InsultsUn-appreciatedPhysicalthreatsDrawsomethingTalkit outIn mypersonalspaceListentomusicAccusationDeepbreathsWalkawayStop,Think,&ReflectTakea napLyingVerbalthreatsInjusticeTake abreakBeingDis-respectfulStealingExerciseThinkhappythoughtsTell atrustedadultDanceLack ofcontrolBeingignoredInsultsUn-appreciatedPhysicalthreatsDrawsomethingTalkit outIn mypersonalspaceListentomusicAccusationDeepbreathsWalkawayStop,Think,&ReflectTakea napLyingVerbalthreatsInjusticeTake abreakBeingDis-respectfulStealingExerciseThinkhappythoughtsTell atrustedadultDanceLack ofcontrolBeingignored

Triggers and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Insults
  2. Un-appreciated
  3. Physical threats
  4. Draw something
  5. Talk it out
  6. In my personal space
  7. Listen to music
  8. Accusation
  9. Deep breaths
  10. Walk away
  11. Stop,Think,& Reflect
  12. Take a nap
  13. Lying
  14. Verbal threats
  15. Injustice
  16. Take a break
  17. Being Dis-respectful
  18. Stealing
  19. Exercise
  20. Think happy thoughts
  21. Tell a trusted adult
  22. Dance
  23. Lack of control
  24. Being ignored