Plan a home cooked meal tonight Plan a home cooked meal tonight Dont skip meals Snack on nuts, seeds, or olives Enjoy FREE fruit Eat at least 20 grams of fiber Eat moderate portions Eat 3 servings of vegetables Have fruit for dessert tonight Eat healthy proteins Avoid distractions Eat a healthy breakfast Eat 3 servings of fruit Eat a salad today Eat dark chocolate for a sweet treat Limit your snacks (2) today Eat 2 whole grain servings Include 3 antioxidant rich foods today Limit your alcohol consumption Drink 64oz. of water Avoid sugary drinks Avoid sugary drinks Switch to fat-free or 1% milk No fried foods Plan a home cooked meal tonight Plan a home cooked meal tonight Dont skip meals Snack on nuts, seeds, or olives Enjoy FREE fruit Eat at least 20 grams of fiber Eat moderate portions Eat 3 servings of vegetables Have fruit for dessert tonight Eat healthy proteins Avoid distractions Eat a healthy breakfast Eat 3 servings of fruit Eat a salad today Eat dark chocolate for a sweet treat Limit your snacks (2) today Eat 2 whole grain servings Include 3 antioxidant rich foods today Limit your alcohol consumption Drink 64oz. of water Avoid sugary drinks Avoid sugary drinks Switch to fat-free or 1% milk No fried foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plan a home cooked meal tonight
Plan a home cooked meal tonight
Dont skip meals
Snack on nuts, seeds, or olives
Enjoy FREE fruit
Eat at least 20 grams of fiber
Eat moderate portions
Eat 3 servings of vegetables
Have fruit for dessert tonight
Eat healthy proteins
Avoid distractions
Eat a healthy breakfast
Eat 3 servings of fruit
Eat a salad today
Eat dark chocolate for a sweet treat
Limit your snacks (2) today
Eat 2 whole grain servings
Include 3 antioxidant rich foods today
Limit your alcohol consumption
Drink 64oz. of water
Avoid sugary drinks
Avoid sugary drinks
Switch to fat-free or 1% milk
No fried foods