Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watch fish
2. Punch a punching bag
3. Sleep
4. Read a book
5. Go for a run
6. Rip of paper into tiny pieces
7. play with a pet
8. walk away
9. exercise
10. Hang out with friends
11. Write a story
12. Cook
13. Do Yoga
14. build something
15. Do a word search
16. Watch Clouds
17. Watch a movie
18. paint
19. play a game
20. Draw
21. watch tv
22. take 10 deep breaths
23. Dance
24. Do a puzzle
25. Doodle
26. write
27. talk to a friend
28. Write a Poem
29. ride a bike
30. Use a sensory bottle
31. Go shopping
32. Draw on yourself
33. henna
34. Build a Fort
35. make a playlist
36. Eat Healthy
37. Play with a zen garden
38. Use a stressball
39. play cards