(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring your lunch to work instead of going out
Try a healthy seafood dish tonight
Avoid all junk foods for 2 days
Go 2 whole days without soda or an energy drink
Eat a piece of fresh fruit today
Try a new vegetable this month
Enjoy a fresh juice or smoothie for a meal today
Drink at least 8 glasses of water today
Bring your lunch to work instead of going out
Go a week without Fast Food
Try a new healthy recipe today
Eat dark green veggies twice this week
Eat a piece of fruit and a serving of vegetable in one day