Try anewrecipeParkedat adistanceExercise 15- 30 minuteswith TeamMateTRACKEat 0PointFoodsWalkwithspouseStretch 10- 20 min 2or moretimesExercise15 - 30 withsomeonenewGARDEN!Gaveyourselfa HUG!Walk 15minutes 3or moretimesWrite upGoal listPosted onWWW site2 or morefruitservings 7daysFoot soak,mani andpedi athomeWalkthedogEncourageyourTeamMatePlannedmeals foraweek/dayExercise15 - 30minuteswith a childExercisedduringcommercialNo FOODafter7PMDrink 8glasses ofwater 7daysFoundabuddyMeditate10 - 20 min2 or moretimesTry anewrecipeParkedat adistanceExercise 15- 30 minuteswith TeamMateTRACKEat 0PointFoodsWalkwithspouseStretch 10- 20 min 2or moretimesExercise15 - 30 withsomeonenewGARDEN!Gaveyourselfa HUG!Walk 15minutes 3or moretimesWrite upGoal listPosted onWWW site2 or morefruitservings 7daysFoot soak,mani andpedi athomeWalkthedogEncourageyourTeamMatePlannedmeals foraweek/dayExercise15 - 30minuteswith a childExercisedduringcommercialNo FOODafter7PMDrink 8glasses ofwater 7daysFoundabuddyMeditate10 - 20 min2 or moretimes

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Parked at a distance
  3. Exercise 15 - 30 minutes with Team Mate
  4. TRACK
  5. Eat 0 Point Foods
  6. Walk with spouse
  7. Stretch 10 - 20 min 2 or more times
  8. Exercise 15 - 30 with someone new
  9. GARDEN !
  10. Gave yourself a HUG!
  11. Walk 15 minutes 3 or more times
  12. Write up Goal list
  13. Posted on WWW site
  14. 2 or more fruit servings 7 days
  15. Foot soak, mani and pedi at home
  16. Walk the dog
  17. Encourage your Team Mate
  18. Planned meals for a week/day
  19. Exercise 15 - 30 minutes with a child
  20. Exercised during commercial
  21. No FOOD after 7PM
  22. Drink 8 glasses of water 7 days
  23. Found a buddy
  24. Meditate 10 - 20 min 2 or more times