Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. exercise
2. take 10 deep breaths
3. Hang out with friends
4. play a game
5. ride a bike
6. Rip of paper into tiny pieces
7. paint
8. Go for a run
9. Go shopping
10. Do a puzzle
11. Draw
12. Watch Clouds
13. Do Yoga
14. Sleep
15. Watch fish
16. walk away
17. Cook
18. Draw on yourself
19. Build a Fort
20. play cards
21. Use a stressball
22. talk to a friend
23. watch tv
24. Dance
25. Use a sensory bottle
26. make a playlist
27. Do a word search
28. Play with a zen garden
29. play with a pet
30. Read a book
31. Write a story
32. Write a Poem
33. Doodle
34. Watch a movie
35. henna
36. write
37. Punch a punching bag
38. Eat Healthy
39. build something