Walk 15minutes 3or moretimesExercisedduringcommercialWrite upGoal listExercise15 - 30 withsomeonenewFoundabuddyTRACKWalkthedogTry anewrecipeFoot soak,mani andpedi athomeParkedat adistanceMeditate10 - 20 min2 or moretimesGARDEN!2 or morefruitservings 7daysExercise 15- 30 minuteswith TeamMateEat 0PointFoodsEncourageyourTeamMateStretch 10- 20 min 2or moretimesNo FOODafter7PMPlannedmeals foraweek/dayDrink 8glasses ofwater 7daysExercise15 - 30minuteswith a childGaveyourselfa HUG!WalkwithspousePosted onWWW siteWalk 15minutes 3or moretimesExercisedduringcommercialWrite upGoal listExercise15 - 30 withsomeonenewFoundabuddyTRACKWalkthedogTry anewrecipeFoot soak,mani andpedi athomeParkedat adistanceMeditate10 - 20 min2 or moretimesGARDEN!2 or morefruitservings 7daysExercise 15- 30 minuteswith TeamMateEat 0PointFoodsEncourageyourTeamMateStretch 10- 20 min 2or moretimesNo FOODafter7PMPlannedmeals foraweek/dayDrink 8glasses ofwater 7daysExercise15 - 30minuteswith a childGaveyourselfa HUG!WalkwithspousePosted onWWW site

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 15 minutes 3 or more times
  2. Exercised during commercial
  3. Write up Goal list
  4. Exercise 15 - 30 with someone new
  5. Found a buddy
  6. TRACK
  7. Walk the dog
  8. Try a new recipe
  9. Foot soak, mani and pedi at home
  10. Parked at a distance
  11. Meditate 10 - 20 min 2 or more times
  12. GARDEN !
  13. 2 or more fruit servings 7 days
  14. Exercise 15 - 30 minutes with Team Mate
  15. Eat 0 Point Foods
  16. Encourage your Team Mate
  17. Stretch 10 - 20 min 2 or more times
  18. No FOOD after 7PM
  19. Planned meals for a week/day
  20. Drink 8 glasses of water 7 days
  21. Exercise 15 - 30 minutes with a child
  22. Gave yourself a HUG!
  23. Walk with spouse
  24. Posted on WWW site