Tell theclass a jokeduring thewarm upRefer aFriend!Make up aWOD andsend it tous!High Fiveeveryoneafter theWODWrite areview forus on Yelp100 pullups orpush upsfor timeShare arecipeon FBCash Out1 mile runAttend aSaturdayOpenGym50 synchro.Burpeeswith abuddyMeal Prepfor theweek &post/tag us!Hit anOlympicLift PR400m RunbeforeclassTake aselfie atthe gym &post it!Record atestimonialfor ParagonFitness!Check in4x perweek withpic/videoRandomAct ofFitness &post it!Write downa goal &practice 3xper weekRow2000m andpost yourresultsBring afriend toclass!Write aReviewfor us onGoogleCompletea 3 minuteplank holdCreatea songplaylist!BringCoach ahealthysnackTell theclass a jokeduring thewarm upRefer aFriend!Make up aWOD andsend it tous!High Fiveeveryoneafter theWODWrite areview forus on Yelp100 pullups orpush upsfor timeShare arecipeon FBCash Out1 mile runAttend aSaturdayOpenGym50 synchro.Burpeeswith abuddyMeal Prepfor theweek &post/tag us!Hit anOlympicLift PR400m RunbeforeclassTake aselfie atthe gym &post it!Record atestimonialfor ParagonFitness!Check in4x perweek withpic/videoRandomAct ofFitness &post it!Write downa goal &practice 3xper weekRow2000m andpost yourresultsBring afriend toclass!Write aReviewfor us onGoogleCompletea 3 minuteplank holdCreatea songplaylist!BringCoach ahealthysnack

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell the class a joke during the warm up
  2. Refer a Friend!
  3. Make up a WOD and send it to us!
  4. High Five everyone after the WOD
  5. Write a review for us on Yelp
  6. 100 pull ups or push ups for time
  7. Share a recipe on FB
  8. Cash Out 1 mile run
  9. Attend a Saturday Open Gym
  10. 50 synchro. Burpees with a buddy
  11. Meal Prep for the week & post/tag us!
  12. Hit an Olympic Lift PR
  13. 400m Run before class
  14. Take a selfie at the gym & post it!
  15. Record a testimonial for Paragon Fitness!
  16. Check in 4x per week with pic/video
  17. Random Act of Fitness & post it!
  18. Write down a goal & practice 3x per week
  19. Row 2000m and post your results
  20. Bring a friend to class!
  21. Write a Review for us on Google
  22. Complete a 3 minute plank hold
  23. Create a song playlist!
  24. Bring Coach a healthy snack