Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Chest stretch (hold 20 secs)
2. 15 Bicep curls with weight
3. 15 marches
4. 10 shoulder rolls
5. 10 seated jumping jacks
6. 15 heel raises
7. 10 arm cirlces
8. 10 side kicks (left)
9. 10 slow head circles
10. 10 front kicks (left)
11. Reach for the sky stretch (rainbow)
12. 15 side raises
13. 10 front punches (left)
14. 15 toe raises
15. 10 front kicks (right)
16. 10 ankle circles (left)
17. 10 front punches (right)
18. 15 scissor Kicks
19. 10 core twists
20. 15 tip toes
21. 15 core twists
22. 10 ankle circles (right)
23. 10 overhead presses
24. 15 chair sit ups
25. 15 pedal ankle stretches
26. 10 side kicks (right)
27. 15 tricep over head with weight
28. 15 scissor kicks
29. 15 marches