calciumandvitamin DOlive oil,peanut oil,canola oilfavoritefoodbeans,lentils,chicken,lean meatsaturated/transfatDarkgreen andorangeonesat leasthalf6teaspoonsor less50g+/dayless than oneteaspoon/daymoderation1 drink per dayfor women andup to 2 drinksper day formenlowersbloodpressurefavoriteactivitycholesteroleight 8ozglasses/dayhalfat least2 1/2hoursheartdisease30g/dayrice, beans,vegetables,whole grainsalmon,walnuts,soybeansWholegrains, eggs,beans,vegetableshigh inomega-3calciumandvitamin DOlive oil,peanut oil,canola oilfavoritefoodbeans,lentils,chicken,lean meatsaturated/transfatDarkgreen andorangeonesat leasthalf6teaspoonsor less50g+/dayless than oneteaspoon/daymoderation1 drink per dayfor women andup to 2 drinksper day formenlowersbloodpressurefavoriteactivitycholesteroleight 8ozglasses/dayhalfat least2 1/2hoursheartdisease30g/dayrice, beans,vegetables,whole grainsalmon,walnuts,soybeansWholegrains, eggs,beans,vegetableshigh inomega-3

Nutrition bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. calcium and vitamin D
  2. Olive oil, peanut oil, canola oil
  3. favorite food
  4. beans, lentils, chicken, lean meat
  5. saturated/trans fat
  6. Dark green and orange ones
  7. at least half
  8. 6 teaspoons or less
  9. 50g+/day
  10. less than one teaspoon/day
  11. moderation
  12. 1 drink per day for women and up to 2 drinks per day for men
  13. lowers blood pressure
  14. favorite activity
  15. cholesterol
  16. eight 8oz glasses/day
  17. half
  18. at least 2 1/2 hours
  19. heart disease
  20. 30g/day
  21. rice, beans, vegetables, whole grain
  22. salmon, walnuts, soybeans
  23. Whole grains, eggs, beans, vegetables
  24. high in omega-3