LegKicksPrayerPalmsChairJacksButterfliesCircleWristsRaise OneLeg andOppositeArmDoubleArmPunchHeel& ToeToeTouchVerticalClimbersDanceStepMarchingSealJacksKick Leg,Punchwith ArmElbowCirclesClimbLadderShoulderShrugsSingleArmPunchDiagonalPunchSide Stepwith ArmsHeelDigsShoulderRotationsElbowTouchesFingerTouchOpen &CloseHandsArmRaisesElbowtoKneeFootFlexFootCirclesLegKicksPrayerPalmsChairJacksButterfliesCircleWristsRaise OneLeg andOppositeArmDoubleArmPunchHeel& ToeToeTouchVerticalClimbersDanceStepMarchingSealJacksKick Leg,Punchwith ArmElbowCirclesClimbLadderShoulderShrugsSingleArmPunchDiagonalPunchSide Stepwith ArmsHeelDigsShoulderRotationsElbowTouchesFingerTouchOpen &CloseHandsArmRaisesElbowtoKneeFootFlexFootCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Kicks
  2. Prayer Palms
  3. Chair Jacks
  4. Butterflies
  5. Circle Wrists
  6. Raise One Leg and Opposite Arm
  7. Double Arm Punch
  8. Heel & Toe
  9. Toe Touch
  10. Vertical Climbers
  11. Dance Step
  12. Marching
  13. Seal Jacks
  14. Kick Leg, Punch with Arm
  15. Elbow Circles
  16. Climb Ladder
  17. Shoulder Shrugs
  18. Single Arm Punch
  19. Diagonal Punch
  20. Side Step with Arms
  21. Heel Digs
  22. Shoulder Rotations
  23. Elbow Touches
  24. Finger Touch
  25. Open & Close Hands
  26. Arm Raises
  27. Elbow to Knee
  28. Foot Flex
  29. Foot Circles