Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 shoulder rolls
2. 15 toe raises
3. 10 front punches (right)
4. 15 core twists
5. 15 scissor kicks
6. Chest stretch (hold 20 secs)
7. 15 chair sit ups
8. 10 front kicks (right)
9. 10 seated jumping jacks
10. 10 side kicks (left)
11. 15 tip toes
12. 10 ankle circles (right)
13. 15 heel raises
14. 15 Bicep curls with weight
15. 10 arm cirlces
16. 15 scissor Kicks
17. 15 pedal ankle stretches
18. 10 front punches (left)
19. 15 marches
20. 15 tricep over head with weight
21. Reach for the sky stretch (rainbow)
22. 10 slow head circles
23. 15 marches
24. 10 front kicks (left)
25. 10 core twists
26. 10 ankle circles (left)
27. 15 side raises
28. 10 overhead presses
29. 10 side kicks (right)