ListentomusicCloseeyesLaughShoothoopsTake/askfor abreakYogaDanceHelpsomeoneBlowbubblesCountto tenDrinkcoldwaterTakedeepbreathsPlay agameSet agoalStretchChewgumWatchamovieMentalhealthcheck-inEat ahealthysnackAsk forhelpDrawTake awalkUse astressballGardenListentomusicCloseeyesLaughShoothoopsTake/askfor abreakYogaDanceHelpsomeoneBlowbubblesCountto tenDrinkcoldwaterTakedeepbreathsPlay agameSet agoalStretchChewgumWatchamovieMentalhealthcheck-inEat ahealthysnackAsk forhelpDrawTake awalkUse astressballGarden

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listen to music
  2. Close eyes
  3. Laugh
  4. Shoot hoops
  5. Take/ask for a break
  6. Yoga
  7. Dance
  8. Help someone
  9. Blow bubbles
  10. Count to ten
  11. Drink cold water
  12. Take deep breaths
  13. Play a game
  14. Set a goal
  15. Stretch
  16. Chew gum
  17. Watch a movie
  18. Mental health check-in
  19. Eat a healthy snack
  20. Ask for help
  21. Draw
  22. Take a walk
  23. Use a stress ball
  24. Garden