hennaPunch apunchingbagGoshoppingEatHealthypaintride abikePlay witha zengardenbuildsomethingUse asensorybottleCookWatchfishexerciseDoodleWritea storyGo fora runplay agameWatchCloudsDo awordsearchDrawBuilda FortRip ofpaper intotinypiecestalk toa friendplaycardsDrawonyourselfReada bookwalkawayWrite aPoemplaywith apetwatchtvHangout withfriendsDancemake aplaylistUse astressballDoYogaSleepwriteDo apuzzleWatchamovietake 10deepbreathshennaPunch apunchingbagGoshoppingEatHealthypaintride abikePlay witha zengardenbuildsomethingUse asensorybottleCookWatchfishexerciseDoodleWritea storyGo fora runplay agameWatchCloudsDo awordsearchDrawBuilda FortRip ofpaper intotinypiecestalk toa friendplaycardsDrawonyourselfReada bookwalkawayWrite aPoemplaywith apetwatchtvHangout withfriendsDancemake aplaylistUse astressballDoYogaSleepwriteDo apuzzleWatchamovietake 10deepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. henna
  2. Punch a punching bag
  3. Go shopping
  4. Eat Healthy
  5. paint
  6. ride a bike
  7. Play with a zen garden
  8. build something
  9. Use a sensory bottle
  10. Cook
  11. Watch fish
  12. exercise
  13. Doodle
  14. Write a story
  15. Go for a run
  16. play a game
  17. Watch Clouds
  18. Do a word search
  19. Draw
  20. Build a Fort
  21. Rip of paper into tiny pieces
  22. talk to a friend
  23. play cards
  24. Draw on yourself
  25. Read a book
  26. walk away
  27. Write a Poem
  28. play with a pet
  29. watch tv
  30. Hang out with friends
  31. Dance
  32. make a playlist
  33. Use a stressball
  34. Do Yoga
  35. Sleep
  36. write
  37. Do a puzzle
  38. Watch a movie
  39. take 10 deep breaths