StretchEat yourfavoritesnackDraw/DoodleReada bookSandChewgumcountto tenLaughWatchamovieThinkpositiveRun5sensesTakedeepbreathsDrinkcoldwaterEat ahealthysnackDo apuzzleWalkListentomusicMentalHealthcheck-inBrainbreakPlay agameBlowbubblesTake ABreakYogaStretchEat yourfavoritesnackDraw/DoodleReada bookSandChewgumcountto tenLaughWatchamovieThinkpositiveRun5sensesTakedeepbreathsDrinkcoldwaterEat ahealthysnackDo apuzzleWalkListentomusicMentalHealthcheck-inBrainbreakPlay agameBlowbubblesTake ABreakYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stretch
  2. Eat your favorite snack
  3. Draw/Doodle
  4. Read a book
  5. Sand
  6. Chew gum
  7. count to ten
  8. Laugh
  9. Watch a movie
  10. Think positive
  11. Run
  12. 5 senses
  13. Take deep breaths
  14. Drink cold water
  15. Eat a healthy snack
  16. Do a puzzle
  17. Walk
  18. Listen to music
  19. Mental Health check-in
  20. Brain break
  21. Play a game
  22. Blow bubbles
  23. Take A Break
  24. Yoga