(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink at least 6 glasses of water today
Do Not eat candy this week
Eat a spicy dish
Don't eat anything 3 hours before going to bed
Eat an apple twice in a week
Try a new healthy recipe today
Go 2 whole days without soda or an energy drink
Enjoy a fresh juice or smoothie for a meal today
Cook dinner at home 4 nights this week
Prepare a meatless meal (try beans for protein)
Go a week without Fast Food
Eat breakfast today
Have a grapefruit today
Avoid all junk foods for 2 days
Eat a piece of fruit and a serving of vegetable in one day