Go to acampuseventCleanyourRoomWatchyourfavoriteTV showDoYogaMeet withyouAcademicCoachMake aWeeklyPlanListentoMusicGo fora RunDanceMakeTime forYourselfPlay anInstrumentTalk toaFriendTakea NapTake aBath orShowerReada BookUsePositiveSelf TalkWriteTake aDeepBreathPlayvideogamesDrinkWaterDrawSet aGoalTake aBreakWatchaMoviePlay withyour PetsGo totheRiverCountto 100PerformRandomAct ofKindnessCooka MealGo to acampuseventCleanyourRoomWatchyourfavoriteTV showDoYogaMeet withyouAcademicCoachMake aWeeklyPlanListentoMusicGo fora RunDanceMakeTime forYourselfPlay anInstrumentTalk toaFriendTakea NapTake aBath orShowerReada BookUsePositiveSelf TalkWriteTake aDeepBreathPlayvideogamesDrinkWaterDrawSet aGoalTake aBreakWatchaMoviePlay withyour PetsGo totheRiverCountto 100PerformRandomAct ofKindnessCooka Meal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a campus event
  2. Clean your Room
  3. Watch your favorite TV show
  4. Do Yoga
  5. Meet with you Academic Coach
  6. Make a Weekly Plan
  7. Listen to Music
  8. Go for a Run
  9. Dance
  10. Make Time for Yourself
  11. Play an Instrument
  12. Talk to a Friend
  13. Take a Nap
  14. Take a Bath or Shower
  15. Read a Book
  16. Use Positive Self Talk
  17. Write
  18. Take a Deep Breath
  19. Play video games
  20. Drink Water
  21. Draw
  22. Set a Goal
  23. Take a Break
  24. Watch a Movie
  25. Play with your Pets
  26. Go to the River
  27. Count to 100
  28. Perform Random Act of Kindness
  29. Cook a Meal