Plan ahomecookedmeal tonightEat asaladtodayEat darkchocolatefor a sweettreatEat 2wholegrainservingsLimit youralcoholconsumptionAvoidsugarydrinksEat ahealthybreakfastEathealthyproteinsDontskipmealsNofriedfoodsSwitch tofat-free or1% milkLimit yoursnacks (2)todayHave fruitfordesserttonightEat atleast 20grams offiberEat 3servingsof fruitEatmoderateportionsInclude 3antioxidantrich foodstodayEat 3servings ofvegetablesDrink64oz. ofwaterPlan ahomecookedmeal tonightSnack onnuts,seeds, orolivesAvoiddistractionsAvoidsugarydrinksEnjoyFREEfruitPlan ahomecookedmeal tonightEat asaladtodayEat darkchocolatefor a sweettreatEat 2wholegrainservingsLimit youralcoholconsumptionAvoidsugarydrinksEat ahealthybreakfastEathealthyproteinsDontskipmealsNofriedfoodsSwitch tofat-free or1% milkLimit yoursnacks (2)todayHave fruitfordesserttonightEat atleast 20grams offiberEat 3servingsof fruitEatmoderateportionsInclude 3antioxidantrich foodstodayEat 3servings ofvegetablesDrink64oz. ofwaterPlan ahomecookedmeal tonightSnack onnuts,seeds, orolivesAvoiddistractionsAvoidsugarydrinksEnjoyFREEfruit

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a home cooked meal tonight
  2. Eat a salad today
  3. Eat dark chocolate for a sweet treat
  4. Eat 2 whole grain servings
  5. Limit your alcohol consumption
  6. Avoid sugary drinks
  7. Eat a healthy breakfast
  8. Eat healthy proteins
  9. Dont skip meals
  10. No fried foods
  11. Switch to fat-free or 1% milk
  12. Limit your snacks (2) today
  13. Have fruit for dessert tonight
  14. Eat at least 20 grams of fiber
  15. Eat 3 servings of fruit
  16. Eat moderate portions
  17. Include 3 antioxidant rich foods today
  18. Eat 3 servings of vegetables
  19. Drink 64oz. of water
  20. Plan a home cooked meal tonight
  21. Snack on nuts, seeds, or olives
  22. Avoid distractions
  23. Avoid sugary drinks
  24. Enjoy FREE fruit