WatchamovieStretchRunThinkpositiveTake ABreakEat ahealthysnackChewgumDo apuzzleBrainbreak5sensesEat yourfavoritesnackSandReada bookDrinkcoldwaterListentomusicBlowbubblesDraw/DoodleMentalHealthcheck-inYogaPlay agameWalkLaughTakedeepbreathscountto tenWatchamovieStretchRunThinkpositiveTake ABreakEat ahealthysnackChewgumDo apuzzleBrainbreak5sensesEat yourfavoritesnackSandReada bookDrinkcoldwaterListentomusicBlowbubblesDraw/DoodleMentalHealthcheck-inYogaPlay agameWalkLaughTakedeepbreathscountto ten

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Stretch
  3. Run
  4. Think positive
  5. Take A Break
  6. Eat a healthy snack
  7. Chew gum
  8. Do a puzzle
  9. Brain break
  10. 5 senses
  11. Eat your favorite snack
  12. Sand
  13. Read a book
  14. Drink cold water
  15. Listen to music
  16. Blow bubbles
  17. Draw/Doodle
  18. Mental Health check-in
  19. Yoga
  20. Play a game
  21. Walk
  22. Laugh
  23. Take deep breaths
  24. count to ten