Eat 2differentfruitstodayPress 2cansoverheadx30Play tagwithsomeoneDo 30 situpsbeforebedSit/standfrom achair x40Go for awalk withyourfamilyDo 15pushupsDo 50jumpingjacksDo 30high plankjacksDo 50mountainclimbersDo ayogavideoDo 20burpeesGo up anddownstairs for 5minutesHave aplankcontestDo 50bicycleabsGo for awalk afterdinnerGo fora bikerideJumprope for 3minutesBicep curl2 cansx3010 each:push up,squat, starjumpDo a 1-minutewall sitSkiparoundthe house3xEat 3differentveggiestodayGo fora runEat 2differentfruitstodayPress 2cansoverheadx30Play tagwithsomeoneDo 30 situpsbeforebedSit/standfrom achair x40Go for awalk withyourfamilyDo 15pushupsDo 50jumpingjacksDo 30high plankjacksDo 50mountainclimbersDo ayogavideoDo 20burpeesGo up anddownstairs for 5minutesHave aplankcontestDo 50bicycleabsGo for awalk afterdinnerGo fora bikerideJumprope for 3minutesBicep curl2 cansx3010 each:push up,squat, starjumpDo a 1-minutewall sitSkiparoundthe house3xEat 3differentveggiestodayGo fora run

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat 2 different fruits today
  2. Press 2 cans overhead x30
  3. Play tag with someone
  4. Do 30 sit ups before bed
  5. Sit/stand from a chair x40
  6. Go for a walk with your family
  7. Do 15 push ups
  8. Do 50 jumping jacks
  9. Do 30 high plank jacks
  10. Do 50 mountain climbers
  11. Do a yoga video
  12. Do 20 burpees
  13. Go up and down stairs for 5 minutes
  14. Have a plank contest
  15. Do 50 bicycle abs
  16. Go for a walk after dinner
  17. Go for a bike ride
  18. Jump rope for 3 minutes
  19. Bicep curl 2 cans x30
  20. 10 each: push up, squat, star jump
  21. Do a 1-minute wall sit
  22. Skip around the house 3x
  23. Eat 3 different veggies today
  24. Go for a run