Bring afriend toclass!Refer aFriend!BringCoach ahealthysnackCreatea songplaylist!Completea 3 minuteplank holdMake up aWOD andsend it tous!Share arecipeon FB100 pullups orpush upsfor timeCheck in4x perweek withpic/videoHigh Fiveeveryoneafter theWOD400m RunbeforeclassTake aselfie atthe gym &post it!Write aReviewfor us onGoogleHit anOlympicLift PRTell theclass a jokeduring thewarm upAttend aSaturdayOpenGymCash Out1 mile runRandomAct ofFitness &post it!Write downa goal &practice 3xper weekMeal Prepfor theweek &post/tag us!Write areview forus on YelpRow2000m andpost yourresultsRecord atestimonialfor ParagonFitness!50 synchro.Burpeeswith abuddyBring afriend toclass!Refer aFriend!BringCoach ahealthysnackCreatea songplaylist!Completea 3 minuteplank holdMake up aWOD andsend it tous!Share arecipeon FB100 pullups orpush upsfor timeCheck in4x perweek withpic/videoHigh Fiveeveryoneafter theWOD400m RunbeforeclassTake aselfie atthe gym &post it!Write aReviewfor us onGoogleHit anOlympicLift PRTell theclass a jokeduring thewarm upAttend aSaturdayOpenGymCash Out1 mile runRandomAct ofFitness &post it!Write downa goal &practice 3xper weekMeal Prepfor theweek &post/tag us!Write areview forus on YelpRow2000m andpost yourresultsRecord atestimonialfor ParagonFitness!50 synchro.Burpeeswith abuddy

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to class!
  2. Refer a Friend!
  3. Bring Coach a healthy snack
  4. Create a song playlist!
  5. Complete a 3 minute plank hold
  6. Make up a WOD and send it to us!
  7. Share a recipe on FB
  8. 100 pull ups or push ups for time
  9. Check in 4x per week with pic/video
  10. High Five everyone after the WOD
  11. 400m Run before class
  12. Take a selfie at the gym & post it!
  13. Write a Review for us on Google
  14. Hit an Olympic Lift PR
  15. Tell the class a joke during the warm up
  16. Attend a Saturday Open Gym
  17. Cash Out 1 mile run
  18. Random Act of Fitness & post it!
  19. Write down a goal & practice 3x per week
  20. Meal Prep for the week & post/tag us!
  21. Write a review for us on Yelp
  22. Row 2000m and post your results
  23. Record a testimonial for Paragon Fitness!
  24. 50 synchro. Burpees with a buddy