healthinsuranceguidelines"Are youwith us/awake?"traumatherapytrigger(ed)listenboundaries"What'sone thingyou cando?"(dis)abilityaware(ness)Silencecellphonesinserviceto/ofcommunitysupportrelapseexternalizeempathypsycho-educationmindful(un)safefight/flight/freezedistress(It's a)process"Whatdo youthink?"diagnosispeerspecialistreflectBe gentlewithyourself.copingskillsmentalhealthwisemind(in)validategroupcliniciancognitivedistortion(non)judgementsymptomstransportation/MART/PT1checkinrecovery"Howdoes itfeel...?"milieureframing"I"statementsmeditateFeelingsare notfacts.selfcarehealthinsuranceguidelines"Are youwith us/awake?"traumatherapytrigger(ed)listenboundaries"What'sone thingyou cando?"(dis)abilityaware(ness)Silencecellphonesinserviceto/ofcommunitysupportrelapseexternalizeempathypsycho-educationmindful(un)safefight/flight/freezedistress(It's a)process"Whatdo youthink?"diagnosispeerspecialistreflectBe gentlewithyourself.copingskillsmentalhealthwisemind(in)validategroupcliniciancognitivedistortion(non)judgementsymptomstransportation/MART/PT1checkinrecovery"Howdoes itfeel...?"milieureframing"I"statementsmeditateFeelingsare notfacts.selfcare

Therapy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. health insurance
  2. guidelines
  3. "Are you with us/ awake?"
  4. trauma
  5. therapy
  6. trigger(ed)
  7. listen
  8. boundaries
  9. "What's one thing you can do?"
  10. (dis)ability
  11. aware(ness)
  12. Silence cell phones
  13. in service to/of
  14. community
  15. support
  16. relapse
  17. externalize
  18. empathy
  19. psycho- education
  20. mindful
  21. (un)safe
  22. fight/ flight/ freeze
  23. distress
  24. (It's a) process
  25. "What do you think?"
  26. diagnosis
  27. peer specialist
  28. reflect
  29. Be gentle with yourself.
  30. coping skills
  31. mental health
  32. wise mind
  33. (in)validate
  34. group
  35. clinician
  36. cognitive distortion
  37. (non) judgement
  38. symptoms
  39. transportation/ MART/PT1
  40. check in
  41. recovery
  42. "How does it feel...?"
  43. milieu
  44. reframing
  45. "I" statements
  46. meditate
  47. Feelings are not facts.
  48. self care