Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 marches
2. 15 tricep over head with weight
3. 10 seated jumping jacks
4. Reach for the sky stretch (rainbow)
5. 15 scissor Kicks
6. 15 core twists
7. 10 side kicks (right)
8. 15 marches
9. 10 slow head circles
10. 15 pedal ankle stretches
11. 15 toe raises
12. 10 shoulder rolls
13. 10 arm cirlces
14. 10 side kicks (left)
15. 10 front kicks (right)
16. 15 Bicep curls with weight
17. 10 front punches (right)
18. 15 scissor kicks
19. 15 tip toes
20. 10 ankle circles (left)
21. 10 front punches (left)
22. Chest stretch (hold 20 secs)
23. 10 ankle circles (right)
24. 15 heel raises
25. 10 overhead presses
26. 10 front kicks (left)
27. 15 chair sit ups
28. 10 core twists
29. 15 side raises