Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 side raises
2. 10 seated jumping jacks
3. 15 Bicep curls with weight
4. 15 marches
5. 10 core twists
6. 10 front punches (right)
7. 10 side kicks (left)
8. 10 front punches (left)
9. 15 tricep over head with weight
10. 10 ankle circles (left)
11. 15 heel raises
12. 10 arm cirlces
13. Chest stretch (hold 20 secs)
14. 15 core twists
15. 15 chair sit ups
16. 10 side kicks (right)
17. 15 scissor Kicks
18. 15 marches
19. 10 slow head circles
20. 10 front kicks (right)
21. 10 front kicks (left)
22. Reach for the sky stretch (rainbow)
23. 10 ankle circles (right)
24. 10 overhead presses
25. 10 shoulder rolls
26. 15 tip toes
27. 15 pedal ankle stretches
28. 15 scissor kicks
29. 15 toe raises