Encourage your Team Mate Posted on WWW site No FOOD after 7PM Stretch 10 - 20 min 2 or more times Parked at a distance Found a buddy GARDEN ! Walk the dog Drink 8 glasses of water 7 days Gave yourself a HUG! Write up Goal list Exercise 15 - 30 minutes with a child Exercise 15 - 30 with someone new 2 or more fruit servings 7 days Try a new recipe Meditate 10 - 20 min 2 or more times TRACK Planned meals for a week/day Eat 0 Point Foods Foot soak, mani and pedi at home Walk 15 minutes 3 or more times Exercise 15 - 30 minutes with Team Mate Walk with spouse Exercised during commercial Encourage your Team Mate Posted on WWW site No FOOD after 7PM Stretch 10 - 20 min 2 or more times Parked at a distance Found a buddy GARDEN ! Walk the dog Drink 8 glasses of water 7 days Gave yourself a HUG! Write up Goal list Exercise 15 - 30 minutes with a child Exercise 15 - 30 with someone new 2 or more fruit servings 7 days Try a new recipe Meditate 10 - 20 min 2 or more times TRACK Planned meals for a week/day Eat 0 Point Foods Foot soak, mani and pedi at home Walk 15 minutes 3 or more times Exercise 15 - 30 minutes with Team Mate Walk with spouse Exercised during commercial
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Encourage your
Team
Mate
Posted on WWW site
No FOOD after
7PM
Stretch 10 - 20 min 2 or more times
Parked at a distance
Found a buddy
GARDEN !
Walk
the
dog
Drink 8 glasses of water 7 days
Gave yourself a HUG!
Write up Goal list
Exercise 15 - 30 minutes with a child
Exercise 15 - 30 with someone new
2 or more fruit servings 7 days
Try a new
recipe
Meditate
10 - 20 min
2 or more times
TRACK
Planned meals for a week/day
Eat 0 Point Foods
Foot soak, mani and pedi at home
Walk 15 minutes 3 or more times
Exercise 15 - 30 minutes
with Team Mate
Walk with spouse
Exercised during commercial