ExerciseMusicColor in acoloringBookWriteInJournalListen toyourfavoritemusicPlayCardsGo Fish!GoswimmingCooka mealDanceTeachyour dognewTricksDeepBreathePut aPuzzleTogetherExerciseShop on-line withoutbuyinganythingGo fora longdriveWrite inAnJournalYogaFreeSpacePeopleWatchBakesomecookiesLaugh AtA FunnyMoviePrayGo toa BarPunch aPunchingbagPlayvideoGamesExerciseMusicColor in acoloringBookWriteInJournalListen toyourfavoritemusicPlayCardsGo Fish!GoswimmingCooka mealDanceTeachyour dognewTricksDeepBreathePut aPuzzleTogetherExerciseShop on-line withoutbuyinganythingGo fora longdriveWrite inAnJournalYogaFreeSpacePeopleWatchBakesomecookiesLaugh AtA FunnyMoviePrayGo toa BarPunch aPunchingbagPlayvideoGames

Coping Skills 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Music
  3. Color in a coloring Book
  4. Write In Journal
  5. Listen to your favorite music
  6. Play Cards Go Fish!
  7. Go swimming
  8. Cook a meal
  9. Dance
  10. Teach your dog new Tricks
  11. Deep Breathe
  12. Put a Puzzle Together
  13. Exercise
  14. Shop on-line without buying anything
  15. Go for a long drive
  16. Write in An Journal
  17. Yoga
  18. Free Space
  19. People Watch
  20. Bake some cookies
  21. Laugh At A Funny Movie
  22. Pray
  23. Go to a Bar
  24. Punch a Punching bag
  25. Play video Games