No FOODafter7PMEncourageyourTeamMateStretch 10- 20 min 2or moretimesWalk 15minutes 3or moretimesMeditate10 - 20 min2 or moretimesPlannedmeals foraweek/dayExercise 15- 30 minuteswith TeamMatePosted onWWW siteGARDEN!Walkwithspouse2 or morefruitservings 7daysEat 0PointFoodsTry anewrecipeExercise15 - 30minuteswith a childGaveyourselfa HUG!Foot soak,mani andpedi athomeExercise15 - 30 withsomeonenewWalkthedogFoundabuddyParkedat adistanceExercisedduringcommercialWrite upGoal listTRACKDrink 8glasses ofwater 7daysNo FOODafter7PMEncourageyourTeamMateStretch 10- 20 min 2or moretimesWalk 15minutes 3or moretimesMeditate10 - 20 min2 or moretimesPlannedmeals foraweek/dayExercise 15- 30 minuteswith TeamMatePosted onWWW siteGARDEN!Walkwithspouse2 or morefruitservings 7daysEat 0PointFoodsTry anewrecipeExercise15 - 30minuteswith a childGaveyourselfa HUG!Foot soak,mani andpedi athomeExercise15 - 30 withsomeonenewWalkthedogFoundabuddyParkedat adistanceExercisedduringcommercialWrite upGoal listTRACKDrink 8glasses ofwater 7days

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No FOOD after 7PM
  2. Encourage your Team Mate
  3. Stretch 10 - 20 min 2 or more times
  4. Walk 15 minutes 3 or more times
  5. Meditate 10 - 20 min 2 or more times
  6. Planned meals for a week/day
  7. Exercise 15 - 30 minutes with Team Mate
  8. Posted on WWW site
  9. GARDEN !
  10. Walk with spouse
  11. 2 or more fruit servings 7 days
  12. Eat 0 Point Foods
  13. Try a new recipe
  14. Exercise 15 - 30 minutes with a child
  15. Gave yourself a HUG!
  16. Foot soak, mani and pedi at home
  17. Exercise 15 - 30 with someone new
  18. Walk the dog
  19. Found a buddy
  20. Parked at a distance
  21. Exercised during commercial
  22. Write up Goal list
  23. TRACK
  24. Drink 8 glasses of water 7 days