Do 50mountainclimbersEat 2differentfruitstodayDo 15pushupsGo fora runDo a 1-minutewall sitDo 50jumpingjacksGo for awalk afterdinnerGo for awalk withyourfamilyDo 50bicycleabsDo 20burpeesPress 2cansoverheadx30Have aplankcontest10 each:push up,squat, starjumpDo ayogavideoSkiparoundthe house3xBicep curl2 cansx30Sit/standfrom achair x40Eat 3differentveggiestodayGo up anddownstairs for 5minutesPlay tagwithsomeoneGo fora bikerideDo 30 situpsbeforebedDo 30high plankjacksJumprope for 3minutesDo 50mountainclimbersEat 2differentfruitstodayDo 15pushupsGo fora runDo a 1-minutewall sitDo 50jumpingjacksGo for awalk afterdinnerGo for awalk withyourfamilyDo 50bicycleabsDo 20burpeesPress 2cansoverheadx30Have aplankcontest10 each:push up,squat, starjumpDo ayogavideoSkiparoundthe house3xBicep curl2 cansx30Sit/standfrom achair x40Eat 3differentveggiestodayGo up anddownstairs for 5minutesPlay tagwithsomeoneGo fora bikerideDo 30 situpsbeforebedDo 30high plankjacksJumprope for 3minutes

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 mountain climbers
  2. Eat 2 different fruits today
  3. Do 15 push ups
  4. Go for a run
  5. Do a 1-minute wall sit
  6. Do 50 jumping jacks
  7. Go for a walk after dinner
  8. Go for a walk with your family
  9. Do 50 bicycle abs
  10. Do 20 burpees
  11. Press 2 cans overhead x30
  12. Have a plank contest
  13. 10 each: push up, squat, star jump
  14. Do a yoga video
  15. Skip around the house 3x
  16. Bicep curl 2 cans x30
  17. Sit/stand from a chair x40
  18. Eat 3 different veggies today
  19. Go up and down stairs for 5 minutes
  20. Play tag with someone
  21. Go for a bike ride
  22. Do 30 sit ups before bed
  23. Do 30 high plank jacks
  24. Jump rope for 3 minutes