StretchYogaMentalHealthcheck-inThinkpositiveSandTake ABreakEat yourfavoritesnackDraw/DoodleDo apuzzleBlowbubblesDrinkcoldwatercountto tenLaughPlay agameWatchamovieChewgumTakedeepbreathsReada bookRunListentomusicEat ahealthysnack5sensesWalkBrainbreakStretchYogaMentalHealthcheck-inThinkpositiveSandTake ABreakEat yourfavoritesnackDraw/DoodleDo apuzzleBlowbubblesDrinkcoldwatercountto tenLaughPlay agameWatchamovieChewgumTakedeepbreathsReada bookRunListentomusicEat ahealthysnack5sensesWalkBrainbreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Yoga
  3. Mental Health check-in
  4. Think positive
  5. Sand
  6. Take A Break
  7. Eat your favorite snack
  8. Draw/Doodle
  9. Do a puzzle
  10. Blow bubbles
  11. Drink cold water
  12. count to ten
  13. Laugh
  14. Play a game
  15. Watch a movie
  16. Chew gum
  17. Take deep breaths
  18. Read a book
  19. Run
  20. Listen to music
  21. Eat a healthy snack
  22. 5 senses
  23. Walk
  24. Brain break