Play tagwithsomeoneGo fora bikerideDo 50jumpingjacksDo 50bicycleabsEat 2differentfruitstodayDo 20burpeesPress 2cansoverheadx3010 each:push up,squat, starjumpDo a 1-minutewall sitDo 15pushupsSit/standfrom achair x40Go for awalk withyourfamilyDo 30high plankjacksGo up anddownstairs for 5minutesJumprope for 3minutesGo for awalk afterdinnerBicep curl2 cansx30Do ayogavideoSkiparoundthe house3xEat 3differentveggiestodayDo 50mountainclimbersDo 30 situpsbeforebedHave aplankcontestGo fora runPlay tagwithsomeoneGo fora bikerideDo 50jumpingjacksDo 50bicycleabsEat 2differentfruitstodayDo 20burpeesPress 2cansoverheadx3010 each:push up,squat, starjumpDo a 1-minutewall sitDo 15pushupsSit/standfrom achair x40Go for awalk withyourfamilyDo 30high plankjacksGo up anddownstairs for 5minutesJumprope for 3minutesGo for awalk afterdinnerBicep curl2 cansx30Do ayogavideoSkiparoundthe house3xEat 3differentveggiestodayDo 50mountainclimbersDo 30 situpsbeforebedHave aplankcontestGo fora run

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play tag with someone
  2. Go for a bike ride
  3. Do 50 jumping jacks
  4. Do 50 bicycle abs
  5. Eat 2 different fruits today
  6. Do 20 burpees
  7. Press 2 cans overhead x30
  8. 10 each: push up, squat, star jump
  9. Do a 1-minute wall sit
  10. Do 15 push ups
  11. Sit/stand from a chair x40
  12. Go for a walk with your family
  13. Do 30 high plank jacks
  14. Go up and down stairs for 5 minutes
  15. Jump rope for 3 minutes
  16. Go for a walk after dinner
  17. Bicep curl 2 cans x30
  18. Do a yoga video
  19. Skip around the house 3x
  20. Eat 3 different veggies today
  21. Do 50 mountain climbers
  22. Do 30 sit ups before bed
  23. Have a plank contest
  24. Go for a run