10 StarJumpsHop OnRightFootLungesCallerschoiceStandOn LeftLegSidejumpsToe ToSkyReachpushupArmcircles-backwardsplankStandingon rightlegBurpeesLungesCallerschoiceBurpeesSquatJumpsJumpingjacksHop onrightfootRun inplaceRun inplaceHopOn LeftFootKneetochestWidePushupsCalfRaisesArmcircles-frontwardsArmcircles-backwardsArmcircles-frontwardsArmCirclesToeto skySquatjumpSidejumpsmountainclimbersHop onleft footSquatsPlankTuckJumpCalfraisesSquatsLungesCalfraisesKneeToChestChairposeStandOn LeftLegKneetochestSquatjumpChairposewallpushupsHighkneejoggingoneminutewall sitHop onleft footStandingon rightlegoneminutejumpingjacksJumpingjacksStandingon leftlegNarrowPushupsHop onrightfootSideJumpsWidePushupsStarjumpStarjumpCallerschoiceRun InPlaceDipsCallerschoicePlankSquatsArmcircles-backwardsNarrowPushupsHighkneejoggingShadowBoxingHighKneeJoggingShoulderRollsArmCircles-FrontwardsStandingon leftleg10 StarJumpsHop OnRightFootLungesCallerschoiceStandOn LeftLegSidejumpsToe ToSkyReachpushupArmcircles-backwardsplankStandingon rightlegBurpeesLungesCallerschoiceBurpeesSquatJumpsJumpingjacksHop onrightfootRun inplaceRun inplaceHopOn LeftFootKneetochestWidePushupsCalfRaisesArmcircles-frontwardsArmcircles-backwardsArmcircles-frontwardsArmCirclesToeto skySquatjumpSidejumpsmountainclimbersHop onleft footSquatsPlankTuckJumpCalfraisesSquatsLungesCalfraisesKneeToChestChairposeStandOn LeftLegKneetochestSquatjumpChairposewallpushupsHighkneejoggingoneminutewall sitHop onleft footStandingon rightlegoneminutejumpingjacksJumpingjacksStandingon leftlegNarrowPushupsHop onrightfootSideJumpsWidePushupsStarjumpStarjumpCallerschoiceRun InPlaceDipsCallerschoicePlankSquatsArmcircles-backwardsNarrowPushupsHighkneejoggingShadowBoxingHighKneeJoggingShoulderRollsArmCircles-FrontwardsStandingon leftleg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. Hop On Right Foot
  3. Lunges
  4. Callers choice
  5. Stand On Left Leg
  6. Side jumps
  7. Toe To Sky Reach
  8. push up
  9. Arm circles- backwards
  10. plank
  11. Standing on right leg
  12. Burpees
  13. Lunges
  14. Callers choice
  15. Burpees
  16. Squat Jumps
  17. Jumping jacks
  18. Hop on right foot
  19. Run in place
  20. Run in place
  21. Hop On Left Foot
  22. Knee to chest
  23. Wide Push ups
  24. Calf Raises
  25. Arm circles- frontwards
  26. Arm circles- backwards
  27. Arm circles- frontwards
  28. Arm Circles
  29. Toe to sky
  30. Squat jump
  31. Side jumps
  32. mountain climbers
  33. Hop on left foot
  34. Squats
  35. Plank
  36. Tuck Jump
  37. Calf raises
  38. Squats
  39. Lunges
  40. Calf raises
  41. Knee To Chest
  42. Chair pose
  43. Stand On Left Leg
  44. Knee to chest
  45. Squat jump
  46. Chair pose
  47. wall push ups
  48. High knee jogging
  49. one minute wall sit
  50. Hop on left foot
  51. Standing on right leg
  52. one minute jumping jacks
  53. Jumping jacks
  54. Standing on left leg
  55. Narrow Push ups
  56. Hop on right foot
  57. Side Jumps
  58. Wide Push ups
  59. Star jump
  60. Star jump
  61. Callers choice
  62. Run In Place
  63. Dips
  64. Callers choice
  65. Plank
  66. Squats
  67. Arm circles- backwards
  68. Narrow Push ups
  69. High knee jogging
  70. Shadow Boxing
  71. High Knee Jogging
  72. Shoulder Rolls
  73. Arm Circles- Frontwards
  74. Standing on left leg