Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side kicks (right)
2. 15 scissor Kicks
3. 10 core twists
4. 15 heel raises
5. 10 arm cirlces
6. 15 side raises
7. 15 marches
8. 10 overhead presses
9. 15 toe raises
10. 10 ankle circles (left)
11. 10 seated jumping jacks
12. 15 Bicep curls with weight
13. 15 scissor kicks
14. Reach for the sky stretch (rainbow)
15. 10 front kicks (right)
16. 10 side kicks (left)
17. 15 tricep over head with weight
18. 10 slow head circles
19. 15 chair sit ups
20. Chest stretch (hold 20 secs)
21. 15 core twists
22. 15 pedal ankle stretches
23. 10 ankle circles (right)
24. 10 front kicks (left)
25. 10 shoulder rolls
26. 15 marches
27. 15 tip toes
28. 10 front punches (left)
29. 10 front punches (right)