BicepShoulderTricepLatFrontRaiseClimbersSidePlankSquatSwingSquatJumpCrunchBackNarrowWideHopHopSquat123SideShuffleLungeShoulderPressPlankTricepsUprightRowSquatForwardRun BackFlyKicksHighKneesSeatedAB LegPushPlankRowCurtseyLungesBicep/HammerCurlShoulderPressBurpeePressUpHipBridgeSpottySprintJacksDeadliftPushForwardHeelClapsBicepShoulderTricepLatFrontRaiseClimbersSidePlankSquatSwingSquatJumpCrunchBackNarrowWideHopHopSquat123SideShuffleLungeShoulderPressPlankTricepsUprightRowSquatForwardRun BackFlyKicksHighKneesSeatedAB LegPushPlankRowCurtseyLungesBicep/HammerCurlShoulderPressBurpeePressUpHipBridgeSpottySprintJacksDeadliftPushForwardHeelClaps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Shoulder Tricep
  2. Lat Front Raise
  3. Climbers
  4. Side Plank
  5. Squat Swing
  6. Squat Jump
  7. Crunch
  8. Back Narrow Wide
  9. Hop Hop Squat
  10. 123 Side Shuffle
  11. Lunge Shoulder Press
  12. Plank
  13. Triceps
  14. Upright Row
  15. Squat Forward Run Back
  16. Fly
  17. Kicks
  18. High Knees
  19. Seated AB Leg Push
  20. Plank Row
  21. Curtsey Lunges
  22. Bicep/ Hammer Curl
  23. Shoulder Press
  24. Burpee
  25. Press Up
  26. Hip Bridge
  27. Spotty Sprint
  28. Jacks
  29. Deadlift Push Forward
  30. Heel Claps