Createa songplaylist!Tell theclass a jokeduring thewarm upMeal Prepfor theweek &post/tag us!Bring afriend toclass!Record atestimonialfor ParagonFitness!100 pullups orpush upsfor timeMake up aWOD andsend it tous!Write aReviewfor us onGoogleCheck in4x perweek withpic/videoWrite areview forus on YelpHit anOlympicLift PRRefer aFriend!50 synchro.Burpeeswith abuddyAttend aSaturdayOpenGymShare arecipeon FBCompletea 3 minuteplank holdWrite downa goal &practice 3xper weekRandomAct ofFitness &post it!Cash Out1 mile runTake aselfie atthe gym &post it!BringCoach ahealthysnack400m RunbeforeclassRow2000m andpost yourresultsHigh Fiveeveryoneafter theWODCreatea songplaylist!Tell theclass a jokeduring thewarm upMeal Prepfor theweek &post/tag us!Bring afriend toclass!Record atestimonialfor ParagonFitness!100 pullups orpush upsfor timeMake up aWOD andsend it tous!Write aReviewfor us onGoogleCheck in4x perweek withpic/videoWrite areview forus on YelpHit anOlympicLift PRRefer aFriend!50 synchro.Burpeeswith abuddyAttend aSaturdayOpenGymShare arecipeon FBCompletea 3 minuteplank holdWrite downa goal &practice 3xper weekRandomAct ofFitness &post it!Cash Out1 mile runTake aselfie atthe gym &post it!BringCoach ahealthysnack400m RunbeforeclassRow2000m andpost yourresultsHigh Fiveeveryoneafter theWOD

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a song playlist!
  2. Tell the class a joke during the warm up
  3. Meal Prep for the week & post/tag us!
  4. Bring a friend to class!
  5. Record a testimonial for Paragon Fitness!
  6. 100 pull ups or push ups for time
  7. Make up a WOD and send it to us!
  8. Write a Review for us on Google
  9. Check in 4x per week with pic/video
  10. Write a review for us on Yelp
  11. Hit an Olympic Lift PR
  12. Refer a Friend!
  13. 50 synchro. Burpees with a buddy
  14. Attend a Saturday Open Gym
  15. Share a recipe on FB
  16. Complete a 3 minute plank hold
  17. Write down a goal & practice 3x per week
  18. Random Act of Fitness & post it!
  19. Cash Out 1 mile run
  20. Take a selfie at the gym & post it!
  21. Bring Coach a healthy snack
  22. 400m Run before class
  23. Row 2000m and post your results
  24. High Five everyone after the WOD