ChamomileDeepBreathingReadingAvocadoBlueberryTake abathBergamotStrawberryAsparagusDrawRaspberryKnitOatmealBlackberryLavenderGuidedImageryFrankincenceTake awalkExerciseColorCashewsYogaRoseVetiverChamomileDeepBreathingReadingAvocadoBlueberryTake abathBergamotStrawberryAsparagusDrawRaspberryKnitOatmealBlackberryLavenderGuidedImageryFrankincenceTake awalkExerciseColorCashewsYogaRoseVetiver

Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chamomile
  2. Deep Breathing
  3. Reading
  4. Avocado
  5. Blueberry
  6. Take a bath
  7. Bergamot
  8. Strawberry
  9. Asparagus
  10. Draw
  11. Raspberry
  12. Knit
  13. Oatmeal
  14. Blackberry
  15. Lavender
  16. Guided Imagery
  17. Frankincence
  18. Take a walk
  19. Exercise
  20. Color
  21. Cashews
  22. Yoga
  23. Rose
  24. Vetiver