100 pullups orpush upsfor timeTake aselfie atthe gym &post it!Make up aWOD andsend it tous!High Fiveeveryoneafter theWODRow2000m andpost yourresultsCash Out1 mile runShare arecipeon FB400m RunbeforeclassAttend aSaturdayOpenGymBring afriend toclass!Tell theclass a jokeduring thewarm upWrite aReviewfor us onGoogleHit anOlympicLift PRCreatea songplaylist!Record atestimonialfor ParagonFitness!RandomAct ofFitness &post it!Write areview forus on YelpBringCoach ahealthysnackMeal Prepfor theweek &post/tag us!Check in4x perweek withpic/videoRefer aFriend!Write downa goal &practice 3xper week50 synchro.Burpeeswith abuddyCompletea 3 minuteplank hold100 pullups orpush upsfor timeTake aselfie atthe gym &post it!Make up aWOD andsend it tous!High Fiveeveryoneafter theWODRow2000m andpost yourresultsCash Out1 mile runShare arecipeon FB400m RunbeforeclassAttend aSaturdayOpenGymBring afriend toclass!Tell theclass a jokeduring thewarm upWrite aReviewfor us onGoogleHit anOlympicLift PRCreatea songplaylist!Record atestimonialfor ParagonFitness!RandomAct ofFitness &post it!Write areview forus on YelpBringCoach ahealthysnackMeal Prepfor theweek &post/tag us!Check in4x perweek withpic/videoRefer aFriend!Write downa goal &practice 3xper week50 synchro.Burpeeswith abuddyCompletea 3 minuteplank hold

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 pull ups or push ups for time
  2. Take a selfie at the gym & post it!
  3. Make up a WOD and send it to us!
  4. High Five everyone after the WOD
  5. Row 2000m and post your results
  6. Cash Out 1 mile run
  7. Share a recipe on FB
  8. 400m Run before class
  9. Attend a Saturday Open Gym
  10. Bring a friend to class!
  11. Tell the class a joke during the warm up
  12. Write a Review for us on Google
  13. Hit an Olympic Lift PR
  14. Create a song playlist!
  15. Record a testimonial for Paragon Fitness!
  16. Random Act of Fitness & post it!
  17. Write a review for us on Yelp
  18. Bring Coach a healthy snack
  19. Meal Prep for the week & post/tag us!
  20. Check in 4x per week with pic/video
  21. Refer a Friend!
  22. Write down a goal & practice 3x per week
  23. 50 synchro. Burpees with a buddy
  24. Complete a 3 minute plank hold