ride abikesingwatchtv ormovieyogaListentoMusicdanceplay asportExerciseBreathingexercisesEat apiece ofChocolatetake along bathor showerfind aprivateplace tobe aloneTalk onthephonespendtime witha frienddoingcraftsPlay aVideoGameMake ato dolistplay withyour dogor catKeep ajournalEatsomethingHealthyGetplenty ofsleepTakea napreadgo for awalk orjoggingride abikesingwatchtv ormovieyogaListentoMusicdanceplay asportExerciseBreathingexercisesEat apiece ofChocolatetake along bathor showerfind aprivateplace tobe aloneTalk onthephonespendtime witha frienddoingcraftsPlay aVideoGameMake ato dolistplay withyour dogor catKeep ajournalEatsomethingHealthyGetplenty ofsleepTakea napreadgo for awalk orjogging

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ride a bike
  2. sing
  3. watch tv or movie
  4. yoga
  5. Listen to Music
  6. dance
  7. play a sport
  8. Exercise
  9. Breathing exercises
  10. Eat a piece of Chocolate
  11. take a long bath or shower
  12. find a private place to be alone
  13. Talk on the phone
  14. spend time with a friend
  15. doing crafts
  16. Play a Video Game
  17. Make a to do list
  18. play with your dog or cat
  19. Keep a journal
  20. Eat something Healthy
  21. Get plenty of sleep
  22. Take a nap
  23. read
  24. go for a walk or jogging