Exercise15 - 30 withsomeonenewWrite upGoal listWalk 15minutes 3or moretimesFoot soak,mani andpedi athomeParkedat adistanceEncourageyourTeamMateMeditate10 - 20 min2 or moretimesWalkthedogFoundabuddyTry anewrecipeGaveyourselfa HUG!Walkwithspouse2 or morefruitservings 7daysExercise15 - 30minuteswith a childDrink 8glasses ofwater 7daysPlannedmeals foraweek/dayGARDEN!Stretch 10- 20 min 2or moretimesNo FOODafter7PMExercisedduringcommercialPosted onWWW siteExercise 15- 30 minuteswith TeamMateTRACKEat 0PointFoodsExercise15 - 30 withsomeonenewWrite upGoal listWalk 15minutes 3or moretimesFoot soak,mani andpedi athomeParkedat adistanceEncourageyourTeamMateMeditate10 - 20 min2 or moretimesWalkthedogFoundabuddyTry anewrecipeGaveyourselfa HUG!Walkwithspouse2 or morefruitservings 7daysExercise15 - 30minuteswith a childDrink 8glasses ofwater 7daysPlannedmeals foraweek/dayGARDEN!Stretch 10- 20 min 2or moretimesNo FOODafter7PMExercisedduringcommercialPosted onWWW siteExercise 15- 30 minuteswith TeamMateTRACKEat 0PointFoods

~ OUR Weekly WWW JOURNEY ~ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 15 - 30 with someone new
  2. Write up Goal list
  3. Walk 15 minutes 3 or more times
  4. Foot soak, mani and pedi at home
  5. Parked at a distance
  6. Encourage your Team Mate
  7. Meditate 10 - 20 min 2 or more times
  8. Walk the dog
  9. Found a buddy
  10. Try a new recipe
  11. Gave yourself a HUG!
  12. Walk with spouse
  13. 2 or more fruit servings 7 days
  14. Exercise 15 - 30 minutes with a child
  15. Drink 8 glasses of water 7 days
  16. Planned meals for a week/day
  17. GARDEN !
  18. Stretch 10 - 20 min 2 or more times
  19. No FOOD after 7PM
  20. Exercised during commercial
  21. Posted on WWW site
  22. Exercise 15 - 30 minutes with Team Mate
  23. TRACK
  24. Eat 0 Point Foods