Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep
2. play cards
3. Go for a run
4. take 10 deep breaths
5. Do Yoga
6. Rip of paper into tiny pieces
7. Watch Clouds
8. Use a sensory bottle
9. paint
10. ride a bike
11. Draw
12. watch tv
13. write
14. Hang out with friends
15. Doodle
16. build something
17. Go shopping
18. walk away
19. play with a pet
20. Cook
21. henna
22. Dance
23. Write a Poem
24. Read a book
25. exercise
26. Watch fish
27. Punch a punching bag
28. Draw on yourself
29. make a playlist
30. Build a Fort
31. Use a stressball
32. Do a puzzle
33. Watch a movie
34. Do a word search
35. Play with a zen garden
36. Write a story
37. talk to a friend
38. play a game
39. Eat Healthy