writeride abikePlay witha zengardenGo fora runUse astressballDo apuzzleDoodleDanceSleepWatchCloudsRip ofpaper intotinypiecesHangout withfriendsReada bookexercisetalk toa friendhennaplaycardsUse asensorybottleplay agameWatchamovieWritea storybuildsomethingpaintwatchtvGoshoppingBuilda FortDoYogaWatchfishplaywith apetEatHealthywalkawayDrawonyourselfCookmake aplaylisttake 10deepbreathsDrawWrite aPoemDo awordsearchPunch apunchingbagwriteride abikePlay witha zengardenGo fora runUse astressballDo apuzzleDoodleDanceSleepWatchCloudsRip ofpaper intotinypiecesHangout withfriendsReada bookexercisetalk toa friendhennaplaycardsUse asensorybottleplay agameWatchamovieWritea storybuildsomethingpaintwatchtvGoshoppingBuilda FortDoYogaWatchfishplaywith apetEatHealthywalkawayDrawonyourselfCookmake aplaylisttake 10deepbreathsDrawWrite aPoemDo awordsearchPunch apunchingbag

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write
  2. ride a bike
  3. Play with a zen garden
  4. Go for a run
  5. Use a stressball
  6. Do a puzzle
  7. Doodle
  8. Dance
  9. Sleep
  10. Watch Clouds
  11. Rip of paper into tiny pieces
  12. Hang out with friends
  13. Read a book
  14. exercise
  15. talk to a friend
  16. henna
  17. play cards
  18. Use a sensory bottle
  19. play a game
  20. Watch a movie
  21. Write a story
  22. build something
  23. paint
  24. watch tv
  25. Go shopping
  26. Build a Fort
  27. Do Yoga
  28. Watch fish
  29. play with a pet
  30. Eat Healthy
  31. walk away
  32. Draw on yourself
  33. Cook
  34. make a playlist
  35. take 10 deep breaths
  36. Draw
  37. Write a Poem
  38. Do a word search
  39. Punch a punching bag