Rock to insideleg position:Head to farshoulder:UnderhookFinishUnderhookCounter onShoulder:Backstep to CrossAshi: Over/UnderHip Block PassFinishHalf BF:Over/Under HipBlock: PummelTop Leg:Shoulder DriveFinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Extension FinishHalf BF:Underhook/CrossFace: ExtendKnee & MountUnderhook Counter:Drive Knee Across to3/4 Mount: GuillotineMount Finish fromUnderhook CounterHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters: TopPummel FinishRock toinside legposition:Over/UnderHip BlockHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Shin to ThighBackstep FinishUnderhookCounter: DriveKnee Across to3/4 Mount:Cross FaceOnly FinishUnderhookCounter: DriveKnee Across to3/4 Mount:Back ExposureFinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Cross Face OnlyFinishUnderhookCounter onElbow: T-KimuraFinishUnderhookCounter: DriveKnee Across to3/4 Mount:UnderhookFinishHalf BF:LegDragHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg onKnee by PullingElbow and RotateUnderhook Counteron Shoulder:Backstep to CrossAshi: 3/4 Mount:Guillotine MountFinish fromUnderhook CounterHalf BF:Underhook/CrossFace: Pummel TopLeg with OutsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: UnderhookPass FinishHalf BF with StrongFrame: PummelOutside Leg toHeadquarters:Extension Finishwith Elbow-KneeCounter to Pop UpHalf BF:Underhook/CrossFace: Pummel TopLeg with InsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Underhook FinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg withBackstepWalkaroundUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Back ExposureFinishRock to insideleg position:Head to farshoulder:UnderhookFinishUnderhookCounter onShoulder:Backstep to CrossAshi: Over/UnderHip Block PassFinishHalf BF:Over/Under HipBlock: PummelTop Leg:Shoulder DriveFinishHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Extension FinishHalf BF:Underhook/CrossFace: ExtendKnee & MountUnderhook Counter:Drive Knee Across to3/4 Mount: GuillotineMount Finish fromUnderhook CounterHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters: TopPummel FinishRock toinside legposition:Over/UnderHip BlockHalf BF withStrong Frame:Pummel OutsideLeg toHeadquarters:Shin to ThighBackstep FinishUnderhookCounter: DriveKnee Across to3/4 Mount:Cross FaceOnly FinishUnderhookCounter: DriveKnee Across to3/4 Mount:Back ExposureFinishUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Cross Face OnlyFinishUnderhookCounter onElbow: T-KimuraFinishUnderhookCounter: DriveKnee Across to3/4 Mount:UnderhookFinishHalf BF:LegDragHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg onKnee by PullingElbow and RotateUnderhook Counteron Shoulder:Backstep to CrossAshi: 3/4 Mount:Guillotine MountFinish fromUnderhook CounterHalf BF:Underhook/CrossFace: Pummel TopLeg with OutsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: UnderhookPass FinishHalf BF with StrongFrame: PummelOutside Leg toHeadquarters:Extension Finishwith Elbow-KneeCounter to Pop UpHalf BF:Underhook/CrossFace: Pummel TopLeg with InsideLeg & Bring Kneeto HipUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Underhook FinishHalf BF:Over/Under HipBlock: PummelTop Leg: CounterSingle Leg withBackstepWalkaroundUnderhookCounter onShoulder:Backstep to CrossAshi: 3/4 Mount:Back ExposureFinish

Split Squat Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rock to inside leg position: Head to far shoulder: Underhook Finish
  2. Underhook Counter on Shoulder: Backstep to Cross Ashi: Over/Under Hip Block Pass Finish
  3. Half BF: Over/Under Hip Block: Pummel Top Leg: Shoulder Drive Finish
  4. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Extension Finish
  5. Half BF: Underhook/Cross Face: Extend Knee & Mount
  6. Underhook Counter: Drive Knee Across to 3/4 Mount: Guillotine Mount Finish from Underhook Counter
  7. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Top Pummel Finish
  8. Rock to inside leg position: Over/Under Hip Block
  9. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Shin to Thigh Backstep Finish
  10. Underhook Counter: Drive Knee Across to 3/4 Mount: Cross Face Only Finish
  11. Underhook Counter: Drive Knee Across to 3/4 Mount: Back Exposure Finish
  12. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Cross Face Only Finish
  13. Underhook Counter on Elbow: T-Kimura Finish
  14. Underhook Counter: Drive Knee Across to 3/4 Mount: Underhook Finish
  15. Half BF: Leg Drag
  16. Half BF: Over/Under Hip Block: Pummel Top Leg: Counter Single Leg on Knee by Pulling Elbow and Rotate
  17. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Guillotine Mount Finish from Underhook Counter
  18. Half BF: Underhook/Cross Face: Pummel Top Leg with Outside Leg & Bring Knee to Hip
  19. Underhook Counter on Shoulder: Backstep to Cross Ashi: Underhook Pass Finish
  20. Half BF with Strong Frame: Pummel Outside Leg to Headquarters: Extension Finish with Elbow-Knee Counter to Pop Up
  21. Half BF: Underhook/Cross Face: Pummel Top Leg with Inside Leg & Bring Knee to Hip
  22. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Underhook Finish
  23. Half BF: Over/Under Hip Block: Pummel Top Leg: Counter Single Leg with Backstep Walkaround
  24. Underhook Counter on Shoulder: Backstep to Cross Ashi: 3/4 Mount: Back Exposure Finish