Make up aWOD andsend it tous!Row2000m andpost yourresultsBringCoach ahealthysnackCash Out1 mile run400m RunbeforeclassAttend aSaturdayOpenGymRandomAct ofFitness &post it!Refer aFriend!Bring afriend toclass!100 pullups orpush upsfor time50 synchro.Burpeeswith abuddyRecord atestimonialfor ParagonFitness!Take aselfie atthe gym &post it!Hit anOlympicLift PRWrite aReviewfor us onGoogleWrite downa goal &practice 3xper weekCreatea songplaylist!Completea 3 minuteplank holdHigh Fiveeveryoneafter theWODCheck in4x perweek withpic/videoTell theclass a jokeduring thewarm upMeal Prepfor theweek &post/tag us!Share arecipeon FBWrite areview forus on YelpMake up aWOD andsend it tous!Row2000m andpost yourresultsBringCoach ahealthysnackCash Out1 mile run400m RunbeforeclassAttend aSaturdayOpenGymRandomAct ofFitness &post it!Refer aFriend!Bring afriend toclass!100 pullups orpush upsfor time50 synchro.Burpeeswith abuddyRecord atestimonialfor ParagonFitness!Take aselfie atthe gym &post it!Hit anOlympicLift PRWrite aReviewfor us onGoogleWrite downa goal &practice 3xper weekCreatea songplaylist!Completea 3 minuteplank holdHigh Fiveeveryoneafter theWODCheck in4x perweek withpic/videoTell theclass a jokeduring thewarm upMeal Prepfor theweek &post/tag us!Share arecipeon FBWrite areview forus on Yelp

Paragon Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make up a WOD and send it to us!
  2. Row 2000m and post your results
  3. Bring Coach a healthy snack
  4. Cash Out 1 mile run
  5. 400m Run before class
  6. Attend a Saturday Open Gym
  7. Random Act of Fitness & post it!
  8. Refer a Friend!
  9. Bring a friend to class!
  10. 100 pull ups or push ups for time
  11. 50 synchro. Burpees with a buddy
  12. Record a testimonial for Paragon Fitness!
  13. Take a selfie at the gym & post it!
  14. Hit an Olympic Lift PR
  15. Write a Review for us on Google
  16. Write down a goal & practice 3x per week
  17. Create a song playlist!
  18. Complete a 3 minute plank hold
  19. High Five everyone after the WOD
  20. Check in 4x per week with pic/video
  21. Tell the class a joke during the warm up
  22. Meal Prep for the week & post/tag us!
  23. Share a recipe on FB
  24. Write a review for us on Yelp