(non)judgementmindfulmeditaterecoverymentalhealthreframingdiagnosis"Whatdo youthink?""Are youwith us/awake?"guidelinesgrouppsycho-educationcognitivedistortionboundaries"Howdoes itfeel...?"communitytransportation/MART/PT1clinicianinserviceto/ofcopingskillshealthinsuranceFeelingsare notfacts.Be gentlewithyourself."What'sone thingyou cando?"(dis)abilityreflectlistenwisemind"I"statements(un)safepeerspecialistmilieufight/flight/freezesupporttraumasymptomsexternalizerelapseempathyaware(ness)checkinselfcareSilencecellphonesdistresstrigger(ed)(in)validatetherapy(It's a)process(non)judgementmindfulmeditaterecoverymentalhealthreframingdiagnosis"Whatdo youthink?""Are youwith us/awake?"guidelinesgrouppsycho-educationcognitivedistortionboundaries"Howdoes itfeel...?"communitytransportation/MART/PT1clinicianinserviceto/ofcopingskillshealthinsuranceFeelingsare notfacts.Be gentlewithyourself."What'sone thingyou cando?"(dis)abilityreflectlistenwisemind"I"statements(un)safepeerspecialistmilieufight/flight/freezesupporttraumasymptomsexternalizerelapseempathyaware(ness)checkinselfcareSilencecellphonesdistresstrigger(ed)(in)validatetherapy(It's a)process

Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (non) judgement
  2. mindful
  3. meditate
  4. recovery
  5. mental health
  6. reframing
  7. diagnosis
  8. "What do you think?"
  9. "Are you with us/ awake?"
  10. guidelines
  11. group
  12. psycho- education
  13. cognitive distortion
  14. boundaries
  15. "How does it feel...?"
  16. community
  17. transportation/ MART/PT1
  18. clinician
  19. in service to/of
  20. coping skills
  21. health insurance
  22. Feelings are not facts.
  23. Be gentle with yourself.
  24. "What's one thing you can do?"
  25. (dis)ability
  26. reflect
  27. listen
  28. wise mind
  29. "I" statements
  30. (un)safe
  31. peer specialist
  32. milieu
  33. fight/ flight/ freeze
  34. support
  35. trauma
  36. symptoms
  37. externalize
  38. relapse
  39. empathy
  40. aware(ness)
  41. check in
  42. self care
  43. Silence cell phones
  44. distress
  45. trigger(ed)
  46. (in)validate
  47. therapy
  48. (It's a) process