Eat at least 20 grams of fiber Have fruit for dessert tonight No fried foods Enjoy FREE fruit Plan a home cooked meal tonight Plan a home cooked meal tonight Avoid sugary drinks Eat 3 servings of vegetables Eat a healthy breakfast Dont skip meals Include 3 antioxidant rich foods today Avoid sugary drinks Limit your snacks (2) today Drink 64oz. of water Eat moderate portions Avoid distractions Eat 3 servings of fruit Switch to fat-free or 1% milk Snack on nuts, seeds, or olives Limit your alcohol consumption Eat a salad today Eat 2 whole grain servings Eat healthy proteins Eat dark chocolate for a sweet treat Eat at least 20 grams of fiber Have fruit for dessert tonight No fried foods Enjoy FREE fruit Plan a home cooked meal tonight Plan a home cooked meal tonight Avoid sugary drinks Eat 3 servings of vegetables Eat a healthy breakfast Dont skip meals Include 3 antioxidant rich foods today Avoid sugary drinks Limit your snacks (2) today Drink 64oz. of water Eat moderate portions Avoid distractions Eat 3 servings of fruit Switch to fat-free or 1% milk Snack on nuts, seeds, or olives Limit your alcohol consumption Eat a salad today Eat 2 whole grain servings Eat healthy proteins Eat dark chocolate for a sweet treat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat at least 20 grams of fiber
Have fruit for dessert tonight
No fried foods
Enjoy FREE fruit
Plan a home cooked meal tonight
Plan a home cooked meal tonight
Avoid sugary drinks
Eat 3 servings of vegetables
Eat a healthy breakfast
Dont skip meals
Include 3 antioxidant rich foods today
Avoid sugary drinks
Limit your snacks (2) today
Drink 64oz. of water
Eat moderate portions
Avoid distractions
Eat 3 servings of fruit
Switch to fat-free or 1% milk
Snack on nuts, seeds, or olives
Limit your alcohol consumption
Eat a salad today
Eat 2 whole grain servings
Eat healthy proteins
Eat dark chocolate for a sweet treat