Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 tricep over head with weight
2. 15 core twists
3. 10 front punches (left)
4. 10 slow head circles
5. 10 side kicks (right)
6. 15 scissor Kicks
7. 15 toe raises
8. 15 scissor kicks
9. 15 pedal ankle stretches
10. 10 overhead presses
11. 10 front punches (right)
12. 15 marches
13. 10 front kicks (right)
14. 10 seated jumping jacks
15. 10 shoulder rolls
16. 15 marches
17. 15 heel raises
18. 10 front kicks (left)
19. 10 core twists
20. 10 ankle circles (left)
21. 15 side raises
22. Reach for the sky stretch (rainbow)
23. 10 arm cirlces
24. 10 side kicks (left)
25. 15 Bicep curls with weight
26. 15 chair sit ups
27. Chest stretch (hold 20 secs)
28. 10 ankle circles (right)
29. 15 tip toes