pushupscrunchesdonkeykicksideplankyogaposeside tosidejumpsside tosidejumpswallsityourchoicehighkneesmake abridgerun inplace15secondplanktoetouchesmountainclimbershipraisessitupshop ononefootbicyclecruncheslegliftssquatsforwardlungesburpeejumpingjackspushupscrunchesdonkeykicksideplankyogaposeside tosidejumpsside tosidejumpswallsityourchoicehighkneesmake abridgerun inplace15secondplanktoetouchesmountainclimbershipraisessitupshop ononefootbicyclecruncheslegliftssquatsforwardlungesburpeejumpingjacks

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. push ups
  2. crunches
  3. donkey kick
  4. side plank
  5. yoga pose
  6. side to side jumps
  7. side to side jumps
  8. wall sit
  9. your choice
  10. high knees
  11. make a bridge
  12. run in place
  13. 15 second plank
  14. toe touches
  15. mountain climbers
  16. hip raises
  17. sit ups
  18. hop on one foot
  19. bicycle crunches
  20. leg lifts
  21. squats
  22. forward lunges
  23. burpee
  24. jumping jacks