coping skills wise mind mindful psycho- education "I" statements (non) judgement externalize in service to/of (It's a) process (in)validate health insurance symptoms milieu (un)safe relapse transportation/ MART/PT1 distress reflect clinician support trauma "What do you think?" check in boundaries empathy "How does it feel...?" aware(ness) group listen trigger(ed) meditate "What's one thing you can do?" "Are you with us/ awake?" mental health Be gentle with yourself. therapy diagnosis Silence cell phones self care (dis)ability peer specialist cognitive distortion reframing fight/ flight/ freeze recovery Feelings are not facts. guidelines community coping skills wise mind mindful psycho- education "I" statements (non) judgement externalize in service to/of (It's a) process (in)validate health insurance symptoms milieu (un)safe relapse transportation/ MART/PT1 distress reflect clinician support trauma "What do you think?" check in boundaries empathy "How does it feel...?" aware(ness) group listen trigger(ed) meditate "What's one thing you can do?" "Are you with us/ awake?" mental health Be gentle with yourself. therapy diagnosis Silence cell phones self care (dis)ability peer specialist cognitive distortion reframing fight/ flight/ freeze recovery Feelings are not facts. guidelines community
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
coping skills
wise mind
mindful
psycho- education
"I" statements
(non) judgement
externalize
in service to/of
(It's a) process
(in)validate
health insurance
symptoms
milieu
(un)safe
relapse
transportation/ MART/PT1
distress
reflect
clinician
support
trauma
"What do you think?"
check in
boundaries
empathy
"How does it feel...?"
aware(ness)
group
listen
trigger(ed)
meditate
"What's one thing you can do?"
"Are you with us/ awake?"
mental health
Be gentle with yourself.
therapy
diagnosis
Silence cell phones
self care
(dis)ability
peer specialist
cognitive distortion
reframing
fight/ flight/ freeze
recovery
Feelings are not facts.
guidelines
community