TakedeepbreathsBrainbreakDo apuzzleChewgum5sensesMentalHealthcheck-inWatchamovieTake ABreakListentomusicEat ahealthysnackBlowbubblesSandDraw/Doodlecountto tenPlay agameDrinkcoldwaterReada bookEat yourfavoritesnackThinkpositiveWalkRunStretchYogaLaughTakedeepbreathsBrainbreakDo apuzzleChewgum5sensesMentalHealthcheck-inWatchamovieTake ABreakListentomusicEat ahealthysnackBlowbubblesSandDraw/Doodlecountto tenPlay agameDrinkcoldwaterReada bookEat yourfavoritesnackThinkpositiveWalkRunStretchYogaLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths
  2. Brain break
  3. Do a puzzle
  4. Chew gum
  5. 5 senses
  6. Mental Health check-in
  7. Watch a movie
  8. Take A Break
  9. Listen to music
  10. Eat a healthy snack
  11. Blow bubbles
  12. Sand
  13. Draw/Doodle
  14. count to ten
  15. Play a game
  16. Drink cold water
  17. Read a book
  18. Eat your favorite snack
  19. Think positive
  20. Walk
  21. Run
  22. Stretch
  23. Yoga
  24. Laugh