I havenofriendsIGNOREWALKAWAYI amlovedI am notgoodenoughGroundingFree!SEEKHELPTake awalkTell anadultI feel angrywhenpeoplebully meI amstupidI havenofriendsIGNOREWALKAWAYI amlovedI am notgoodenoughGroundingFree!SEEKHELPTake awalkTell anadultI feel angrywhenpeoplebully meI amstupid

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have no friends
  2. IGNORE
  3. WALK AWAY
  4. I am loved
  5. I am not good enough
  6. Grounding
  7. Free!
  8. SEEK HELP
  9. Take a walk
  10. Tell an adult
  11. I feel angry when people bully me
  12. I am stupid