legliftsyogaposemake abridgesitups15secondplankcruncheshop ononefootyourchoiceburpeeforwardlungessquatsmountainclimbersrun inplacehipraiseswallsitsideplankbicyclecrunchestoetouchespushupsside tosidejumpsjumpingjackshighkneesdonkeykickside tosidejumpslegliftsyogaposemake abridgesitups15secondplankcruncheshop ononefootyourchoiceburpeeforwardlungessquatsmountainclimbersrun inplacehipraiseswallsitsideplankbicyclecrunchestoetouchespushupsside tosidejumpsjumpingjackshighkneesdonkeykickside tosidejumps

PHYSICAL FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg lifts
  2. yoga pose
  3. make a bridge
  4. sit ups
  5. 15 second plank
  6. crunches
  7. hop on one foot
  8. your choice
  9. burpee
  10. forward lunges
  11. squats
  12. mountain climbers
  13. run in place
  14. hip raises
  15. wall sit
  16. side plank
  17. bicycle crunches
  18. toe touches
  19. push ups
  20. side to side jumps
  21. jumping jacks
  22. high knees
  23. donkey kick
  24. side to side jumps