Plan ahomecookedmeal tonightPlan ahomecookedmeal tonightDontskipmealsSnack onnuts,seeds, orolivesEnjoyFREEfruitEat atleast 20grams offiberEatmoderateportionsEat 3servings ofvegetablesHave fruitfordesserttonightEathealthyproteinsAvoiddistractionsEat ahealthybreakfastEat 3servingsof fruitEat asaladtodayEat darkchocolatefor a sweettreatLimit yoursnacks (2)todayEat 2wholegrainservingsInclude 3antioxidantrich foodstodayLimit youralcoholconsumptionDrink64oz. ofwaterAvoidsugarydrinksAvoidsugarydrinksSwitch tofat-free or1% milkNofriedfoodsPlan ahomecookedmeal tonightPlan ahomecookedmeal tonightDontskipmealsSnack onnuts,seeds, orolivesEnjoyFREEfruitEat atleast 20grams offiberEatmoderateportionsEat 3servings ofvegetablesHave fruitfordesserttonightEathealthyproteinsAvoiddistractionsEat ahealthybreakfastEat 3servingsof fruitEat asaladtodayEat darkchocolatefor a sweettreatLimit yoursnacks (2)todayEat 2wholegrainservingsInclude 3antioxidantrich foodstodayLimit youralcoholconsumptionDrink64oz. ofwaterAvoidsugarydrinksAvoidsugarydrinksSwitch tofat-free or1% milkNofriedfoods

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a home cooked meal tonight
  2. Plan a home cooked meal tonight
  3. Dont skip meals
  4. Snack on nuts, seeds, or olives
  5. Enjoy FREE fruit
  6. Eat at least 20 grams of fiber
  7. Eat moderate portions
  8. Eat 3 servings of vegetables
  9. Have fruit for dessert tonight
  10. Eat healthy proteins
  11. Avoid distractions
  12. Eat a healthy breakfast
  13. Eat 3 servings of fruit
  14. Eat a salad today
  15. Eat dark chocolate for a sweet treat
  16. Limit your snacks (2) today
  17. Eat 2 whole grain servings
  18. Include 3 antioxidant rich foods today
  19. Limit your alcohol consumption
  20. Drink 64oz. of water
  21. Avoid sugary drinks
  22. Avoid sugary drinks
  23. Switch to fat-free or 1% milk
  24. No fried foods