrite inAnJournalDeepBreathePeopleWatchColor in acoloringBookLaugh AtA FunnyMovieFreeSpaceListen toyourfavoritemusicDancePunch aPunchingbagTeachyour dognewTricksMusicShop on-line withoutbuyinganything

Coping Skills 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video Games
  2. Exercise
  3. Write In Journal
  4. Bake some cookies
  5. Go swimming
  6. Go to a Bar
  7. Play Cards Go Fish!
  8. Go for a long drive
  9. Pray
  10. Exercise
  11. Put a Puzzle Together
  12. Yoga
  13. Cook a meal
  14. Write in An Journal
  15. Deep Breathe
  16. People Watch
  17. Color in a coloring Book
  18. Laugh At A Funny Movie
  19. Free Space
  20. Listen to your favorite music
  21. Dance
  22. Punch a Punching bag
  23. Teach your dog new Tricks
  24. Music
  25. Shop on-line without buying anything