Draw/DoodleThinkpositiveBrainbreakDrinkcoldwatercountto tenTake ABreakWalkWatchamovieEat ahealthysnackEat yourfavoritesnackPlay agameListentomusicTakedeepbreathsMentalHealthcheck-inStretchChewgumLaughBlowbubbles5sensesSandReada bookDo apuzzleYogaRunDraw/DoodleThinkpositiveBrainbreakDrinkcoldwatercountto tenTake ABreakWalkWatchamovieEat ahealthysnackEat yourfavoritesnackPlay agameListentomusicTakedeepbreathsMentalHealthcheck-inStretchChewgumLaughBlowbubbles5sensesSandReada bookDo apuzzleYogaRun

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw/Doodle
  2. Think positive
  3. Brain break
  4. Drink cold water
  5. count to ten
  6. Take A Break
  7. Walk
  8. Watch a movie
  9. Eat a healthy snack
  10. Eat your favorite snack
  11. Play a game
  12. Listen to music
  13. Take deep breaths
  14. Mental Health check-in
  15. Stretch
  16. Chew gum
  17. Laugh
  18. Blow bubbles
  19. 5 senses
  20. Sand
  21. Read a book
  22. Do a puzzle
  23. Yoga
  24. Run