make aplaylistbuildsomethingexerciseBuilda FortWatchfishGo fora runDoodleplaywith apetWritea storyEatHealthyReada bookDo apuzzleDoYogawatchtvDo awordsearchtake 10deepbreathsUse astressballGoshoppingplay agamehennawriteplaycardstalk toa friendDanceHangout withfriendsDrawride abikeDrawonyourselfCookUse asensorybottlepaintSleepWrite aPoemWatchCloudsPlay witha zengardenPunch apunchingbagRip ofpaper intotinypieceswalkawayWatchamoviemake aplaylistbuildsomethingexerciseBuilda FortWatchfishGo fora runDoodleplaywith apetWritea storyEatHealthyReada bookDo apuzzleDoYogawatchtvDo awordsearchtake 10deepbreathsUse astressballGoshoppingplay agamehennawriteplaycardstalk toa friendDanceHangout withfriendsDrawride abikeDrawonyourselfCookUse asensorybottlepaintSleepWrite aPoemWatchCloudsPlay witha zengardenPunch apunchingbagRip ofpaper intotinypieceswalkawayWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a playlist
  2. build something
  3. exercise
  4. Build a Fort
  5. Watch fish
  6. Go for a run
  7. Doodle
  8. play with a pet
  9. Write a story
  10. Eat Healthy
  11. Read a book
  12. Do a puzzle
  13. Do Yoga
  14. watch tv
  15. Do a word search
  16. take 10 deep breaths
  17. Use a stressball
  18. Go shopping
  19. play a game
  20. henna
  21. write
  22. play cards
  23. talk to a friend
  24. Dance
  25. Hang out with friends
  26. Draw
  27. ride a bike
  28. Draw on yourself
  29. Cook
  30. Use a sensory bottle
  31. paint
  32. Sleep
  33. Write a Poem
  34. Watch Clouds
  35. Play with a zen garden
  36. Punch a punching bag
  37. Rip of paper into tiny pieces
  38. walk away
  39. Watch a movie