Walk 15minutes 3or moretimesExercise15 - 30minuteswith a childGARDEN!EncourageyourTeamMateWalkwithspouseNo FOODafter7PMStretch 10- 20 min 2or moretimesPosted onWWW siteTry anewrecipeTRACK2 or morefruitservings 7daysGaveyourselfa HUG!Exercise15 - 30 withsomeonenewMeditate10 - 20 min2 or moretimesWalkthedogExercise 15- 30 minuteswith TeamMateExercisedduringcommercialPlannedmeals foraweek/dayFoot soak,mani andpedi athomeParkedat adistanceEat 0PointFoodsDrink 8glasses ofwater 7daysFoundabuddyWrite upGoal listWalk 15minutes 3or moretimesExercise15 - 30minuteswith a childGARDEN!EncourageyourTeamMateWalkwithspouseNo FOODafter7PMStretch 10- 20 min 2or moretimesPosted onWWW siteTry anewrecipeTRACK2 or morefruitservings 7daysGaveyourselfa HUG!Exercise15 - 30 withsomeonenewMeditate10 - 20 min2 or moretimesWalkthedogExercise 15- 30 minuteswith TeamMateExercisedduringcommercialPlannedmeals foraweek/dayFoot soak,mani andpedi athomeParkedat adistanceEat 0PointFoodsDrink 8glasses ofwater 7daysFoundabuddyWrite upGoal list

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 15 minutes 3 or more times
  2. Exercise 15 - 30 minutes with a child
  3. GARDEN !
  4. Encourage your Team Mate
  5. Walk with spouse
  6. No FOOD after 7PM
  7. Stretch 10 - 20 min 2 or more times
  8. Posted on WWW site
  9. Try a new recipe
  10. TRACK
  11. 2 or more fruit servings 7 days
  12. Gave yourself a HUG!
  13. Exercise 15 - 30 with someone new
  14. Meditate 10 - 20 min 2 or more times
  15. Walk the dog
  16. Exercise 15 - 30 minutes with Team Mate
  17. Exercised during commercial
  18. Planned meals for a week/day
  19. Foot soak, mani and pedi at home
  20. Parked at a distance
  21. Eat 0 Point Foods
  22. Drink 8 glasses of water 7 days
  23. Found a buddy
  24. Write up Goal list