Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 side raises
2. 10 ankle circles (right)
3. 15 heel raises
4. 10 front kicks (left)
5. 15 tip toes
6. 15 scissor kicks
7. 10 core twists
8. 10 ankle circles (left)
9. 10 side kicks (left)
10. Reach for the sky stretch (rainbow)
11. 10 side kicks (right)
12. 10 seated jumping jacks
13. 15 marches
14. 10 overhead presses
15. 15 marches
16. 10 front punches (right)
17. 15 tricep over head with weight
18. 15 scissor Kicks
19. 15 pedal ankle stretches
20. 10 shoulder rolls
21. 10 front punches (left)
22. 10 arm cirlces
23. Chest stretch (hold 20 secs)
24. 15 Bicep curls with weight
25. 15 core twists
26. 10 front kicks (right)
27. 15 toe raises
28. 15 chair sit ups
29. 10 slow head circles