Armcircles-frontwardsHighkneejoggingHop onrightfootPlankStandingon leftlegSidejumpsStandOn LeftLegStandingon leftlegCalfraisesToeto skyDipsCallerschoiceArmcircles-backwardswallpushupsKneeToChestCalfRaisesSquatsNarrowPushupsSquatJumpsArmCircles-FrontwardsStarjumpArmcircles-backwardsLungesStandingon rightlegHop onleft footmountainclimbersShadowBoxingBurpeesRun inplaceNarrowPushupsplankWidePushupsSquatjumpArmCirclesHop OnRightFootRun InPlaceStandOn LeftLegKneetochestArmcircles-backwardsBurpeesPlankShoulderRollsSideJumpsChairposeSquatsHop onleft footpushupHop onrightfootKneetochestTuckJumpCallerschoiceHighkneejoggingoneminutewall sitLungesSidejumpsSquatsHopOn LeftFootStandingon rightleg10 StarJumpsoneminutejumpingjacksStarjumpJumpingjacksWidePushupsHighKneeJoggingLungesSquatjumpRun inplaceCallerschoiceCallerschoiceChairposeJumpingjacksCalfraisesArmcircles-frontwardsToe ToSkyReachArmcircles-frontwardsHighkneejoggingHop onrightfootPlankStandingon leftlegSidejumpsStandOn LeftLegStandingon leftlegCalfraisesToeto skyDipsCallerschoiceArmcircles-backwardswallpushupsKneeToChestCalfRaisesSquatsNarrowPushupsSquatJumpsArmCircles-FrontwardsStarjumpArmcircles-backwardsLungesStandingon rightlegHop onleft footmountainclimbersShadowBoxingBurpeesRun inplaceNarrowPushupsplankWidePushupsSquatjumpArmCirclesHop OnRightFootRun InPlaceStandOn LeftLegKneetochestArmcircles-backwardsBurpeesPlankShoulderRollsSideJumpsChairposeSquatsHop onleft footpushupHop onrightfootKneetochestTuckJumpCallerschoiceHighkneejoggingoneminutewall sitLungesSidejumpsSquatsHopOn LeftFootStandingon rightleg10 StarJumpsoneminutejumpingjacksStarjumpJumpingjacksWidePushupsHighKneeJoggingLungesSquatjumpRun inplaceCallerschoiceCallerschoiceChairposeJumpingjacksCalfraisesArmcircles-frontwardsToe ToSkyReach

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- frontwards
  2. High knee jogging
  3. Hop on right foot
  4. Plank
  5. Standing on left leg
  6. Side jumps
  7. Stand On Left Leg
  8. Standing on left leg
  9. Calf raises
  10. Toe to sky
  11. Dips
  12. Callers choice
  13. Arm circles- backwards
  14. wall push ups
  15. Knee To Chest
  16. Calf Raises
  17. Squats
  18. Narrow Push ups
  19. Squat Jumps
  20. Arm Circles- Frontwards
  21. Star jump
  22. Arm circles- backwards
  23. Lunges
  24. Standing on right leg
  25. Hop on left foot
  26. mountain climbers
  27. Shadow Boxing
  28. Burpees
  29. Run in place
  30. Narrow Push ups
  31. plank
  32. Wide Push ups
  33. Squat jump
  34. Arm Circles
  35. Hop On Right Foot
  36. Run In Place
  37. Stand On Left Leg
  38. Knee to chest
  39. Arm circles- backwards
  40. Burpees
  41. Plank
  42. Shoulder Rolls
  43. Side Jumps
  44. Chair pose
  45. Squats
  46. Hop on left foot
  47. push up
  48. Hop on right foot
  49. Knee to chest
  50. Tuck Jump
  51. Callers choice
  52. High knee jogging
  53. one minute wall sit
  54. Lunges
  55. Side jumps
  56. Squats
  57. Hop On Left Foot
  58. Standing on right leg
  59. 10 Star Jumps
  60. one minute jumping jacks
  61. Star jump
  62. Jumping jacks
  63. Wide Push ups
  64. High Knee Jogging
  65. Lunges
  66. Squat jump
  67. Run in place
  68. Callers choice
  69. Callers choice
  70. Chair pose
  71. Jumping jacks
  72. Calf raises
  73. Arm circles- frontwards
  74. Toe To Sky Reach