Refer aFriend!Check in4x perweek withpic/videoRow2000m andpost yourresults400m RunbeforeclassHit anOlympicLift PRWrite downa goal &practice 3xper weekShare arecipeon FB50 synchro.Burpeeswith abuddyMake up aWOD andsend it tous!RandomAct ofFitness &post it!Attend aSaturdayOpenGymRecord atestimonialfor ParagonFitness!Completea 3 minuteplank holdTell theclass a jokeduring thewarm upCreatea songplaylist!High Fiveeveryoneafter theWODBringCoach ahealthysnackTake aselfie atthe gym &post it!Cash Out1 mile runMeal Prepfor theweek &post/tag us!Bring afriend toclass!100 pullups orpush upsfor timeWrite areview forus on YelpWrite aReviewfor us onGoogleRefer aFriend!Check in4x perweek withpic/videoRow2000m andpost yourresults400m RunbeforeclassHit anOlympicLift PRWrite downa goal &practice 3xper weekShare arecipeon FB50 synchro.Burpeeswith abuddyMake up aWOD andsend it tous!RandomAct ofFitness &post it!Attend aSaturdayOpenGymRecord atestimonialfor ParagonFitness!Completea 3 minuteplank holdTell theclass a jokeduring thewarm upCreatea songplaylist!High Fiveeveryoneafter theWODBringCoach ahealthysnackTake aselfie atthe gym &post it!Cash Out1 mile runMeal Prepfor theweek &post/tag us!Bring afriend toclass!100 pullups orpush upsfor timeWrite areview forus on YelpWrite aReviewfor us onGoogle

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refer a Friend!
  2. Check in 4x per week with pic/video
  3. Row 2000m and post your results
  4. 400m Run before class
  5. Hit an Olympic Lift PR
  6. Write down a goal & practice 3x per week
  7. Share a recipe on FB
  8. 50 synchro. Burpees with a buddy
  9. Make up a WOD and send it to us!
  10. Random Act of Fitness & post it!
  11. Attend a Saturday Open Gym
  12. Record a testimonial for Paragon Fitness!
  13. Complete a 3 minute plank hold
  14. Tell the class a joke during the warm up
  15. Create a song playlist!
  16. High Five everyone after the WOD
  17. Bring Coach a healthy snack
  18. Take a selfie at the gym & post it!
  19. Cash Out 1 mile run
  20. Meal Prep for the week & post/tag us!
  21. Bring a friend to class!
  22. 100 pull ups or push ups for time
  23. Write a review for us on Yelp
  24. Write a Review for us on Google