Armcircles-frontwardsBurpeesSidejumpsDipsSquatsCallerschoiceCalfRaisesoneminutewall sitLungesHop onrightfootStarjumpHighKneeJoggingplankHop onrightfootStandOn LeftLegBurpeesSquatsmountainclimbersNarrowPushupsArmcircles-backwardsLungesCalfraisesKneeToChestArmcircles-frontwardsSquatjumpArmcircles-backwardsTuckJumpRun inplaceHighkneejoggingKneetochestNarrowPushupsArmCircles-FrontwardsHighkneejoggingStarjumppushupJumpingjacksHop onleft footShadowBoxingKneetochestCallerschoiceRun InPlaceRun inplaceHop OnRightFootWidePushupsStandingon leftlegCallerschoiceStandingon rightlegLungesToeto skyChairposePlankSquatJumpsSideJumpsSquatsStandOn LeftLegShoulderRollsStandingon leftlegChairposeSquatjump10 StarJumpsArmCirclesCalfraisesSidejumpsStandingon rightlegWidePushupsToe ToSkyReachoneminutejumpingjacksCallerschoiceArmcircles-backwardsHopOn LeftFootJumpingjacksPlankHop onleft footwallpushupsArmcircles-frontwardsBurpeesSidejumpsDipsSquatsCallerschoiceCalfRaisesoneminutewall sitLungesHop onrightfootStarjumpHighKneeJoggingplankHop onrightfootStandOn LeftLegBurpeesSquatsmountainclimbersNarrowPushupsArmcircles-backwardsLungesCalfraisesKneeToChestArmcircles-frontwardsSquatjumpArmcircles-backwardsTuckJumpRun inplaceHighkneejoggingKneetochestNarrowPushupsArmCircles-FrontwardsHighkneejoggingStarjumppushupJumpingjacksHop onleft footShadowBoxingKneetochestCallerschoiceRun InPlaceRun inplaceHop OnRightFootWidePushupsStandingon leftlegCallerschoiceStandingon rightlegLungesToeto skyChairposePlankSquatJumpsSideJumpsSquatsStandOn LeftLegShoulderRollsStandingon leftlegChairposeSquatjump10 StarJumpsArmCirclesCalfraisesSidejumpsStandingon rightlegWidePushupsToe ToSkyReachoneminutejumpingjacksCallerschoiceArmcircles-backwardsHopOn LeftFootJumpingjacksPlankHop onleft footwallpushups

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- frontwards
  2. Burpees
  3. Side jumps
  4. Dips
  5. Squats
  6. Callers choice
  7. Calf Raises
  8. one minute wall sit
  9. Lunges
  10. Hop on right foot
  11. Star jump
  12. High Knee Jogging
  13. plank
  14. Hop on right foot
  15. Stand On Left Leg
  16. Burpees
  17. Squats
  18. mountain climbers
  19. Narrow Push ups
  20. Arm circles- backwards
  21. Lunges
  22. Calf raises
  23. Knee To Chest
  24. Arm circles- frontwards
  25. Squat jump
  26. Arm circles- backwards
  27. Tuck Jump
  28. Run in place
  29. High knee jogging
  30. Knee to chest
  31. Narrow Push ups
  32. Arm Circles- Frontwards
  33. High knee jogging
  34. Star jump
  35. push up
  36. Jumping jacks
  37. Hop on left foot
  38. Shadow Boxing
  39. Knee to chest
  40. Callers choice
  41. Run In Place
  42. Run in place
  43. Hop On Right Foot
  44. Wide Push ups
  45. Standing on left leg
  46. Callers choice
  47. Standing on right leg
  48. Lunges
  49. Toe to sky
  50. Chair pose
  51. Plank
  52. Squat Jumps
  53. Side Jumps
  54. Squats
  55. Stand On Left Leg
  56. Shoulder Rolls
  57. Standing on left leg
  58. Chair pose
  59. Squat jump
  60. 10 Star Jumps
  61. Arm Circles
  62. Calf raises
  63. Side jumps
  64. Standing on right leg
  65. Wide Push ups
  66. Toe To Sky Reach
  67. one minute jumping jacks
  68. Callers choice
  69. Arm circles- backwards
  70. Hop On Left Foot
  71. Jumping jacks
  72. Plank
  73. Hop on left foot
  74. wall push ups