UP/DOWNPLANKROWSSQUATRIGHTLUNGEPUSHUPSRUNNINGMANPILEHALOV-SITSBICYCLECRUNCHSTARFISHMTCLIMBERBICEPSLEFTLUNGEBICEP/PILEPADDLEPLANKOVERHEADPRESSSPIDERMANOVERHEADTRICEPSSUPERMANFLIESJACKSREVERSECRUNCHUP/DOWNPLANKROWSSQUATRIGHTLUNGEPUSHUPSRUNNINGMANPILEHALOV-SITSBICYCLECRUNCHSTARFISHMTCLIMBERBICEPSLEFTLUNGEBICEP/PILEPADDLEPLANKOVERHEADPRESSSPIDERMANOVERHEADTRICEPSSUPERMANFLIESJACKSREVERSECRUNCH

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. UP/DOWN PLANK
  2. ROWS
  3. SQUAT
  4. RIGHT LUNGE
  5. PUSH UPS
  6. RUNNING MAN
  7. PILE
  8. HALO
  9. V-SITS
  10. BICYCLE
  11. CRUNCH
  12. STAR FISH
  13. MT CLIMBER
  14. BICEPS
  15. LEFT LUNGE
  16. BICEP/PILE
  17. PADDLE
  18. PLANK
  19. OVERHEAD PRESS
  20. SPIDER MAN
  21. OVERHEAD TRICEPS
  22. SUPER MAN
  23. FLIES
  24. JACKS
  25. REVERSE CRUNCH