Do ayogavideoDo 50jumpingjacksJumprope for 3minutesDo 15pushupsEat 3differentveggiestodayGo for awalk withyourfamilyBicep curl2 cansx30Play tagwithsomeonePress 2cansoverheadx30Go fora run10 each:push up,squat, starjumpGo up anddownstairs for 5minutesDo 50bicycleabsDo 30high plankjacksDo 50mountainclimbersGo for awalk afterdinnerDo 30 situpsbeforebedGo fora bikerideEat 2differentfruitstodayDo a 1-minutewall sitHave aplankcontestDo 20burpeesSit/standfrom achair x40Skiparoundthe house3xDo ayogavideoDo 50jumpingjacksJumprope for 3minutesDo 15pushupsEat 3differentveggiestodayGo for awalk withyourfamilyBicep curl2 cansx30Play tagwithsomeonePress 2cansoverheadx30Go fora run10 each:push up,squat, starjumpGo up anddownstairs for 5minutesDo 50bicycleabsDo 30high plankjacksDo 50mountainclimbersGo for awalk afterdinnerDo 30 situpsbeforebedGo fora bikerideEat 2differentfruitstodayDo a 1-minutewall sitHave aplankcontestDo 20burpeesSit/standfrom achair x40Skiparoundthe house3x

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a yoga video
  2. Do 50 jumping jacks
  3. Jump rope for 3 minutes
  4. Do 15 push ups
  5. Eat 3 different veggies today
  6. Go for a walk with your family
  7. Bicep curl 2 cans x30
  8. Play tag with someone
  9. Press 2 cans overhead x30
  10. Go for a run
  11. 10 each: push up, squat, star jump
  12. Go up and down stairs for 5 minutes
  13. Do 50 bicycle abs
  14. Do 30 high plank jacks
  15. Do 50 mountain climbers
  16. Go for a walk after dinner
  17. Do 30 sit ups before bed
  18. Go for a bike ride
  19. Eat 2 different fruits today
  20. Do a 1-minute wall sit
  21. Have a plank contest
  22. Do 20 burpees
  23. Sit/stand from a chair x40
  24. Skip around the house 3x