Take aselfie atthe gym &post it!Record atestimonialfor ParagonFitness!Make up aWOD andsend it tous!Check in4x perweek withpic/videoCompletea 3 minuteplank holdBringCoach ahealthysnackHigh Fiveeveryoneafter theWODCreatea songplaylist!Bring afriend toclass!Share arecipeon FBHit anOlympicLift PRRandomAct ofFitness &post it!Write aReviewfor us onGoogleMeal Prepfor theweek &post/tag us!Attend aSaturdayOpenGym100 pullups orpush upsfor timeWrite areview forus on YelpCash Out1 mile runRefer aFriend!50 synchro.Burpeeswith abuddy400m RunbeforeclassRow2000m andpost yourresultsTell theclass a jokeduring thewarm upWrite downa goal &practice 3xper weekTake aselfie atthe gym &post it!Record atestimonialfor ParagonFitness!Make up aWOD andsend it tous!Check in4x perweek withpic/videoCompletea 3 minuteplank holdBringCoach ahealthysnackHigh Fiveeveryoneafter theWODCreatea songplaylist!Bring afriend toclass!Share arecipeon FBHit anOlympicLift PRRandomAct ofFitness &post it!Write aReviewfor us onGoogleMeal Prepfor theweek &post/tag us!Attend aSaturdayOpenGym100 pullups orpush upsfor timeWrite areview forus on YelpCash Out1 mile runRefer aFriend!50 synchro.Burpeeswith abuddy400m RunbeforeclassRow2000m andpost yourresultsTell theclass a jokeduring thewarm upWrite downa goal &practice 3xper week

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a selfie at the gym & post it!
  2. Record a testimonial for Paragon Fitness!
  3. Make up a WOD and send it to us!
  4. Check in 4x per week with pic/video
  5. Complete a 3 minute plank hold
  6. Bring Coach a healthy snack
  7. High Five everyone after the WOD
  8. Create a song playlist!
  9. Bring a friend to class!
  10. Share a recipe on FB
  11. Hit an Olympic Lift PR
  12. Random Act of Fitness & post it!
  13. Write a Review for us on Google
  14. Meal Prep for the week & post/tag us!
  15. Attend a Saturday Open Gym
  16. 100 pull ups or push ups for time
  17. Write a review for us on Yelp
  18. Cash Out 1 mile run
  19. Refer a Friend!
  20. 50 synchro. Burpees with a buddy
  21. 400m Run before class
  22. Row 2000m and post your results
  23. Tell the class a joke during the warm up
  24. Write down a goal & practice 3x per week