StarjumpBurpeesArmcircles-frontwardsSidejumpsplankHopOn LeftFootToeto skyWidePushupsJumpingjacksNarrowPushupsPlankKneetochestJumpingjacksoneminutejumpingjacksToe ToSkyReachBurpeesSquatsChairposeStarjumpRun InPlaceLungesSquatJumpsTuckJumpChairposeArmcircles-backwardsArmcircles-backwardsmountainclimbersStandingon leftlegWidePushupsCalfraisesoneminutewall sitArmCirclesSidejumpsArmCircles-FrontwardsDipsKneeToChestHighkneejoggingCallerschoiceRun inplaceArmcircles-frontwardsHop onrightfootSquatjumpRun inplacepushupSideJumpsArmcircles-backwardsKneetochestShadowBoxingCalfRaisesLungesCallerschoiceStandingon rightlegHighKneeJoggingPlankCallerschoiceHop onrightfootSquatsNarrowPushupswallpushupsSquatsStandOn LeftLegSquatjumpHop OnRightFootCallerschoiceLungesCalfraisesStandOn LeftLeg10 StarJumpsStandingon leftlegHop onleft footHighkneejoggingShoulderRollsHop onleft footStandingon rightlegStarjumpBurpeesArmcircles-frontwardsSidejumpsplankHopOn LeftFootToeto skyWidePushupsJumpingjacksNarrowPushupsPlankKneetochestJumpingjacksoneminutejumpingjacksToe ToSkyReachBurpeesSquatsChairposeStarjumpRun InPlaceLungesSquatJumpsTuckJumpChairposeArmcircles-backwardsArmcircles-backwardsmountainclimbersStandingon leftlegWidePushupsCalfraisesoneminutewall sitArmCirclesSidejumpsArmCircles-FrontwardsDipsKneeToChestHighkneejoggingCallerschoiceRun inplaceArmcircles-frontwardsHop onrightfootSquatjumpRun inplacepushupSideJumpsArmcircles-backwardsKneetochestShadowBoxingCalfRaisesLungesCallerschoiceStandingon rightlegHighKneeJoggingPlankCallerschoiceHop onrightfootSquatsNarrowPushupswallpushupsSquatsStandOn LeftLegSquatjumpHop OnRightFootCallerschoiceLungesCalfraisesStandOn LeftLeg10 StarJumpsStandingon leftlegHop onleft footHighkneejoggingShoulderRollsHop onleft footStandingon rightleg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star jump
  2. Burpees
  3. Arm circles- frontwards
  4. Side jumps
  5. plank
  6. Hop On Left Foot
  7. Toe to sky
  8. Wide Push ups
  9. Jumping jacks
  10. Narrow Push ups
  11. Plank
  12. Knee to chest
  13. Jumping jacks
  14. one minute jumping jacks
  15. Toe To Sky Reach
  16. Burpees
  17. Squats
  18. Chair pose
  19. Star jump
  20. Run In Place
  21. Lunges
  22. Squat Jumps
  23. Tuck Jump
  24. Chair pose
  25. Arm circles- backwards
  26. Arm circles- backwards
  27. mountain climbers
  28. Standing on left leg
  29. Wide Push ups
  30. Calf raises
  31. one minute wall sit
  32. Arm Circles
  33. Side jumps
  34. Arm Circles- Frontwards
  35. Dips
  36. Knee To Chest
  37. High knee jogging
  38. Callers choice
  39. Run in place
  40. Arm circles- frontwards
  41. Hop on right foot
  42. Squat jump
  43. Run in place
  44. push up
  45. Side Jumps
  46. Arm circles- backwards
  47. Knee to chest
  48. Shadow Boxing
  49. Calf Raises
  50. Lunges
  51. Callers choice
  52. Standing on right leg
  53. High Knee Jogging
  54. Plank
  55. Callers choice
  56. Hop on right foot
  57. Squats
  58. Narrow Push ups
  59. wall push ups
  60. Squats
  61. Stand On Left Leg
  62. Squat jump
  63. Hop On Right Foot
  64. Callers choice
  65. Lunges
  66. Calf raises
  67. Stand On Left Leg
  68. 10 Star Jumps
  69. Standing on left leg
  70. Hop on left foot
  71. High knee jogging
  72. Shoulder Rolls
  73. Hop on left foot
  74. Standing on right leg