Standingon rightlegWidePushupsBurpeesoneminutewall sitCallerschoiceHop onrightfootCalfraisesKneetochestSideJumps10 StarJumpsStandOn LeftLegCallerschoiceSquatsRun inplacepushupCalfRaisesShoulderRollsRun inplaceTuckJumpJumpingjacksStarjumpArmcircles-backwardsSquatJumpsPlankCalfraisesHop onleft footArmcircles-backwardsSquatsKneetochestPlankBurpeesJumpingjacksNarrowPushupsStandOn LeftLegKneeToChestArmCirclesToeto skyArmcircles-frontwardsLungesCallerschoiceHighkneejoggingHop OnRightFootStandingon leftlegHighKneeJoggingSquatjumpChairposeLungesDipsStandingon rightlegSidejumpsLungesStandingon leftlegToe ToSkyReachNarrowPushupsArmCircles-FrontwardsHop onleft footSquatsSidejumpsStarjumpArmcircles-frontwardsSquatjumpHighkneejoggingoneminutejumpingjacksArmcircles-backwardsShadowBoxingHop onrightfootChairposewallpushupsWidePushupsmountainclimbersRun InPlaceCallerschoiceHopOn LeftFootplankStandingon rightlegWidePushupsBurpeesoneminutewall sitCallerschoiceHop onrightfootCalfraisesKneetochestSideJumps10 StarJumpsStandOn LeftLegCallerschoiceSquatsRun inplacepushupCalfRaisesShoulderRollsRun inplaceTuckJumpJumpingjacksStarjumpArmcircles-backwardsSquatJumpsPlankCalfraisesHop onleft footArmcircles-backwardsSquatsKneetochestPlankBurpeesJumpingjacksNarrowPushupsStandOn LeftLegKneeToChestArmCirclesToeto skyArmcircles-frontwardsLungesCallerschoiceHighkneejoggingHop OnRightFootStandingon leftlegHighKneeJoggingSquatjumpChairposeLungesDipsStandingon rightlegSidejumpsLungesStandingon leftlegToe ToSkyReachNarrowPushupsArmCircles-FrontwardsHop onleft footSquatsSidejumpsStarjumpArmcircles-frontwardsSquatjumpHighkneejoggingoneminutejumpingjacksArmcircles-backwardsShadowBoxingHop onrightfootChairposewallpushupsWidePushupsmountainclimbersRun InPlaceCallerschoiceHopOn LeftFootplank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing on right leg
  2. Wide Push ups
  3. Burpees
  4. one minute wall sit
  5. Callers choice
  6. Hop on right foot
  7. Calf raises
  8. Knee to chest
  9. Side Jumps
  10. 10 Star Jumps
  11. Stand On Left Leg
  12. Callers choice
  13. Squats
  14. Run in place
  15. push up
  16. Calf Raises
  17. Shoulder Rolls
  18. Run in place
  19. Tuck Jump
  20. Jumping jacks
  21. Star jump
  22. Arm circles- backwards
  23. Squat Jumps
  24. Plank
  25. Calf raises
  26. Hop on left foot
  27. Arm circles- backwards
  28. Squats
  29. Knee to chest
  30. Plank
  31. Burpees
  32. Jumping jacks
  33. Narrow Push ups
  34. Stand On Left Leg
  35. Knee To Chest
  36. Arm Circles
  37. Toe to sky
  38. Arm circles- frontwards
  39. Lunges
  40. Callers choice
  41. High knee jogging
  42. Hop On Right Foot
  43. Standing on left leg
  44. High Knee Jogging
  45. Squat jump
  46. Chair pose
  47. Lunges
  48. Dips
  49. Standing on right leg
  50. Side jumps
  51. Lunges
  52. Standing on left leg
  53. Toe To Sky Reach
  54. Narrow Push ups
  55. Arm Circles- Frontwards
  56. Hop on left foot
  57. Squats
  58. Side jumps
  59. Star jump
  60. Arm circles- frontwards
  61. Squat jump
  62. High knee jogging
  63. one minute jumping jacks
  64. Arm circles- backwards
  65. Shadow Boxing
  66. Hop on right foot
  67. Chair pose
  68. wall push ups
  69. Wide Push ups
  70. mountain climbers
  71. Run In Place
  72. Callers choice
  73. Hop On Left Foot
  74. plank