(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink at least 8 glasses of water today
Eat an apple twice in a week
Do Not eat candy this week
Avoid all junk foods for 2 days
Eat a piece of fresh fruit today
Have a grapefruit today
Don't eat anything 3 hours before going to bed
Bring your lunch to work instead of going out
Try a healthy seafood dish tonight
Eat a fresh vegetable 3 days in a row
Try a new healthy recipe today
Cook dinner at home 4 nights this week
Eat like a vegetarian for a day
Eat dark green veggies twice this week
Eat breakfast today
Eat a spicy dish
Try a new vegetable this month
Go a week without Fast Food
Enjoy a fresh juice or smoothie for a meal today
Drink at least 6 glasses of water today
Prepare a meatless meal (try beans for protein)
Bring your lunch to work instead of going out
Eat a piece of fruit and a serving of vegetable in one day
