Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go shopping
2. Write a story
3. build something
4. Read a book
5. play with a pet
6. make a playlist
7. Sleep
8. write
9. Use a stressball
10. Build a Fort
11. Doodle
12. Draw
13. Draw on yourself
14. Play with a zen garden
15. Go for a run
16. Watch fish
17. Eat Healthy
18. take 10 deep breaths
19. play a game
20. Do Yoga
21. talk to a friend
22. exercise
23. Do a puzzle
24. Write a Poem
25. Do a word search
26. Dance
27. Use a sensory bottle
28. paint
29. Watch Clouds
30. ride a bike
31. Watch a movie
32. Hang out with friends
33. Rip of paper into tiny pieces
34. play cards
35. henna
36. Punch a punching bag
37. walk away
38. Cook
39. watch tv