countto ten5sensesWatchamoviePlay agameSandStretchMentalHealthcheck-inReada bookWalkBlowbubblesLaughEat yourfavoritesnackYogaChewgumTakedeepbreathsTake ABreakThinkpositiveDo apuzzleBrainbreakDrinkcoldwaterRunDraw/DoodleEat ahealthysnackListentomusiccountto ten5sensesWatchamoviePlay agameSandStretchMentalHealthcheck-inReada bookWalkBlowbubblesLaughEat yourfavoritesnackYogaChewgumTakedeepbreathsTake ABreakThinkpositiveDo apuzzleBrainbreakDrinkcoldwaterRunDraw/DoodleEat ahealthysnackListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to ten
  2. 5 senses
  3. Watch a movie
  4. Play a game
  5. Sand
  6. Stretch
  7. Mental Health check-in
  8. Read a book
  9. Walk
  10. Blow bubbles
  11. Laugh
  12. Eat your favorite snack
  13. Yoga
  14. Chew gum
  15. Take deep breaths
  16. Take A Break
  17. Think positive
  18. Do a puzzle
  19. Brain break
  20. Drink cold water
  21. Run
  22. Draw/Doodle
  23. Eat a healthy snack
  24. Listen to music