countto tenDo apuzzleDraw/DoodleYogaWatchamovieBlowbubblesThinkpositiveMentalHealthcheck-inStretchChewgumTakedeepbreathsPlay agameEat yourfavoritesnackDrinkcoldwater5sensesListentomusicWalkLaughBrainbreakSandReada bookEat ahealthysnackRunTake ABreakcountto tenDo apuzzleDraw/DoodleYogaWatchamovieBlowbubblesThinkpositiveMentalHealthcheck-inStretchChewgumTakedeepbreathsPlay agameEat yourfavoritesnackDrinkcoldwater5sensesListentomusicWalkLaughBrainbreakSandReada bookEat ahealthysnackRunTake ABreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to ten
  2. Do a puzzle
  3. Draw/Doodle
  4. Yoga
  5. Watch a movie
  6. Blow bubbles
  7. Think positive
  8. Mental Health check-in
  9. Stretch
  10. Chew gum
  11. Take deep breaths
  12. Play a game
  13. Eat your favorite snack
  14. Drink cold water
  15. 5 senses
  16. Listen to music
  17. Walk
  18. Laugh
  19. Brain break
  20. Sand
  21. Read a book
  22. Eat a healthy snack
  23. Run
  24. Take A Break