Attend aSaturdayOpenGymWrite downa goal &practice 3xper weekHigh Fiveeveryoneafter theWODTake aselfie atthe gym &post it!100 pullups orpush upsfor timeWrite areview forus on YelpTell theclass a jokeduring thewarm upWrite aReviewfor us onGoogleRecord atestimonialfor ParagonFitness!BringCoach ahealthysnackRandomAct ofFitness &post it!Completea 3 minuteplank holdHit anOlympicLift PRCreatea songplaylist!400m RunbeforeclassMeal Prepfor theweek &post/tag us!Refer aFriend!Cash Out1 mile runMake up aWOD andsend it tous!50 synchro.Burpeeswith abuddyRow2000m andpost yourresultsCheck in4x perweek withpic/videoShare arecipeon FBBring afriend toclass!Attend aSaturdayOpenGymWrite downa goal &practice 3xper weekHigh Fiveeveryoneafter theWODTake aselfie atthe gym &post it!100 pullups orpush upsfor timeWrite areview forus on YelpTell theclass a jokeduring thewarm upWrite aReviewfor us onGoogleRecord atestimonialfor ParagonFitness!BringCoach ahealthysnackRandomAct ofFitness &post it!Completea 3 minuteplank holdHit anOlympicLift PRCreatea songplaylist!400m RunbeforeclassMeal Prepfor theweek &post/tag us!Refer aFriend!Cash Out1 mile runMake up aWOD andsend it tous!50 synchro.Burpeeswith abuddyRow2000m andpost yourresultsCheck in4x perweek withpic/videoShare arecipeon FBBring afriend toclass!

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Saturday Open Gym
  2. Write down a goal & practice 3x per week
  3. High Five everyone after the WOD
  4. Take a selfie at the gym & post it!
  5. 100 pull ups or push ups for time
  6. Write a review for us on Yelp
  7. Tell the class a joke during the warm up
  8. Write a Review for us on Google
  9. Record a testimonial for Paragon Fitness!
  10. Bring Coach a healthy snack
  11. Random Act of Fitness & post it!
  12. Complete a 3 minute plank hold
  13. Hit an Olympic Lift PR
  14. Create a song playlist!
  15. 400m Run before class
  16. Meal Prep for the week & post/tag us!
  17. Refer a Friend!
  18. Cash Out 1 mile run
  19. Make up a WOD and send it to us!
  20. 50 synchro. Burpees with a buddy
  21. Row 2000m and post your results
  22. Check in 4x per week with pic/video
  23. Share a recipe on FB
  24. Bring a friend to class!