ShoothoopsCountto tenBlowbubblesLaughAsk forhelpSet agoalUse astressballMentalhealthcheck-inDrinkcoldwaterEat ahealthysnackDrawTake awalkYogaTakedeepbreathsTake/askfor abreakStretchWatchamovieChewgumDanceListentomusicHelpsomeonePlay agameCloseeyesGardenShoothoopsCountto tenBlowbubblesLaughAsk forhelpSet agoalUse astressballMentalhealthcheck-inDrinkcoldwaterEat ahealthysnackDrawTake awalkYogaTakedeepbreathsTake/askfor abreakStretchWatchamovieChewgumDanceListentomusicHelpsomeonePlay agameCloseeyesGarden

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoot hoops
  2. Count to ten
  3. Blow bubbles
  4. Laugh
  5. Ask for help
  6. Set a goal
  7. Use a stress ball
  8. Mental health check-in
  9. Drink cold water
  10. Eat a healthy snack
  11. Draw
  12. Take a walk
  13. Yoga
  14. Take deep breaths
  15. Take/ask for a break
  16. Stretch
  17. Watch a movie
  18. Chew gum
  19. Dance
  20. Listen to music
  21. Help someone
  22. Play a game
  23. Close eyes
  24. Garden