transportation/MART/PT1psycho-educationdistressgroupsymptoms"Whatdo youthink?"empathymeditatecopingskillsguidelinescognitivedistortionclinician"What'sone thingyou cando?"recoveryFeelingsare notfacts.mindfullistenSilencecellphonestraumacommunity(It's a)processrelapsediagnosistrigger(ed)externalizesupportfight/flight/freezemilieuselfcare"I"statementsaware(ness)mentalhealth(un)safetherapy(in)validate(non)judgementBe gentlewithyourself.inserviceto/of"Howdoes itfeel...?"wisemindreframingcheckinboundariesreflectpeerspecialist"Are youwith us/awake?"(dis)abilityhealthinsurancetransportation/MART/PT1psycho-educationdistressgroupsymptoms"Whatdo youthink?"empathymeditatecopingskillsguidelinescognitivedistortionclinician"What'sone thingyou cando?"recoveryFeelingsare notfacts.mindfullistenSilencecellphonestraumacommunity(It's a)processrelapsediagnosistrigger(ed)externalizesupportfight/flight/freezemilieuselfcare"I"statementsaware(ness)mentalhealth(un)safetherapy(in)validate(non)judgementBe gentlewithyourself.inserviceto/of"Howdoes itfeel...?"wisemindreframingcheckinboundariesreflectpeerspecialist"Are youwith us/awake?"(dis)abilityhealthinsurance

Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. transportation/ MART/PT1
  2. psycho- education
  3. distress
  4. group
  5. symptoms
  6. "What do you think?"
  7. empathy
  8. meditate
  9. coping skills
  10. guidelines
  11. cognitive distortion
  12. clinician
  13. "What's one thing you can do?"
  14. recovery
  15. Feelings are not facts.
  16. mindful
  17. listen
  18. Silence cell phones
  19. trauma
  20. community
  21. (It's a) process
  22. relapse
  23. diagnosis
  24. trigger(ed)
  25. externalize
  26. support
  27. fight/ flight/ freeze
  28. milieu
  29. self care
  30. "I" statements
  31. aware(ness)
  32. mental health
  33. (un)safe
  34. therapy
  35. (in)validate
  36. (non) judgement
  37. Be gentle with yourself.
  38. in service to/of
  39. "How does it feel...?"
  40. wise mind
  41. reframing
  42. check in
  43. boundaries
  44. reflect
  45. peer specialist
  46. "Are you with us/ awake?"
  47. (dis)ability
  48. health insurance