EathealthyproteinsHave fruitfordesserttonightEat ahealthybreakfastEat atleast 20grams offiberSwitch tofat-free or1% milkEnjoyFREEfruitEatmoderateportionsInclude 3antioxidantrich foodstodaySnack onnuts,seeds, orolivesEat 3servingsof fruitLimit youralcoholconsumptionEat 3servings ofvegetablesEat asaladtodayNofriedfoodsAvoidsugarydrinksAvoidsugarydrinksPlan ahomecookedmeal tonightLimit yoursnacks (2)todayDrink64oz. ofwaterAvoiddistractionsEat 2wholegrainservingsPlan ahomecookedmeal tonightEat darkchocolatefor a sweettreatDontskipmealsEathealthyproteinsHave fruitfordesserttonightEat ahealthybreakfastEat atleast 20grams offiberSwitch tofat-free or1% milkEnjoyFREEfruitEatmoderateportionsInclude 3antioxidantrich foodstodaySnack onnuts,seeds, orolivesEat 3servingsof fruitLimit youralcoholconsumptionEat 3servings ofvegetablesEat asaladtodayNofriedfoodsAvoidsugarydrinksAvoidsugarydrinksPlan ahomecookedmeal tonightLimit yoursnacks (2)todayDrink64oz. ofwaterAvoiddistractionsEat 2wholegrainservingsPlan ahomecookedmeal tonightEat darkchocolatefor a sweettreatDontskipmeals

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy proteins
  2. Have fruit for dessert tonight
  3. Eat a healthy breakfast
  4. Eat at least 20 grams of fiber
  5. Switch to fat-free or 1% milk
  6. Enjoy FREE fruit
  7. Eat moderate portions
  8. Include 3 antioxidant rich foods today
  9. Snack on nuts, seeds, or olives
  10. Eat 3 servings of fruit
  11. Limit your alcohol consumption
  12. Eat 3 servings of vegetables
  13. Eat a salad today
  14. No fried foods
  15. Avoid sugary drinks
  16. Avoid sugary drinks
  17. Plan a home cooked meal tonight
  18. Limit your snacks (2) today
  19. Drink 64oz. of water
  20. Avoid distractions
  21. Eat 2 whole grain servings
  22. Plan a home cooked meal tonight
  23. Eat dark chocolate for a sweet treat
  24. Dont skip meals