Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 front kicks (left)
2. 15 scissor kicks
3. 10 slow head circles
4. 15 side raises
5. 10 seated jumping jacks
6. 10 ankle circles (right)
7. 10 front punches (left)
8. 10 shoulder rolls
9. 10 arm cirlces
10. 15 tricep over head with weight
11. 15 marches
12. 15 chair sit ups
13. 15 pedal ankle stretches
14. 15 scissor Kicks
15. Reach for the sky stretch (rainbow)
16. 15 heel raises
17. 10 front punches (right)
18. 15 tip toes
19. 10 overhead presses
20. 10 side kicks (right)
21. 15 toe raises
22. 15 marches
23. 15 Bicep curls with weight
24. Chest stretch (hold 20 secs)
25. 10 core twists
26. 10 front kicks (right)
27. 10 ankle circles (left)
28. 15 core twists
29. 10 side kicks (left)