Play agameListentomusicYogaTakedeepbreathsDrinkcoldwaterSandWatchamovieBrainbreakDraw/DoodleTake ABreakRunStretchWalkChewgumEat yourfavoritesnackBlowbubbles5sensesMentalHealthcheck-incountto tenDo apuzzleReada bookLaughEat ahealthysnackThinkpositivePlay agameListentomusicYogaTakedeepbreathsDrinkcoldwaterSandWatchamovieBrainbreakDraw/DoodleTake ABreakRunStretchWalkChewgumEat yourfavoritesnackBlowbubbles5sensesMentalHealthcheck-incountto tenDo apuzzleReada bookLaughEat ahealthysnackThinkpositive

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play a game
  2. Listen to music
  3. Yoga
  4. Take deep breaths
  5. Drink cold water
  6. Sand
  7. Watch a movie
  8. Brain break
  9. Draw/Doodle
  10. Take A Break
  11. Run
  12. Stretch
  13. Walk
  14. Chew gum
  15. Eat your favorite snack
  16. Blow bubbles
  17. 5 senses
  18. Mental Health check-in
  19. count to ten
  20. Do a puzzle
  21. Read a book
  22. Laugh
  23. Eat a healthy snack
  24. Think positive