PlayvideoGamesGo toa BarTeachyour dognewTricksColor in acoloringBookGoswimmingPunch aPunchingbagMusicDanceShop on-line withoutbuyinganythingCooka mealYogaExerciseListen toyourfavoritemusicBakesomecookiesWriteInJournalGo fora longdriveExerciseWrite inAnJournalPeopleWatchPlayCardsGo Fish!PrayPut aPuzzleTogetherDeepBreatheLaugh AtA FunnyMovieFreeSpacePlayvideoGamesGo toa BarTeachyour dognewTricksColor in acoloringBookGoswimmingPunch aPunchingbagMusicDanceShop on-line withoutbuyinganythingCooka mealYogaExerciseListen toyourfavoritemusicBakesomecookiesWriteInJournalGo fora longdriveExerciseWrite inAnJournalPeopleWatchPlayCardsGo Fish!PrayPut aPuzzleTogetherDeepBreatheLaugh AtA FunnyMovieFreeSpace

Coping Skills 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video Games
  2. Go to a Bar
  3. Teach your dog new Tricks
  4. Color in a coloring Book
  5. Go swimming
  6. Punch a Punching bag
  7. Music
  8. Dance
  9. Shop on-line without buying anything
  10. Cook a meal
  11. Yoga
  12. Exercise
  13. Listen to your favorite music
  14. Bake some cookies
  15. Write In Journal
  16. Go for a long drive
  17. Exercise
  18. Write in An Journal
  19. People Watch
  20. Play Cards Go Fish!
  21. Pray
  22. Put a Puzzle Together
  23. Deep Breathe
  24. Laugh At A Funny Movie
  25. Free Space