(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dark green and orange ones
rice, beans, vegetables, whole grain
calcium and vitamin D
at least 2 1/2 hours
heart disease
6 teaspoons or less
moderation
lowers blood pressure
50g+/day
less than one teaspoon/day
beans, lentils, chicken, lean meat
cholesterol
1 drink per day for women and up to 2 drinks per day for men
