Watcha goodmoviePlaywith apetRidea bikeReada bookListentomusicFree!Get adrink ofwaterUse astressballSingTalk toa friendTake awalkCookor bakeTakedeepbreathsStretchExerciseTalk toanadultDanceColorDosomethingkindAsk fortime andspaceWatcha goodmoviePlaywith apetRidea bikeReada bookListentomusicFree!Get adrink ofwaterUse astressballSingTalk toa friendTake awalkCookor bakeTakedeepbreathsStretchExerciseTalk toanadultDanceColorDosomethingkindAsk fortime andspace

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a good movie
  2. Play with a pet
  3. Ride a bike
  4. Read a book
  5. Listen to music
  6. Free!
  7. Get a drink of water
  8. Use a stress ball
  9. Sing
  10. Talk to a friend
  11. Take a walk
  12. Cook or bake
  13. Take deep breaths
  14. Stretch
  15. Exercise
  16. Talk to an adult
  17. Dance
  18. Color
  19. Do something kind
  20. Ask for time and space