(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring your lunch to work instead of going out
Have a grapefruit today
Do Not eat candy this week
Bring your lunch to work instead of going out
Enjoy a fresh juice or smoothie for a meal today
Try a healthy seafood dish tonight
Go a week without Fast Food
Eat dark green veggies twice this week
Eat a spicy dish
Eat like a vegetarian for a day
Eat a piece of fresh fruit today
Eat a fresh vegetable 3 days in a row
Drink at least 8 glasses of water today
Cook dinner at home 4 nights this week
Try a new healthy recipe today
Eat an apple twice in a week
Go 2 whole days without soda or an energy drink
Try a new vegetable this month
Prepare a meatless meal (try beans for protein)
Don't eat anything 3 hours before going to bed
Eat a piece of fruit and a serving of vegetable in one day