Watcha goodmovieAsk fortime andspaceCookor bakeRidea bikeFree!Get adrink ofwaterPlaywith apetColorTalk toanadultExerciseReada bookStretchTake awalkTalk toa friendUse astressballTakedeepbreathsListentomusicDosomethingkindSingDanceWatcha goodmovieAsk fortime andspaceCookor bakeRidea bikeFree!Get adrink ofwaterPlaywith apetColorTalk toanadultExerciseReada bookStretchTake awalkTalk toa friendUse astressballTakedeepbreathsListentomusicDosomethingkindSingDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a good movie
  2. Ask for time and space
  3. Cook or bake
  4. Ride a bike
  5. Free!
  6. Get a drink of water
  7. Play with a pet
  8. Color
  9. Talk to an adult
  10. Exercise
  11. Read a book
  12. Stretch
  13. Take a walk
  14. Talk to a friend
  15. Use a stress ball
  16. Take deep breaths
  17. Listen to music
  18. Do something kind
  19. Sing
  20. Dance