UnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Underhook FinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg onKnee by PullingElbow and RotateHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Shin to ThighBackstep FinishUnderhookCounter onElbow: T-KimuraFinishRock to insideleg position:Head to farshoulder:UnderhookFinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Back ExposureFinishUnderhookCounter: DriveKnee Across to3/4 Mount:Back ExposureFinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters: TopPummel FinishUnderhookCounter: DriveKnee Across to3/4 Mount:UnderhookFinishUnderhookCounter onShoulder:Backstep to CrossAshi: Over/UnderHip Block PassFinishUnderhook Counter:Drive Knee Across to3/4 Mount: GuillotineMount Finish fromUnderhook CounterHalf BF:Underhook/CrossFace: Pummel TopLeg with InsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: UnderhookPass FinishHalf BF:LegDragHalf BF:Over/Under HipBlock: PummelTop Leg:Shoulder DriveFinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg withBackstepWalkaroundHalf BF with StrongFrame: PummelOutside Leg toHeadquarters:Extension Finishwith Elbow-KneeCounter to Pop UpUnderhookCounter: DriveKnee Across to3/4 Mount:Cross FaceOnly FinishHalf BF:Underhook/CrossFace: Pummel TopLeg with OutsideLeg & Bring Kneeto HipRock toinside legposition:Over/UnderHip BlockHalf BF:Underhook/CrossFace: ExtendKnee & MountUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Cross Face OnlyFinishUnderhook Counteron Shoulder:Backstep to CrossAshi: 3/4 Mount:Guillotine MountFinish fromUnderhook CounterHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Extension FinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Underhook FinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg onKnee by PullingElbow and RotateHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Shin to ThighBackstep FinishUnderhookCounter onElbow: T-KimuraFinishRock to insideleg position:Head to farshoulder:UnderhookFinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Back ExposureFinishUnderhookCounter: DriveKnee Across to3/4 Mount:Back ExposureFinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters: TopPummel FinishUnderhookCounter: DriveKnee Across to3/4 Mount:UnderhookFinishUnderhookCounter onShoulder:Backstep to CrossAshi: Over/UnderHip Block PassFinishUnderhook Counter:Drive Knee Across to3/4 Mount: GuillotineMount Finish fromUnderhook CounterHalf BF:Underhook/CrossFace: Pummel TopLeg with InsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: UnderhookPass FinishHalf BF:LegDragHalf BF:Over/Under HipBlock: PummelTop Leg:Shoulder DriveFinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg withBackstepWalkaroundHalf BF with StrongFrame: PummelOutside Leg toHeadquarters:Extension Finishwith Elbow-KneeCounter to Pop UpUnderhookCounter: DriveKnee Across to3/4 Mount:Cross FaceOnly FinishHalf BF:Underhook/CrossFace: Pummel TopLeg with OutsideLeg & Bring Kneeto HipRock toinside legposition:Over/UnderHip BlockHalf BF:Underhook/CrossFace: ExtendKnee & MountUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Cross Face OnlyFinishUnderhook Counteron Shoulder:Backstep to CrossAshi: 3/4 Mount:Guillotine MountFinish fromUnderhook CounterHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Extension Finish

Split Squat Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Underhook Finish
  2. Half BF: Over/Under Hip Block: Pummel Top Leg: Counter Single Leg on Knee by Pulling Elbow and Rotate
  3. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Shin to Thigh Backstep Finish
  4. Underhook Counter on Elbow: T-Kimura Finish
  5. Rock to inside leg position: Head to far shoulder: Underhook Finish
  6. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Back Exposure Finish
  7. Underhook Counter: Drive Knee Across to 3/4 Mount: Back Exposure Finish
  8. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Top Pummel Finish
  9. Underhook Counter: Drive Knee Across to 3/4 Mount: Underhook Finish
  10. Underhook Counter on Shoulder: Backstep to Cross Ashi: Over/Under Hip Block Pass Finish
  11. Underhook Counter: Drive Knee Across to 3/4 Mount: Guillotine Mount Finish from Underhook Counter
  12. Half BF: Underhook/Cross Face: Pummel Top Leg with Inside Leg & Bring Knee to Hip
  13. Underhook Counter on Shoulder: Backstep to Cross Ashi: Underhook Pass Finish
  14. Half BF: Leg Drag
  15. Half BF: Over/Under Hip Block: Pummel Top Leg: Shoulder Drive Finish
  16. Half BF: Over/Under Hip Block: Pummel Top Leg: Counter Single Leg with Backstep Walkaround
  17. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Extension Finish with Elbow-Knee Counter to Pop Up
  18. Underhook Counter: Drive Knee Across to 3/4 Mount: Cross Face Only Finish
  19. Half BF: Underhook/Cross Face: Pummel Top Leg with Outside Leg & Bring Knee to Hip
  20. Rock to inside leg position: Over/Under Hip Block
  21. Half BF: Underhook/Cross Face: Extend Knee & Mount
  22. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Cross Face Only Finish
  23. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Guillotine Mount Finish from Underhook Counter
  24. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Extension Finish