Half BF:Underhook/CrossFace: Pummel TopLeg with InsideLeg & Bring Kneeto HipUnderhookCounter: DriveKnee Across to3/4 Mount:Back ExposureFinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Shin to ThighBackstep FinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Extension FinishHalf BF:Underhook/CrossFace: ExtendKnee & MountUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Underhook FinishUnderhookCounter onShoulder:Backstep to CrossAshi: UnderhookPass FinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg withBackstepWalkaroundRock to insideleg position:Head to farshoulder:UnderhookFinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg onKnee by PullingElbow and RotateHalf BF:Over/Under HipBlock: PummelTop Leg:Shoulder DriveFinishUnderhookCounter: DriveKnee Across to3/4 Mount:Cross FaceOnly FinishHalf BF with StrongFrame: PummelOutside Leg toHeadquarters:Extension Finishwith Elbow-KneeCounter to Pop UpHalf BF:LegDragUnderhookCounter onShoulder:Backstep to CrossAshi: Over/UnderHip Block PassFinishHalf BF:Underhook/CrossFace: Pummel TopLeg with OutsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Cross Face OnlyFinishUnderhook Counteron Shoulder:Backstep to CrossAshi: 3/4 Mount:Guillotine MountFinish fromUnderhook CounterHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters: TopPummel FinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Back ExposureFinishUnderhook Counter:Drive Knee Across to3/4 Mount: GuillotineMount Finish fromUnderhook CounterUnderhookCounter onElbow: T-KimuraFinishUnderhookCounter: DriveKnee Across to3/4 Mount:UnderhookFinishRock toinside legposition:Over/UnderHip BlockHalf BF:Underhook/CrossFace: Pummel TopLeg with InsideLeg & Bring Kneeto HipUnderhookCounter: DriveKnee Across to3/4 Mount:Back ExposureFinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Shin to ThighBackstep FinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Extension FinishHalf BF:Underhook/CrossFace: ExtendKnee & MountUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Underhook FinishUnderhookCounter onShoulder:Backstep to CrossAshi: UnderhookPass FinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg withBackstepWalkaroundRock to insideleg position:Head to farshoulder:UnderhookFinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg onKnee by PullingElbow and RotateHalf BF:Over/Under HipBlock: PummelTop Leg:Shoulder DriveFinishUnderhookCounter: DriveKnee Across to3/4 Mount:Cross FaceOnly FinishHalf BF with StrongFrame: PummelOutside Leg toHeadquarters:Extension Finishwith Elbow-KneeCounter to Pop UpHalf BF:LegDragUnderhookCounter onShoulder:Backstep to CrossAshi: Over/UnderHip Block PassFinishHalf BF:Underhook/CrossFace: Pummel TopLeg with OutsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Cross Face OnlyFinishUnderhook Counteron Shoulder:Backstep to CrossAshi: 3/4 Mount:Guillotine MountFinish fromUnderhook CounterHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters: TopPummel FinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Back ExposureFinishUnderhook Counter:Drive Knee Across to3/4 Mount: GuillotineMount Finish fromUnderhook CounterUnderhookCounter onElbow: T-KimuraFinishUnderhookCounter: DriveKnee Across to3/4 Mount:UnderhookFinishRock toinside legposition:Over/UnderHip Block

Split Squat Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Half BF: Underhook/Cross Face: Pummel Top Leg with Inside Leg & Bring Knee to Hip
  2. Underhook Counter: Drive Knee Across to 3/4 Mount: Back Exposure Finish
  3. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Shin to Thigh Backstep Finish
  4. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Extension Finish
  5. Half BF: Underhook/Cross Face: Extend Knee & Mount
  6. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Underhook Finish
  7. Underhook Counter on Shoulder: Backstep to Cross Ashi: Underhook Pass Finish
  8. Half BF: Over/Under Hip Block: Pummel Top Leg: Counter Single Leg with Backstep Walkaround
  9. Rock to inside leg position: Head to far shoulder: Underhook Finish
  10. Half BF: Over/Under Hip Block: Pummel Top Leg: Counter Single Leg on Knee by Pulling Elbow and Rotate
  11. Half BF: Over/Under Hip Block: Pummel Top Leg: Shoulder Drive Finish
  12. Underhook Counter: Drive Knee Across to 3/4 Mount: Cross Face Only Finish
  13. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Extension Finish with Elbow-Knee Counter to Pop Up
  14. Half BF: Leg Drag
  15. Underhook Counter on Shoulder: Backstep to Cross Ashi: Over/Under Hip Block Pass Finish
  16. Half BF: Underhook/Cross Face: Pummel Top Leg with Outside Leg & Bring Knee to Hip
  17. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Cross Face Only Finish
  18. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Guillotine Mount Finish from Underhook Counter
  19. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Top Pummel Finish
  20. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Back Exposure Finish
  21. Underhook Counter: Drive Knee Across to 3/4 Mount: Guillotine Mount Finish from Underhook Counter
  22. Underhook Counter on Elbow: T-Kimura Finish
  23. Underhook Counter: Drive Knee Across to 3/4 Mount: Underhook Finish
  24. Rock to inside leg position: Over/Under Hip Block