DosomethingkindDanceCookor bakeWatcha goodmovieListentomusicTake awalkRidea bikeSingGet adrink ofwaterExerciseUse astressballColorTakedeepbreathsTalk toa friendAsk fortime andspaceTalk toanadultFree!Playwith apetReada bookStretchDosomethingkindDanceCookor bakeWatcha goodmovieListentomusicTake awalkRidea bikeSingGet adrink ofwaterExerciseUse astressballColorTakedeepbreathsTalk toa friendAsk fortime andspaceTalk toanadultFree!Playwith apetReada bookStretch

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something kind
  2. Dance
  3. Cook or bake
  4. Watch a good movie
  5. Listen to music
  6. Take a walk
  7. Ride a bike
  8. Sing
  9. Get a drink of water
  10. Exercise
  11. Use a stress ball
  12. Color
  13. Take deep breaths
  14. Talk to a friend
  15. Ask for time and space
  16. Talk to an adult
  17. Free!
  18. Play with a pet
  19. Read a book
  20. Stretch