ClimbLadderFootFlexOpen &CloseHandsSealJacksVerticalClimberButterfliesPrayerPalmsDanceStepMarchingDoubleArmPunchElbowTouchesCircleWristsFingerTouchHeelDigsElbowCirclesElbowtoKneeChairJacksFootCirclesToeTouchArmRaisesSingleArmPunchLegKicksHeel& ToeKick Leg,PunchArmClimbLadderFootFlexOpen &CloseHandsSealJacksVerticalClimberButterfliesPrayerPalmsDanceStepMarchingDoubleArmPunchElbowTouchesCircleWristsFingerTouchHeelDigsElbowCirclesElbowtoKneeChairJacksFootCirclesToeTouchArmRaisesSingleArmPunchLegKicksHeel& ToeKick Leg,PunchArm

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb Ladder
  2. Foot Flex
  3. Open & Close Hands
  4. Seal Jacks
  5. Vertical Climber
  6. Butterflies
  7. Prayer Palms
  8. Dance Step
  9. Marching
  10. Double Arm Punch
  11. Elbow Touches
  12. Circle Wrists
  13. Finger Touch
  14. Heel Digs
  15. Elbow Circles
  16. Elbow to Knee
  17. Chair Jacks
  18. Foot Circles
  19. Toe Touch
  20. Arm Raises
  21. Single Arm Punch
  22. Leg Kicks
  23. Heel & Toe
  24. Kick Leg, Punch Arm