Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 front punches (left)
2. 10 seated jumping jacks
3. Reach for the sky stretch (rainbow)
4. 15 side raises
5. 15 tricep over head with weight
6. 15 marches
7. 10 ankle circles (right)
8. 15 chair sit ups
9. 10 side kicks (left)
10. 10 overhead presses
11. 15 pedal ankle stretches
12. 15 scissor Kicks
13. 15 toe raises
14. 10 shoulder rolls
15. 10 front punches (right)
16. 15 core twists
17. 10 core twists
18. 10 side kicks (right)
19. Chest stretch (hold 20 secs)
20. 10 ankle circles (left)
21. 10 front kicks (left)
22. 15 Bicep curls with weight
23. 10 front kicks (right)
24. 15 tip toes
25. 10 slow head circles
26. 15 marches
27. 10 arm cirlces
28. 15 heel raises
29. 15 scissor kicks