Do awordsearchPunch apunchingbagDrawplaywith apetWrite aPoemride abikeUse astressballPlay witha zengardenWatchCloudstake 10deepbreathsSleepplay agamemake aplaylistplaycardsWatchamoviepaintexerciseBuilda FortCookRip ofpaper intotinypieceshennaWritea storybuildsomethingDoYogaDrawonyourselfEatHealthyHangout withfriendsWatchfishReada bookwalkawayGo fora runtalk toa friendDoodleDanceUse asensorybottlewriteDo apuzzlewatchtvGoshoppingDo awordsearchPunch apunchingbagDrawplaywith apetWrite aPoemride abikeUse astressballPlay witha zengardenWatchCloudstake 10deepbreathsSleepplay agamemake aplaylistplaycardsWatchamoviepaintexerciseBuilda FortCookRip ofpaper intotinypieceshennaWritea storybuildsomethingDoYogaDrawonyourselfEatHealthyHangout withfriendsWatchfishReada bookwalkawayGo fora runtalk toa friendDoodleDanceUse asensorybottlewriteDo apuzzlewatchtvGoshopping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a word search
  2. Punch a punching bag
  3. Draw
  4. play with a pet
  5. Write a Poem
  6. ride a bike
  7. Use a stressball
  8. Play with a zen garden
  9. Watch Clouds
  10. take 10 deep breaths
  11. Sleep
  12. play a game
  13. make a playlist
  14. play cards
  15. Watch a movie
  16. paint
  17. exercise
  18. Build a Fort
  19. Cook
  20. Rip of paper into tiny pieces
  21. henna
  22. Write a story
  23. build something
  24. Do Yoga
  25. Draw on yourself
  26. Eat Healthy
  27. Hang out with friends
  28. Watch fish
  29. Read a book
  30. walk away
  31. Go for a run
  32. talk to a friend
  33. Doodle
  34. Dance
  35. Use a sensory bottle
  36. write
  37. Do a puzzle
  38. watch tv
  39. Go shopping