Plan a home cooked meal tonight Eat a salad today Eat dark chocolate for a sweet treat Eat 2 whole grain servings Limit your alcohol consumption Avoid sugary drinks Eat a healthy breakfast Eat healthy proteins Dont skip meals No fried foods Switch to fat-free or 1% milk Limit your snacks (2) today Have fruit for dessert tonight Eat at least 20 grams of fiber Eat 3 servings of fruit Eat moderate portions Include 3 antioxidant rich foods today Eat 3 servings of vegetables Drink 64oz. of water Plan a home cooked meal tonight Snack on nuts, seeds, or olives Avoid distractions Avoid sugary drinks Enjoy FREE fruit Plan a home cooked meal tonight Eat a salad today Eat dark chocolate for a sweet treat Eat 2 whole grain servings Limit your alcohol consumption Avoid sugary drinks Eat a healthy breakfast Eat healthy proteins Dont skip meals No fried foods Switch to fat-free or 1% milk Limit your snacks (2) today Have fruit for dessert tonight Eat at least 20 grams of fiber Eat 3 servings of fruit Eat moderate portions Include 3 antioxidant rich foods today Eat 3 servings of vegetables Drink 64oz. of water Plan a home cooked meal tonight Snack on nuts, seeds, or olives Avoid distractions Avoid sugary drinks Enjoy FREE fruit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plan a home cooked meal tonight
Eat a salad today
Eat dark chocolate for a sweet treat
Eat 2 whole grain servings
Limit your alcohol consumption
Avoid sugary drinks
Eat a healthy breakfast
Eat healthy proteins
Dont skip meals
No fried foods
Switch to fat-free or 1% milk
Limit your snacks (2) today
Have fruit for dessert tonight
Eat at least 20 grams of fiber
Eat 3 servings of fruit
Eat moderate portions
Include 3 antioxidant rich foods today
Eat 3 servings of vegetables
Drink 64oz. of water
Plan a home cooked meal tonight
Snack on nuts, seeds, or olives
Avoid distractions
Avoid sugary drinks
Enjoy FREE fruit