Hop onrightfootKneetochestShadowBoxingHighkneejoggingplank10 StarJumpsStarjumpmountainclimbersBurpeesDipsWidePushupsBurpeesCallerschoiceCallerschoiceWidePushupsoneminutejumpingjacksoneminutewall sitStandOn LeftLegLungesArmCircles-FrontwardsNarrowPushupsSidejumpsRun inplacewallpushupsStandingon rightlegStandOn LeftLegSquatsPlankStarjumpArmcircles-backwardsJumpingjacksStandingon rightlegTuckJumpSquatsRun InPlaceCalfraisesShoulderRollsArmcircles-frontwardsSquatsArmcircles-frontwardsStandingon leftlegNarrowPushupsKneetochestSquatjumpArmcircles-backwardsHighkneejoggingHighKneeJoggingChairposeSidejumpsLungesSideJumpsToe ToSkyReachJumpingjacksToeto skySquatjumpHop onrightfootRun inplaceHop onleft footSquatJumpsHopOn LeftFootArmCirclesStandingon leftlegCalfraisesArmcircles-backwardsCallerschoicePlankHop OnRightFootpushupHop onleft footCalfRaisesLungesCallerschoiceChairposeKneeToChestHop onrightfootKneetochestShadowBoxingHighkneejoggingplank10 StarJumpsStarjumpmountainclimbersBurpeesDipsWidePushupsBurpeesCallerschoiceCallerschoiceWidePushupsoneminutejumpingjacksoneminutewall sitStandOn LeftLegLungesArmCircles-FrontwardsNarrowPushupsSidejumpsRun inplacewallpushupsStandingon rightlegStandOn LeftLegSquatsPlankStarjumpArmcircles-backwardsJumpingjacksStandingon rightlegTuckJumpSquatsRun InPlaceCalfraisesShoulderRollsArmcircles-frontwardsSquatsArmcircles-frontwardsStandingon leftlegNarrowPushupsKneetochestSquatjumpArmcircles-backwardsHighkneejoggingHighKneeJoggingChairposeSidejumpsLungesSideJumpsToe ToSkyReachJumpingjacksToeto skySquatjumpHop onrightfootRun inplaceHop onleft footSquatJumpsHopOn LeftFootArmCirclesStandingon leftlegCalfraisesArmcircles-backwardsCallerschoicePlankHop OnRightFootpushupHop onleft footCalfRaisesLungesCallerschoiceChairposeKneeToChest

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot
  2. Knee to chest
  3. Shadow Boxing
  4. High knee jogging
  5. plank
  6. 10 Star Jumps
  7. Star jump
  8. mountain climbers
  9. Burpees
  10. Dips
  11. Wide Push ups
  12. Burpees
  13. Callers choice
  14. Callers choice
  15. Wide Push ups
  16. one minute jumping jacks
  17. one minute wall sit
  18. Stand On Left Leg
  19. Lunges
  20. Arm Circles- Frontwards
  21. Narrow Push ups
  22. Side jumps
  23. Run in place
  24. wall push ups
  25. Standing on right leg
  26. Stand On Left Leg
  27. Squats
  28. Plank
  29. Star jump
  30. Arm circles- backwards
  31. Jumping jacks
  32. Standing on right leg
  33. Tuck Jump
  34. Squats
  35. Run In Place
  36. Calf raises
  37. Shoulder Rolls
  38. Arm circles- frontwards
  39. Squats
  40. Arm circles- frontwards
  41. Standing on left leg
  42. Narrow Push ups
  43. Knee to chest
  44. Squat jump
  45. Arm circles- backwards
  46. High knee jogging
  47. High Knee Jogging
  48. Chair pose
  49. Side jumps
  50. Lunges
  51. Side Jumps
  52. Toe To Sky Reach
  53. Jumping jacks
  54. Toe to sky
  55. Squat jump
  56. Hop on right foot
  57. Run in place
  58. Hop on left foot
  59. Squat Jumps
  60. Hop On Left Foot
  61. Arm Circles
  62. Standing on left leg
  63. Calf raises
  64. Arm circles- backwards
  65. Callers choice
  66. Plank
  67. Hop On Right Foot
  68. push up
  69. Hop on left foot
  70. Calf Raises
  71. Lunges
  72. Callers choice
  73. Chair pose
  74. Knee To Chest