FoundabuddyMeditate10 - 20 min2 or moretimesPosted onWWW siteParkedat adistanceStretch 10- 20 min 2or moretimesDrink 8glasses ofwater 7daysExercise15 - 30minuteswith a childNo FOODafter7PMExercise 15- 30 minuteswith TeamMate2 or morefruitservings 7daysTRACKWalk 15minutes 3or moretimesGARDEN!WalkthedogWalkwithspouseFoot soak,mani andpedi athomeEncourageyourTeamMatePlannedmeals foraweek/dayGaveyourselfa HUG!Exercise15 - 30 withsomeonenewExercisedduringcommercialWrite upGoal listTry anewrecipeEat 0PointFoodsFoundabuddyMeditate10 - 20 min2 or moretimesPosted onWWW siteParkedat adistanceStretch 10- 20 min 2or moretimesDrink 8glasses ofwater 7daysExercise15 - 30minuteswith a childNo FOODafter7PMExercise 15- 30 minuteswith TeamMate2 or morefruitservings 7daysTRACKWalk 15minutes 3or moretimesGARDEN!WalkthedogWalkwithspouseFoot soak,mani andpedi athomeEncourageyourTeamMatePlannedmeals foraweek/dayGaveyourselfa HUG!Exercise15 - 30 withsomeonenewExercisedduringcommercialWrite upGoal listTry anewrecipeEat 0PointFoods

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Found a buddy
  2. Meditate 10 - 20 min 2 or more times
  3. Posted on WWW site
  4. Parked at a distance
  5. Stretch 10 - 20 min 2 or more times
  6. Drink 8 glasses of water 7 days
  7. Exercise 15 - 30 minutes with a child
  8. No FOOD after 7PM
  9. Exercise 15 - 30 minutes with Team Mate
  10. 2 or more fruit servings 7 days
  11. TRACK
  12. Walk 15 minutes 3 or more times
  13. GARDEN !
  14. Walk the dog
  15. Walk with spouse
  16. Foot soak, mani and pedi at home
  17. Encourage your Team Mate
  18. Planned meals for a week/day
  19. Gave yourself a HUG!
  20. Exercise 15 - 30 with someone new
  21. Exercised during commercial
  22. Write up Goal list
  23. Try a new recipe
  24. Eat 0 Point Foods