Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a word search
2. Punch a punching bag
3. Draw
4. play with a pet
5. Write a Poem
6. ride a bike
7. Use a stressball
8. Play with a zen garden
9. Watch Clouds
10. take 10 deep breaths
11. Sleep
12. play a game
13. make a playlist
14. play cards
15. Watch a movie
16. paint
17. exercise
18. Build a Fort
19. Cook
20. Rip of paper into tiny pieces
21. henna
22. Write a story
23. build something
24. Do Yoga
25. Draw on yourself
26. Eat Healthy
27. Hang out with friends
28. Watch fish
29. Read a book
30. walk away
31. Go for a run
32. talk to a friend
33. Doodle
34. Dance
35. Use a sensory bottle
36. write
37. Do a puzzle
38. watch tv
39. Go shopping