Eat 0PointFoodsEncourageyourTeamMateDrink 8glasses ofwater 7daysStretch 10- 20 min 2or moretimesMeditate10 - 20 min2 or moretimesNo FOODafter7PMWrite upGoal listWalkwithspouseParkedat adistance2 or morefruitservings 7daysFoundabuddyExercise15 - 30minuteswith a childPlannedmeals foraweek/dayGARDEN!Exercise 15- 30 minuteswith TeamMateTry anewrecipeFoot soak,mani andpedi athomePosted onWWW siteTRACKWalk 15minutes 3or moretimesGaveyourselfa HUG!ExercisedduringcommercialExercise15 - 30 withsomeonenewWalkthedogEat 0PointFoodsEncourageyourTeamMateDrink 8glasses ofwater 7daysStretch 10- 20 min 2or moretimesMeditate10 - 20 min2 or moretimesNo FOODafter7PMWrite upGoal listWalkwithspouseParkedat adistance2 or morefruitservings 7daysFoundabuddyExercise15 - 30minuteswith a childPlannedmeals foraweek/dayGARDEN!Exercise 15- 30 minuteswith TeamMateTry anewrecipeFoot soak,mani andpedi athomePosted onWWW siteTRACKWalk 15minutes 3or moretimesGaveyourselfa HUG!ExercisedduringcommercialExercise15 - 30 withsomeonenewWalkthedog

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 0 Point Foods
  2. Encourage your Team Mate
  3. Drink 8 glasses of water 7 days
  4. Stretch 10 - 20 min 2 or more times
  5. Meditate 10 - 20 min 2 or more times
  6. No FOOD after 7PM
  7. Write up Goal list
  8. Walk with spouse
  9. Parked at a distance
  10. 2 or more fruit servings 7 days
  11. Found a buddy
  12. Exercise 15 - 30 minutes with a child
  13. Planned meals for a week/day
  14. GARDEN !
  15. Exercise 15 - 30 minutes with Team Mate
  16. Try a new recipe
  17. Foot soak, mani and pedi at home
  18. Posted on WWW site
  19. TRACK
  20. Walk 15 minutes 3 or more times
  21. Gave yourself a HUG!
  22. Exercised during commercial
  23. Exercise 15 - 30 with someone new
  24. Walk the dog