SandEat ahealthysnackReada bookStretchTakedeepbreathsDo apuzzleThinkpositiveEat yourfavoritesnackWatchamovieChewgumMentalHealthcheck-inListentomusicRunDraw/DoodleTake ABreakcountto tenBlowbubbles5sensesBrainbreakWalkLaughPlay agameYogaDrinkcoldwaterSandEat ahealthysnackReada bookStretchTakedeepbreathsDo apuzzleThinkpositiveEat yourfavoritesnackWatchamovieChewgumMentalHealthcheck-inListentomusicRunDraw/DoodleTake ABreakcountto tenBlowbubbles5sensesBrainbreakWalkLaughPlay agameYogaDrinkcoldwater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sand
  2. Eat a healthy snack
  3. Read a book
  4. Stretch
  5. Take deep breaths
  6. Do a puzzle
  7. Think positive
  8. Eat your favorite snack
  9. Watch a movie
  10. Chew gum
  11. Mental Health check-in
  12. Listen to music
  13. Run
  14. Draw/Doodle
  15. Take A Break
  16. count to ten
  17. Blow bubbles
  18. 5 senses
  19. Brain break
  20. Walk
  21. Laugh
  22. Play a game
  23. Yoga
  24. Drink cold water