(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a spicy dish
Do Not eat candy this week
Try a new healthy recipe today
Don't eat anything 3 hours before going to bed
Go 2 whole days without soda or an energy drink
Drink at least 8 glasses of water today
Try a healthy seafood dish tonight
Cook dinner at home 4 nights this week
Eat a fresh vegetable 3 days in a row
Have a grapefruit today
Drink at least 6 glasses of water today
Bring your lunch to work instead of going out
Eat an apple twice in a week
Bring your lunch to work instead of going out
Eat like a vegetarian for a day
Avoid all junk foods for 2 days
Eat breakfast today
Prepare a meatless meal (try beans for protein)
Try a new vegetable this month
Eat dark green veggies twice this week
Eat a piece of fruit and a serving of vegetable in one day
