Try anewrecipeFoundabuddyExercise 15- 30 minuteswith TeamMateWalkwithspouseStretch 10- 20 min 2or moretimesGARDEN!WalkthedogMeditate10 - 20 min2 or moretimesNo FOODafter7PMDrink 8glasses ofwater 7daysExercise15 - 30minuteswith a childWrite upGoal listEncourageyourTeamMateWalk 15minutes 3or moretimesTRACKFoot soak,mani andpedi athomePosted onWWW siteParkedat adistance2 or morefruitservings 7daysExercise15 - 30 withsomeonenewGaveyourselfa HUG!Plannedmeals foraweek/dayEat 0PointFoodsExercisedduringcommercialTry anewrecipeFoundabuddyExercise 15- 30 minuteswith TeamMateWalkwithspouseStretch 10- 20 min 2or moretimesGARDEN!WalkthedogMeditate10 - 20 min2 or moretimesNo FOODafter7PMDrink 8glasses ofwater 7daysExercise15 - 30minuteswith a childWrite upGoal listEncourageyourTeamMateWalk 15minutes 3or moretimesTRACKFoot soak,mani andpedi athomePosted onWWW siteParkedat adistance2 or morefruitservings 7daysExercise15 - 30 withsomeonenewGaveyourselfa HUG!Plannedmeals foraweek/dayEat 0PointFoodsExercisedduringcommercial

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Found a buddy
  3. Exercise 15 - 30 minutes with Team Mate
  4. Walk with spouse
  5. Stretch 10 - 20 min 2 or more times
  6. GARDEN !
  7. Walk the dog
  8. Meditate 10 - 20 min 2 or more times
  9. No FOOD after 7PM
  10. Drink 8 glasses of water 7 days
  11. Exercise 15 - 30 minutes with a child
  12. Write up Goal list
  13. Encourage your Team Mate
  14. Walk 15 minutes 3 or more times
  15. TRACK
  16. Foot soak, mani and pedi at home
  17. Posted on WWW site
  18. Parked at a distance
  19. 2 or more fruit servings 7 days
  20. Exercise 15 - 30 with someone new
  21. Gave yourself a HUG!
  22. Planned meals for a week/day
  23. Eat 0 Point Foods
  24. Exercised during commercial