(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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favorite activity
30g/day
beans, lentils, chicken, lean meat
Olive oil, peanut oil, canola oil
50g+/day
Whole grains, eggs, beans, vegetables
eight 8oz glasses/day
Dark green and orange ones
saturated/trans fat
salmon, walnuts, soybeans
calcium and vitamin D
less than one teaspoon/day
heart disease
half
1 drink per day for women and up to 2 drinks per day for men
