(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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favorite activity
cholesterol
beans, lentils, chicken, lean meat
at least half
high in omega-3
calcium and vitamin D
rice, beans, vegetables, whole grain
less than one teaspoon/day
Whole grains, eggs, beans, vegetables
eight 8oz glasses/day
1 drink per day for women and up to 2 drinks per day for men
