healthinsurancefight/flight/freezediagnosis"Are youwith us/awake?"checkin"Howdoes itfeel...?"milieu(dis)abilitycognitivedistortionsupport"What'sone thingyou cando?"distresscommunity(un)safe"I"statementswisemind(It's a)processrecoveryselfcarereframingBe gentlewithyourself.Silencecellphonestrigger(ed)(non)judgementexternalizeguidelinessymptomsmentalhealthmeditatereflectrelapsegroupcopingskillsinserviceto/ofpsycho-educationclinicianempathytraumaaware(ness)Feelingsare notfacts.listenpeerspecialisttherapytransportation/MART/PT1"Whatdo youthink?"boundaries(in)validatemindfulhealthinsurancefight/flight/freezediagnosis"Are youwith us/awake?"checkin"Howdoes itfeel...?"milieu(dis)abilitycognitivedistortionsupport"What'sone thingyou cando?"distresscommunity(un)safe"I"statementswisemind(It's a)processrecoveryselfcarereframingBe gentlewithyourself.Silencecellphonestrigger(ed)(non)judgementexternalizeguidelinessymptomsmentalhealthmeditatereflectrelapsegroupcopingskillsinserviceto/ofpsycho-educationclinicianempathytraumaaware(ness)Feelingsare notfacts.listenpeerspecialisttherapytransportation/MART/PT1"Whatdo youthink?"boundaries(in)validatemindful

Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. health insurance
  2. fight/ flight/ freeze
  3. diagnosis
  4. "Are you with us/ awake?"
  5. check in
  6. "How does it feel...?"
  7. milieu
  8. (dis)ability
  9. cognitive distortion
  10. support
  11. "What's one thing you can do?"
  12. distress
  13. community
  14. (un)safe
  15. "I" statements
  16. wise mind
  17. (It's a) process
  18. recovery
  19. self care
  20. reframing
  21. Be gentle with yourself.
  22. Silence cell phones
  23. trigger(ed)
  24. (non) judgement
  25. externalize
  26. guidelines
  27. symptoms
  28. mental health
  29. meditate
  30. reflect
  31. relapse
  32. group
  33. coping skills
  34. in service to/of
  35. psycho- education
  36. clinician
  37. empathy
  38. trauma
  39. aware(ness)
  40. Feelings are not facts.
  41. listen
  42. peer specialist
  43. therapy
  44. transportation/ MART/PT1
  45. "What do you think?"
  46. boundaries
  47. (in)validate
  48. mindful