peerspecialistcliniciancognitivedistortioncommunitymeditate"What'sone thingyou cando?""Howdoes itfeel...?"SilencecellphonesFeelingsare notfacts.distress(in)validateselfcaretransportation/MART/PT1"I"statements"Whatdo youthink?"(It's a)process(dis)ability"Are youwith us/awake?"checkinexternalizetrigger(ed)(un)saferelapsegroupfight/flight/freezeaware(ness)recoveryhealthinsurancetherapyguidelineswisemindmentalhealthlistenreframingempathydiagnosismilieumindfulsymptoms(non)judgementreflectpsycho-educationinserviceto/oftraumaBe gentlewithyourself.supportboundariescopingskillspeerspecialistcliniciancognitivedistortioncommunitymeditate"What'sone thingyou cando?""Howdoes itfeel...?"SilencecellphonesFeelingsare notfacts.distress(in)validateselfcaretransportation/MART/PT1"I"statements"Whatdo youthink?"(It's a)process(dis)ability"Are youwith us/awake?"checkinexternalizetrigger(ed)(un)saferelapsegroupfight/flight/freezeaware(ness)recoveryhealthinsurancetherapyguidelineswisemindmentalhealthlistenreframingempathydiagnosismilieumindfulsymptoms(non)judgementreflectpsycho-educationinserviceto/oftraumaBe gentlewithyourself.supportboundariescopingskills

Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. peer specialist
  2. clinician
  3. cognitive distortion
  4. community
  5. meditate
  6. "What's one thing you can do?"
  7. "How does it feel...?"
  8. Silence cell phones
  9. Feelings are not facts.
  10. distress
  11. (in)validate
  12. self care
  13. transportation/ MART/PT1
  14. "I" statements
  15. "What do you think?"
  16. (It's a) process
  17. (dis)ability
  18. "Are you with us/ awake?"
  19. check in
  20. externalize
  21. trigger(ed)
  22. (un)safe
  23. relapse
  24. group
  25. fight/ flight/ freeze
  26. aware(ness)
  27. recovery
  28. health insurance
  29. therapy
  30. guidelines
  31. wise mind
  32. mental health
  33. listen
  34. reframing
  35. empathy
  36. diagnosis
  37. milieu
  38. mindful
  39. symptoms
  40. (non) judgement
  41. reflect
  42. psycho- education
  43. in service to/of
  44. trauma
  45. Be gentle with yourself.
  46. support
  47. boundaries
  48. coping skills