I amlovedI amstupidI feel angrywhenpeoplebully meTake awalkI am notgoodenoughIGNOREGroundingTell anadultWALKAWAYI havenofriendsSEEKHELPFree!I amlovedI amstupidI feel angrywhenpeoplebully meTake awalkI am notgoodenoughIGNOREGroundingTell anadultWALKAWAYI havenofriendsSEEKHELPFree!

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am loved
  2. I am stupid
  3. I feel angry when people bully me
  4. Take a walk
  5. I am not good enough
  6. IGNORE
  7. Grounding
  8. Tell an adult
  9. WALK AWAY
  10. I have no friends
  11. SEEK HELP
  12. Free!