Make up aWOD andsend it tous!50 synchro.Burpeeswith abuddyCompletea 3 minuteplank holdCash Out1 mile runRow2000m andpost yourresultsWrite downa goal &practice 3xper weekWrite areview forus on Yelp400m Runbeforeclass100 pullups orpush upsfor timeWrite aReviewfor us onGoogleHit anOlympicLift PRCreatea songplaylist!Bring afriend toclass!Meal Prepfor theweek &post/tag us!High Fiveeveryoneafter theWODShare arecipeon FBTell theclass a jokeduring thewarm upRecord atestimonialfor ParagonFitness!Check in4x perweek withpic/videoRefer aFriend!BringCoach ahealthysnackRandomAct ofFitness &post it!Take aselfie atthe gym &post it!Attend aSaturdayOpenGymMake up aWOD andsend it tous!50 synchro.Burpeeswith abuddyCompletea 3 minuteplank holdCash Out1 mile runRow2000m andpost yourresultsWrite downa goal &practice 3xper weekWrite areview forus on Yelp400m Runbeforeclass100 pullups orpush upsfor timeWrite aReviewfor us onGoogleHit anOlympicLift PRCreatea songplaylist!Bring afriend toclass!Meal Prepfor theweek &post/tag us!High Fiveeveryoneafter theWODShare arecipeon FBTell theclass a jokeduring thewarm upRecord atestimonialfor ParagonFitness!Check in4x perweek withpic/videoRefer aFriend!BringCoach ahealthysnackRandomAct ofFitness &post it!Take aselfie atthe gym &post it!Attend aSaturdayOpenGym

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make up a WOD and send it to us!
  2. 50 synchro. Burpees with a buddy
  3. Complete a 3 minute plank hold
  4. Cash Out 1 mile run
  5. Row 2000m and post your results
  6. Write down a goal & practice 3x per week
  7. Write a review for us on Yelp
  8. 400m Run before class
  9. 100 pull ups or push ups for time
  10. Write a Review for us on Google
  11. Hit an Olympic Lift PR
  12. Create a song playlist!
  13. Bring a friend to class!
  14. Meal Prep for the week & post/tag us!
  15. High Five everyone after the WOD
  16. Share a recipe on FB
  17. Tell the class a joke during the warm up
  18. Record a testimonial for Paragon Fitness!
  19. Check in 4x per week with pic/video
  20. Refer a Friend!
  21. Bring Coach a healthy snack
  22. Random Act of Fitness & post it!
  23. Take a selfie at the gym & post it!
  24. Attend a Saturday Open Gym