BurpeeLungeShoulderPressPlankRowSquatForwardRun BackKicksDeadliftPushForwardFlyCrunchSidePlankSeatedAB LegPushPressUpSpottySprintCurtseyLungesHipBridgeHeelClapsLatFrontRaiseJacksUprightRowBicepShoulderTricepPlankShoulderPressHopHopSquatSquatJumpTricepsSquatSwingClimbers123SideShuffleHighKneesBackNarrowWideBicep/HammerCurlBurpeeLungeShoulderPressPlankRowSquatForwardRun BackKicksDeadliftPushForwardFlyCrunchSidePlankSeatedAB LegPushPressUpSpottySprintCurtseyLungesHipBridgeHeelClapsLatFrontRaiseJacksUprightRowBicepShoulderTricepPlankShoulderPressHopHopSquatSquatJumpTricepsSquatSwingClimbers123SideShuffleHighKneesBackNarrowWideBicep/HammerCurl

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Burpee
  2. Lunge Shoulder Press
  3. Plank Row
  4. Squat Forward Run Back
  5. Kicks
  6. Deadlift Push Forward
  7. Fly
  8. Crunch
  9. Side Plank
  10. Seated AB Leg Push
  11. Press Up
  12. Spotty Sprint
  13. Curtsey Lunges
  14. Hip Bridge
  15. Heel Claps
  16. Lat Front Raise
  17. Jacks
  18. Upright Row
  19. Bicep Shoulder Tricep
  20. Plank
  21. Shoulder Press
  22. Hop Hop Squat
  23. Squat Jump
  24. Triceps
  25. Squat Swing
  26. Climbers
  27. 123 Side Shuffle
  28. High Knees
  29. Back Narrow Wide
  30. Bicep/ Hammer Curl