Foot soak, mani and pedi at home Drink 8 glasses of water 7 days TRACK Walk the dog Walk 15 minutes 3 or more times Meditate 10 - 20 min 2 or more times Encourage your Team Mate Parked at a distance Exercised during commercial GARDEN ! Exercise 15 - 30 with someone new Exercise 15 - 30 minutes with Team Mate 2 or more fruit servings 7 days Eat 0 Point Foods Planned meals for a week/day Try a new recipe Write up Goal list No FOOD after 7PM Walk with spouse Gave yourself a HUG! Found a buddy Exercise 15 - 30 minutes with a child Posted on WWW site Stretch 10 - 20 min 2 or more times Foot soak, mani and pedi at home Drink 8 glasses of water 7 days TRACK Walk the dog Walk 15 minutes 3 or more times Meditate 10 - 20 min 2 or more times Encourage your Team Mate Parked at a distance Exercised during commercial GARDEN ! Exercise 15 - 30 with someone new Exercise 15 - 30 minutes with Team Mate 2 or more fruit servings 7 days Eat 0 Point Foods Planned meals for a week/day Try a new recipe Write up Goal list No FOOD after 7PM Walk with spouse Gave yourself a HUG! Found a buddy Exercise 15 - 30 minutes with a child Posted on WWW site Stretch 10 - 20 min 2 or more times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Foot soak, mani and pedi at home
Drink 8 glasses of water 7 days
TRACK
Walk
the
dog
Walk 15 minutes 3 or more times
Meditate
10 - 20 min
2 or more times
Encourage your
Team
Mate
Parked at a distance
Exercised during commercial
GARDEN !
Exercise 15 - 30 with someone new
Exercise 15 - 30 minutes
with Team Mate
2 or more fruit servings 7 days
Eat 0 Point Foods
Planned meals for a week/day
Try a new
recipe
Write up Goal list
No FOOD after
7PM
Walk with spouse
Gave yourself a HUG!
Found a buddy
Exercise 15 - 30 minutes with a child
Posted on WWW site
Stretch 10 - 20 min 2 or more times