Include 3antioxidantrich foodstodayLimit youralcoholconsumptionDrink64oz. ofwaterEat darkchocolatefor a sweettreatLimit yoursnacks (2)todayPlan ahomecookedmeal tonightEat 3servings ofvegetablesDontskipmealsSnack onnuts,seeds, orolivesEatmoderateportionsEat 3servingsof fruitEathealthyproteinsHave fruitfordesserttonightAvoidsugarydrinksEat asaladtodayEat ahealthybreakfastPlan ahomecookedmeal tonightEat atleast 20grams offiberEnjoyFREEfruitAvoidsugarydrinksNofriedfoodsSwitch tofat-free or1% milkEat 2wholegrainservingsAvoiddistractionsInclude 3antioxidantrich foodstodayLimit youralcoholconsumptionDrink64oz. ofwaterEat darkchocolatefor a sweettreatLimit yoursnacks (2)todayPlan ahomecookedmeal tonightEat 3servings ofvegetablesDontskipmealsSnack onnuts,seeds, orolivesEatmoderateportionsEat 3servingsof fruitEathealthyproteinsHave fruitfordesserttonightAvoidsugarydrinksEat asaladtodayEat ahealthybreakfastPlan ahomecookedmeal tonightEat atleast 20grams offiberEnjoyFREEfruitAvoidsugarydrinksNofriedfoodsSwitch tofat-free or1% milkEat 2wholegrainservingsAvoiddistractions

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Include 3 antioxidant rich foods today
  2. Limit your alcohol consumption
  3. Drink 64oz. of water
  4. Eat dark chocolate for a sweet treat
  5. Limit your snacks (2) today
  6. Plan a home cooked meal tonight
  7. Eat 3 servings of vegetables
  8. Dont skip meals
  9. Snack on nuts, seeds, or olives
  10. Eat moderate portions
  11. Eat 3 servings of fruit
  12. Eat healthy proteins
  13. Have fruit for dessert tonight
  14. Avoid sugary drinks
  15. Eat a salad today
  16. Eat a healthy breakfast
  17. Plan a home cooked meal tonight
  18. Eat at least 20 grams of fiber
  19. Enjoy FREE fruit
  20. Avoid sugary drinks
  21. No fried foods
  22. Switch to fat-free or 1% milk
  23. Eat 2 whole grain servings
  24. Avoid distractions