Draw/DoodleWalkMentalHealthcheck-inListentomusicDrinkcoldwaterChewgumYogacountto tenThinkpositiveBlowbubblesDo apuzzleEat yourfavoritesnackRunLaughPlay agame5sensesReada bookSandEat ahealthysnackTakedeepbreathsWatchamovieBrainbreakStretchTake ABreakDraw/DoodleWalkMentalHealthcheck-inListentomusicDrinkcoldwaterChewgumYogacountto tenThinkpositiveBlowbubblesDo apuzzleEat yourfavoritesnackRunLaughPlay agame5sensesReada bookSandEat ahealthysnackTakedeepbreathsWatchamovieBrainbreakStretchTake ABreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw/Doodle
  2. Walk
  3. Mental Health check-in
  4. Listen to music
  5. Drink cold water
  6. Chew gum
  7. Yoga
  8. count to ten
  9. Think positive
  10. Blow bubbles
  11. Do a puzzle
  12. Eat your favorite snack
  13. Run
  14. Laugh
  15. Play a game
  16. 5 senses
  17. Read a book
  18. Sand
  19. Eat a healthy snack
  20. Take deep breaths
  21. Watch a movie
  22. Brain break
  23. Stretch
  24. Take A Break