WatchamovieUse asensorybottleDoYogaplaycardsReada bookplay agamePunch apunchingbagUse astressballhennaDrawonyourselfWrite aPoemDo apuzzleexercisetalk toa friendride abikeSleepwriteGo fora runGoshoppingpaintDanceWatchCloudsCookwalkawayEatHealthyWatchfishRip ofpaper intotinypiecesDoodlebuildsomethingtake 10deepbreathsBuilda Fortplaywith apetwatchtvWritea storyDrawDo awordsearchmake aplaylistHangout withfriendsPlay witha zengardenWatchamovieUse asensorybottleDoYogaplaycardsReada bookplay agamePunch apunchingbagUse astressballhennaDrawonyourselfWrite aPoemDo apuzzleexercisetalk toa friendride abikeSleepwriteGo fora runGoshoppingpaintDanceWatchCloudsCookwalkawayEatHealthyWatchfishRip ofpaper intotinypiecesDoodlebuildsomethingtake 10deepbreathsBuilda Fortplaywith apetwatchtvWritea storyDrawDo awordsearchmake aplaylistHangout withfriendsPlay witha zengarden

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Use a sensory bottle
  3. Do Yoga
  4. play cards
  5. Read a book
  6. play a game
  7. Punch a punching bag
  8. Use a stressball
  9. henna
  10. Draw on yourself
  11. Write a Poem
  12. Do a puzzle
  13. exercise
  14. talk to a friend
  15. ride a bike
  16. Sleep
  17. write
  18. Go for a run
  19. Go shopping
  20. paint
  21. Dance
  22. Watch Clouds
  23. Cook
  24. walk away
  25. Eat Healthy
  26. Watch fish
  27. Rip of paper into tiny pieces
  28. Doodle
  29. build something
  30. take 10 deep breaths
  31. Build a Fort
  32. play with a pet
  33. watch tv
  34. Write a story
  35. Draw
  36. Do a word search
  37. make a playlist
  38. Hang out with friends
  39. Play with a zen garden