transportation/ MART/PT1 psycho- education distress group symptoms "What do you think?" empathy meditate coping skills guidelines cognitive distortion clinician "What's one thing you can do?" recovery Feelings are not facts. mindful listen Silence cell phones trauma community (It's a) process relapse diagnosis trigger(ed) externalize support fight/ flight/ freeze milieu self care "I" statements aware(ness) mental health (un)safe therapy (in)validate (non) judgement Be gentle with yourself. in service to/of "How does it feel...?" wise mind reframing check in boundaries reflect peer specialist "Are you with us/ awake?" (dis)ability health insurance transportation/ MART/PT1 psycho- education distress group symptoms "What do you think?" empathy meditate coping skills guidelines cognitive distortion clinician "What's one thing you can do?" recovery Feelings are not facts. mindful listen Silence cell phones trauma community (It's a) process relapse diagnosis trigger(ed) externalize support fight/ flight/ freeze milieu self care "I" statements aware(ness) mental health (un)safe therapy (in)validate (non) judgement Be gentle with yourself. in service to/of "How does it feel...?" wise mind reframing check in boundaries reflect peer specialist "Are you with us/ awake?" (dis)ability health insurance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
transportation/ MART/PT1
psycho- education
distress
group
symptoms
"What do you think?"
empathy
meditate
coping skills
guidelines
cognitive distortion
clinician
"What's one thing you can do?"
recovery
Feelings are not facts.
mindful
listen
Silence cell phones
trauma
community
(It's a) process
relapse
diagnosis
trigger(ed)
externalize
support
fight/ flight/ freeze
milieu
self care
"I" statements
aware(ness)
mental health
(un)safe
therapy
(in)validate
(non) judgement
Be gentle with yourself.
in service to/of
"How does it feel...?"
wise mind
reframing
check in
boundaries
reflect
peer specialist
"Are you with us/ awake?"
(dis)ability
health insurance