Go fora bikerideDo 30high plankjacksDo ayogavideoDo 50mountainclimbersBicep curl2 cansx30Jumprope for 3minutesEat 3differentveggiestodayHave aplankcontestPress 2cansoverheadx30Do 50bicycleabs10 each:push up,squat, starjumpGo up anddownstairs for 5minutesDo 20burpeesEat 2differentfruitstodayGo fora runDo 50jumpingjacksDo a 1-minutewall sitSit/standfrom achair x40Skiparoundthe house3xGo for awalk afterdinnerPlay tagwithsomeoneDo 15pushupsGo for awalk withyourfamilyDo 30 situpsbeforebedGo fora bikerideDo 30high plankjacksDo ayogavideoDo 50mountainclimbersBicep curl2 cansx30Jumprope for 3minutesEat 3differentveggiestodayHave aplankcontestPress 2cansoverheadx30Do 50bicycleabs10 each:push up,squat, starjumpGo up anddownstairs for 5minutesDo 20burpeesEat 2differentfruitstodayGo fora runDo 50jumpingjacksDo a 1-minutewall sitSit/standfrom achair x40Skiparoundthe house3xGo for awalk afterdinnerPlay tagwithsomeoneDo 15pushupsGo for awalk withyourfamilyDo 30 situpsbeforebed

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Do 30 high plank jacks
  3. Do a yoga video
  4. Do 50 mountain climbers
  5. Bicep curl 2 cans x30
  6. Jump rope for 3 minutes
  7. Eat 3 different veggies today
  8. Have a plank contest
  9. Press 2 cans overhead x30
  10. Do 50 bicycle abs
  11. 10 each: push up, squat, star jump
  12. Go up and down stairs for 5 minutes
  13. Do 20 burpees
  14. Eat 2 different fruits today
  15. Go for a run
  16. Do 50 jumping jacks
  17. Do a 1-minute wall sit
  18. Sit/stand from a chair x40
  19. Skip around the house 3x
  20. Go for a walk after dinner
  21. Play tag with someone
  22. Do 15 push ups
  23. Go for a walk with your family
  24. Do 30 sit ups before bed