Do 50mountainclimbersBicep curl2 cansx30Eat 2differentfruitstodayGo fora bikerideEat 3differentveggiestodaySkiparoundthe house3xPlay tagwithsomeone10 each:push up,squat, starjumpDo 30 situpsbeforebedHave aplankcontestDo ayogavideoDo 50bicycleabsPress 2cansoverheadx30Jumprope for 3minutesGo for awalk afterdinnerSit/standfrom achair x40Go for awalk withyourfamilyGo fora runDo 15pushupsDo 20burpeesDo a 1-minutewall sitDo 30high plankjacksGo up anddownstairs for 5minutesDo 50jumpingjacksDo 50mountainclimbersBicep curl2 cansx30Eat 2differentfruitstodayGo fora bikerideEat 3differentveggiestodaySkiparoundthe house3xPlay tagwithsomeone10 each:push up,squat, starjumpDo 30 situpsbeforebedHave aplankcontestDo ayogavideoDo 50bicycleabsPress 2cansoverheadx30Jumprope for 3minutesGo for awalk afterdinnerSit/standfrom achair x40Go for awalk withyourfamilyGo fora runDo 15pushupsDo 20burpeesDo a 1-minutewall sitDo 30high plankjacksGo up anddownstairs for 5minutesDo 50jumpingjacks

FUN FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 mountain climbers
  2. Bicep curl 2 cans x30
  3. Eat 2 different fruits today
  4. Go for a bike ride
  5. Eat 3 different veggies today
  6. Skip around the house 3x
  7. Play tag with someone
  8. 10 each: push up, squat, star jump
  9. Do 30 sit ups before bed
  10. Have a plank contest
  11. Do a yoga video
  12. Do 50 bicycle abs
  13. Press 2 cans overhead x30
  14. Jump rope for 3 minutes
  15. Go for a walk after dinner
  16. Sit/stand from a chair x40
  17. Go for a walk with your family
  18. Go for a run
  19. Do 15 push ups
  20. Do 20 burpees
  21. Do a 1-minute wall sit
  22. Do 30 high plank jacks
  23. Go up and down stairs for 5 minutes
  24. Do 50 jumping jacks