Make up aWOD andsend it tous!400m RunbeforeclassMeal Prepfor theweek &post/tag us!RandomAct ofFitness &post it!Bring afriend toclass!Row2000m andpost yourresultsCompletea 3 minuteplank holdCheck in4x perweek withpic/videoTake aselfie atthe gym &post it!50 synchro.Burpeeswith abuddyRecord atestimonialfor ParagonFitness!BringCoach ahealthysnackAttend aSaturdayOpenGymWrite aReviewfor us onGoogleCash Out1 mile runRefer aFriend!Write areview forus on YelpWrite downa goal &practice 3xper weekCreatea songplaylist!100 pullups orpush upsfor timeTell theclass a jokeduring thewarm upShare arecipeon FBHigh Fiveeveryoneafter theWODHit anOlympicLift PRMake up aWOD andsend it tous!400m RunbeforeclassMeal Prepfor theweek &post/tag us!RandomAct ofFitness &post it!Bring afriend toclass!Row2000m andpost yourresultsCompletea 3 minuteplank holdCheck in4x perweek withpic/videoTake aselfie atthe gym &post it!50 synchro.Burpeeswith abuddyRecord atestimonialfor ParagonFitness!BringCoach ahealthysnackAttend aSaturdayOpenGymWrite aReviewfor us onGoogleCash Out1 mile runRefer aFriend!Write areview forus on YelpWrite downa goal &practice 3xper weekCreatea songplaylist!100 pullups orpush upsfor timeTell theclass a jokeduring thewarm upShare arecipeon FBHigh Fiveeveryoneafter theWODHit anOlympicLift PR

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make up a WOD and send it to us!
  2. 400m Run before class
  3. Meal Prep for the week & post/tag us!
  4. Random Act of Fitness & post it!
  5. Bring a friend to class!
  6. Row 2000m and post your results
  7. Complete a 3 minute plank hold
  8. Check in 4x per week with pic/video
  9. Take a selfie at the gym & post it!
  10. 50 synchro. Burpees with a buddy
  11. Record a testimonial for Paragon Fitness!
  12. Bring Coach a healthy snack
  13. Attend a Saturday Open Gym
  14. Write a Review for us on Google
  15. Cash Out 1 mile run
  16. Refer a Friend!
  17. Write a review for us on Yelp
  18. Write down a goal & practice 3x per week
  19. Create a song playlist!
  20. 100 pull ups or push ups for time
  21. Tell the class a joke during the warm up
  22. Share a recipe on FB
  23. High Five everyone after the WOD
  24. Hit an Olympic Lift PR