VerticalClimbersSide Stepwith ArmsElbowCirclesChairJacksOpen &CloseHandsSingleArmPunchHeel& ToeMarchingKick Leg,Punchwith ArmButterfliesElbowTouchesSealJacksFootCirclesDanceStepPrayerPalmsDiagonalPunchElbowtoKneeDoubleArmPunchCircleWristsShoulderShrugsToeTouchFootFlexArmRaisesShoulderRotationsClimbLadderHeelDigsLegKicksRaise OneLeg andOppositeArmFingerTouchVerticalClimbersSide Stepwith ArmsElbowCirclesChairJacksOpen &CloseHandsSingleArmPunchHeel& ToeMarchingKick Leg,Punchwith ArmButterfliesElbowTouchesSealJacksFootCirclesDanceStepPrayerPalmsDiagonalPunchElbowtoKneeDoubleArmPunchCircleWristsShoulderShrugsToeTouchFootFlexArmRaisesShoulderRotationsClimbLadderHeelDigsLegKicksRaise OneLeg andOppositeArmFingerTouch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vertical Climbers
  2. Side Step with Arms
  3. Elbow Circles
  4. Chair Jacks
  5. Open & Close Hands
  6. Single Arm Punch
  7. Heel & Toe
  8. Marching
  9. Kick Leg, Punch with Arm
  10. Butterflies
  11. Elbow Touches
  12. Seal Jacks
  13. Foot Circles
  14. Dance Step
  15. Prayer Palms
  16. Diagonal Punch
  17. Elbow to Knee
  18. Double Arm Punch
  19. Circle Wrists
  20. Shoulder Shrugs
  21. Toe Touch
  22. Foot Flex
  23. Arm Raises
  24. Shoulder Rotations
  25. Climb Ladder
  26. Heel Digs
  27. Leg Kicks
  28. Raise One Leg and Opposite Arm
  29. Finger Touch