BlowbubblesReada bookDo apuzzleSandTake ABreakBrainbreakDrinkcoldwaterStretchDraw/DoodleYoga5sensesWatchamovieLaughEat yourfavoritesnackcountto tenWalkPlay agameThinkpositiveRunEat ahealthysnackMentalHealthcheck-inChewgumListentomusicTakedeepbreathsBlowbubblesReada bookDo apuzzleSandTake ABreakBrainbreakDrinkcoldwaterStretchDraw/DoodleYoga5sensesWatchamovieLaughEat yourfavoritesnackcountto tenWalkPlay agameThinkpositiveRunEat ahealthysnackMentalHealthcheck-inChewgumListentomusicTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blow bubbles
  2. Read a book
  3. Do a puzzle
  4. Sand
  5. Take A Break
  6. Brain break
  7. Drink cold water
  8. Stretch
  9. Draw/Doodle
  10. Yoga
  11. 5 senses
  12. Watch a movie
  13. Laugh
  14. Eat your favorite snack
  15. count to ten
  16. Walk
  17. Play a game
  18. Think positive
  19. Run
  20. Eat a healthy snack
  21. Mental Health check-in
  22. Chew gum
  23. Listen to music
  24. Take deep breaths