Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 chair sit ups
2. 15 marches
3. 10 front kicks (right)
4. 15 side raises
5. 10 front punches (left)
6. 15 pedal ankle stretches
7. 15 scissor kicks
8. 10 front kicks (left)
9. Reach for the sky stretch (rainbow)
10. 10 front punches (right)
11. 15 heel raises
12. 15 tricep over head with weight
13. Chest stretch (hold 20 secs)
14. 15 toe raises
15. 10 core twists
16. 15 marches
17. 10 overhead presses
18. 10 arm cirlces
19. 10 side kicks (right)
20. 10 ankle circles (right)
21. 15 tip toes
22. 10 ankle circles (left)
23. 15 scissor Kicks
24. 15 Bicep curls with weight
25. 15 core twists
26. 10 shoulder rolls
27. 10 seated jumping jacks
28. 10 slow head circles
29. 10 side kicks (left)