Do 50mountainclimbersGo for awalk afterdinnerBicep curl2 cansx30Eat 3differentveggiestodayDo 20burpeesDo ayogavideoEat 2differentfruitstodayDo 30 situpsbeforebedDo 30high plankjacksPlay tagwithsomeoneHave aplankcontestPress 2cansoverheadx30Skiparoundthe house3xGo up anddownstairs for 5minutesSit/standfrom achair x40Do 50bicycleabsDo 50jumpingjacksGo fora runGo fora bikerideDo 15pushupsDo a 1-minutewall sit10 each:push up,squat, starjumpGo for awalk withyourfamilyJumprope for 3minutesDo 50mountainclimbersGo for awalk afterdinnerBicep curl2 cansx30Eat 3differentveggiestodayDo 20burpeesDo ayogavideoEat 2differentfruitstodayDo 30 situpsbeforebedDo 30high plankjacksPlay tagwithsomeoneHave aplankcontestPress 2cansoverheadx30Skiparoundthe house3xGo up anddownstairs for 5minutesSit/standfrom achair x40Do 50bicycleabsDo 50jumpingjacksGo fora runGo fora bikerideDo 15pushupsDo a 1-minutewall sit10 each:push up,squat, starjumpGo for awalk withyourfamilyJumprope for 3minutes

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 mountain climbers
  2. Go for a walk after dinner
  3. Bicep curl 2 cans x30
  4. Eat 3 different veggies today
  5. Do 20 burpees
  6. Do a yoga video
  7. Eat 2 different fruits today
  8. Do 30 sit ups before bed
  9. Do 30 high plank jacks
  10. Play tag with someone
  11. Have a plank contest
  12. Press 2 cans overhead x30
  13. Skip around the house 3x
  14. Go up and down stairs for 5 minutes
  15. Sit/stand from a chair x40
  16. Do 50 bicycle abs
  17. Do 50 jumping jacks
  18. Go for a run
  19. Go for a bike ride
  20. Do 15 push ups
  21. Do a 1-minute wall sit
  22. 10 each: push up, squat, star jump
  23. Go for a walk with your family
  24. Jump rope for 3 minutes