Exercise Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 
2. 
3. 
4. tummy twist,
5. side reach,
6. 
7. 
8. 
9. leg circles
10. bicep curls,
11. 
12. 
13. Arm reach,
14. 
15. arm circles
16. 
17. 
18. marching,
19. arm extension,
20. elbows to knees,
21. 
22. neck stretch,
23. shoulder circles,
24. toe raise
25. alternating arm reach
26. sit to stand,
27. , knee extension,
28. 
29. 
30. heel raise,
31. 
32.