yogaListentoMusicreadMake ato dolistGetplenty ofsleeptake along bathor showerdancego for awalk orjoggingplay withyour dogor catsingExerciseEat apiece ofChocolateBreathingexercisesride abikespendtime witha friendfind aprivateplace tobe aloneKeep ajournaldoingcraftswatchtv ormovieplay asportTalk onthephoneTakea napPlay aVideoGameEatsomethingHealthyyogaListentoMusicreadMake ato dolistGetplenty ofsleeptake along bathor showerdancego for awalk orjoggingplay withyour dogor catsingExerciseEat apiece ofChocolateBreathingexercisesride abikespendtime witha friendfind aprivateplace tobe aloneKeep ajournaldoingcraftswatchtv ormovieplay asportTalk onthephoneTakea napPlay aVideoGameEatsomethingHealthy

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. Listen to Music
  3. read
  4. Make a to do list
  5. Get plenty of sleep
  6. take a long bath or shower
  7. dance
  8. go for a walk or jogging
  9. play with your dog or cat
  10. sing
  11. Exercise
  12. Eat a piece of Chocolate
  13. Breathing exercises
  14. ride a bike
  15. spend time with a friend
  16. find a private place to be alone
  17. Keep a journal
  18. doing crafts
  19. watch tv or movie
  20. play a sport
  21. Talk on the phone
  22. Take a nap
  23. Play a Video Game
  24. Eat something Healthy