Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 arm cirlces
2. 10 front kicks (right)
3. Reach for the sky stretch (rainbow)
4. 10 side kicks (left)
5. Chest stretch (hold 20 secs)
6. 10 seated jumping jacks
7. 15 pedal ankle stretches
8. 15 chair sit ups
9. 10 core twists
10. 10 side kicks (right)
11. 15 heel raises
12. 15 Bicep curls with weight
13. 15 tip toes
14. 15 tricep over head with weight
15. 10 slow head circles
16. 15 side raises
17. 15 toe raises
18. 10 front kicks (left)
19. 15 marches
20. 10 overhead presses
21. 10 front punches (right)
22. 15 marches
23. 10 ankle circles (left)
24. 15 scissor Kicks
25. 15 core twists
26. 10 shoulder rolls
27. 10 front punches (left)
28. 15 scissor kicks
29. 10 ankle circles (right)