MentalHealthcheck-inRunPlay agameLaughDrinkcoldwaterWalkcountto tenBrainbreakListentomusicEat ahealthysnackDraw/DoodleTakedeepbreathsThinkpositiveStretchSandYogaReada bookBlowbubblesDo apuzzleTake ABreak5sensesEat yourfavoritesnackChewgumWatchamovieMentalHealthcheck-inRunPlay agameLaughDrinkcoldwaterWalkcountto tenBrainbreakListentomusicEat ahealthysnackDraw/DoodleTakedeepbreathsThinkpositiveStretchSandYogaReada bookBlowbubblesDo apuzzleTake ABreak5sensesEat yourfavoritesnackChewgumWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Health check-in
  2. Run
  3. Play a game
  4. Laugh
  5. Drink cold water
  6. Walk
  7. count to ten
  8. Brain break
  9. Listen to music
  10. Eat a healthy snack
  11. Draw/Doodle
  12. Take deep breaths
  13. Think positive
  14. Stretch
  15. Sand
  16. Yoga
  17. Read a book
  18. Blow bubbles
  19. Do a puzzle
  20. Take A Break
  21. 5 senses
  22. Eat your favorite snack
  23. Chew gum
  24. Watch a movie