Olive oil,peanut oil,canola oilfavoritefoodless than oneteaspoon/day6teaspoonsor less1 drink per dayfor women andup to 2 drinksper day formenWholegrains, eggs,beans,vegetablescholesterol30g/dayrice, beans,vegetables,whole graincalciumandvitamin DDarkgreen andorangeonesat least2 1/2hourshalfmoderationsalmon,walnuts,soybeanshigh inomega-3eight 8ozglasses/daybeans,lentils,chicken,lean meat50g+/daysaturated/transfatat leasthalfheartdiseasefavoriteactivitylowersbloodpressureOlive oil,peanut oil,canola oilfavoritefoodless than oneteaspoon/day6teaspoonsor less1 drink per dayfor women andup to 2 drinksper day formenWholegrains, eggs,beans,vegetablescholesterol30g/dayrice, beans,vegetables,whole graincalciumandvitamin DDarkgreen andorangeonesat least2 1/2hourshalfmoderationsalmon,walnuts,soybeanshigh inomega-3eight 8ozglasses/daybeans,lentils,chicken,lean meat50g+/daysaturated/transfatat leasthalfheartdiseasefavoriteactivitylowersbloodpressure

Nutrition bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Olive oil, peanut oil, canola oil
  2. favorite food
  3. less than one teaspoon/day
  4. 6 teaspoons or less
  5. 1 drink per day for women and up to 2 drinks per day for men
  6. Whole grains, eggs, beans, vegetables
  7. cholesterol
  8. 30g/day
  9. rice, beans, vegetables, whole grain
  10. calcium and vitamin D
  11. Dark green and orange ones
  12. at least 2 1/2 hours
  13. half
  14. moderation
  15. salmon, walnuts, soybeans
  16. high in omega-3
  17. eight 8oz glasses/day
  18. beans, lentils, chicken, lean meat
  19. 50g+/day
  20. saturated/trans fat
  21. at least half
  22. heart disease
  23. favorite activity
  24. lowers blood pressure