(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Enjoy a fresh juice or smoothie for a meal today
Bring your lunch to work instead of going out
Have a grapefruit today
Avoid all junk foods for 2 days
Do Not eat candy this week
Eat breakfast today
Eat like a vegetarian for a day
Eat dark green veggies twice this week
Drink at least 8 glasses of water today
Try a healthy seafood dish tonight
Eat a fresh vegetable 3 days in a row
Cook dinner at home 4 nights this week
Don't eat anything 3 hours before going to bed
Drink at least 6 glasses of water today
Prepare a meatless meal (try beans for protein)
Bring your lunch to work instead of going out
Eat a piece of fresh fruit today
Eat an apple twice in a week
Go 2 whole days without soda or an energy drink
Go a week without Fast Food
Try a new healthy recipe today
Eat a spicy dish
Try a new vegetable this month
Eat a piece of fruit and a serving of vegetable in one day
