Go fora runmake aplaylistplaywith apetWatchfishWatchamovieRip ofpaper intotinypiecesDanceplaycardsDrawCookwalkawayDoYogaplay agameWrite aPoemSleepGoshoppingexerciseDo awordsearchDo apuzzleBuilda FortDrawonyourselfPunch apunchingbagDoodlebuildsomethingride abikewatchtvReada bookpainttake 10deepbreathsPlay witha zengardenHangout withfriendsWritea storyWatchCloudshennaUse asensorybottleEatHealthyUse astressballwritetalk toa friendGo fora runmake aplaylistplaywith apetWatchfishWatchamovieRip ofpaper intotinypiecesDanceplaycardsDrawCookwalkawayDoYogaplay agameWrite aPoemSleepGoshoppingexerciseDo awordsearchDo apuzzleBuilda FortDrawonyourselfPunch apunchingbagDoodlebuildsomethingride abikewatchtvReada bookpainttake 10deepbreathsPlay witha zengardenHangout withfriendsWritea storyWatchCloudshennaUse asensorybottleEatHealthyUse astressballwritetalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Go for a run
  2. make a playlist
  3. play with a pet
  4. Watch fish
  5. Watch a movie
  6. Rip of paper into tiny pieces
  7. Dance
  8. play cards
  9. Draw
  10. Cook
  11. walk away
  12. Do Yoga
  13. play a game
  14. Write a Poem
  15. Sleep
  16. Go shopping
  17. exercise
  18. Do a word search
  19. Do a puzzle
  20. Build a Fort
  21. Draw on yourself
  22. Punch a punching bag
  23. Doodle
  24. build something
  25. ride a bike
  26. watch tv
  27. Read a book
  28. paint
  29. take 10 deep breaths
  30. Play with a zen garden
  31. Hang out with friends
  32. Write a story
  33. Watch Clouds
  34. henna
  35. Use a sensory bottle
  36. Eat Healthy
  37. Use a stressball
  38. write
  39. talk to a friend