countto tenRunThinkpositiveDo apuzzleListentomusicDraw/DoodleBrainbreakEat yourfavoritesnack5sensesSandBlowbubblesWatchamovieChewgumTakedeepbreathsDrinkcoldwaterStretchReada bookLaughYogaWalkEat ahealthysnackPlay agameTake ABreakMentalHealthcheck-incountto tenRunThinkpositiveDo apuzzleListentomusicDraw/DoodleBrainbreakEat yourfavoritesnack5sensesSandBlowbubblesWatchamovieChewgumTakedeepbreathsDrinkcoldwaterStretchReada bookLaughYogaWalkEat ahealthysnackPlay agameTake ABreakMentalHealthcheck-in

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to ten
  2. Run
  3. Think positive
  4. Do a puzzle
  5. Listen to music
  6. Draw/Doodle
  7. Brain break
  8. Eat your favorite snack
  9. 5 senses
  10. Sand
  11. Blow bubbles
  12. Watch a movie
  13. Chew gum
  14. Take deep breaths
  15. Drink cold water
  16. Stretch
  17. Read a book
  18. Laugh
  19. Yoga
  20. Walk
  21. Eat a healthy snack
  22. Play a game
  23. Take A Break
  24. Mental Health check-in