heartdiseasemoderationDarkgreen andorangeonescalciumandvitamin Dat leasthalfsalmon,walnuts,soybeans50g+/dayless than oneteaspoon/dayeight 8ozglasses/daycholesterollowersbloodpressure30g/dayfavoritefoodat least2 1/2hours6teaspoonsor lesssaturated/transfat1 drink per dayfor women andup to 2 drinksper day formenrice, beans,vegetables,whole grainbeans,lentils,chicken,lean meatOlive oil,peanut oil,canola oilhalfhigh inomega-3Wholegrains, eggs,beans,vegetablesfavoriteactivityheartdiseasemoderationDarkgreen andorangeonescalciumandvitamin Dat leasthalfsalmon,walnuts,soybeans50g+/dayless than oneteaspoon/dayeight 8ozglasses/daycholesterollowersbloodpressure30g/dayfavoritefoodat least2 1/2hours6teaspoonsor lesssaturated/transfat1 drink per dayfor women andup to 2 drinksper day formenrice, beans,vegetables,whole grainbeans,lentils,chicken,lean meatOlive oil,peanut oil,canola oilhalfhigh inomega-3Wholegrains, eggs,beans,vegetablesfavoriteactivity

Nutrition bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heart disease
  2. moderation
  3. Dark green and orange ones
  4. calcium and vitamin D
  5. at least half
  6. salmon, walnuts, soybeans
  7. 50g+/day
  8. less than one teaspoon/day
  9. eight 8oz glasses/day
  10. cholesterol
  11. lowers blood pressure
  12. 30g/day
  13. favorite food
  14. at least 2 1/2 hours
  15. 6 teaspoons or less
  16. saturated/trans fat
  17. 1 drink per day for women and up to 2 drinks per day for men
  18. rice, beans, vegetables, whole grain
  19. beans, lentils, chicken, lean meat
  20. Olive oil, peanut oil, canola oil
  21. half
  22. high in omega-3
  23. Whole grains, eggs, beans, vegetables
  24. favorite activity