semimembRanosusvastuslateralisexternalobliquesternocleidomastoiddeltoidrectusabdominisextensorcarpiulnaristrapeziusgastrocnemiusgracilisgluteusmaximusbrachialisflexorcarpiradialisbicepsbrachiipalmarislonguslattissimusdorsibicepsfemorissemitendinosustricepsbrachiisartoriustibialisanteriorrectusfemorispectoralismajorsoleusbrachioradialissemimembRanosusvastuslateralisexternalobliquesternocleidomastoiddeltoidrectusabdominisextensorcarpiulnaristrapeziusgastrocnemiusgracilisgluteusmaximusbrachialisflexorcarpiradialisbicepsbrachiipalmarislonguslattissimusdorsibicepsfemorissemitendinosustricepsbrachiisartoriustibialisanteriorrectusfemorispectoralismajorsoleusbrachioradialis

MUSCO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. semimembRanosus
  2. vastus lateralis
  3. external oblique
  4. sternocleidomastoid
  5. deltoid
  6. rectus abdominis
  7. extensor carpi ulnaris
  8. trapezius
  9. gastrocnemius
  10. gracilis
  11. gluteus maximus
  12. brachialis
  13. flexor carpi radialis
  14. biceps brachii
  15. palmaris longus
  16. lattissimus dorsi
  17. biceps femoris
  18. semitendinosus
  19. triceps brachii
  20. sartorius
  21. tibialis anterior
  22. rectus femoris
  23. pectoralis major
  24. soleus
  25. brachioradialis