SidejumpsCallerschoice10 StarJumpsTuckJumpPlankChairposeCallerschoiceHop onrightfootoneminutejumpingjacksArmcircles-backwardsShadowBoxingSidejumpsHighKneeJoggingHop onleft footShoulderRollsSquatJumpsSquatsLungesDipsStandingon leftlegJumpingjacksArmcircles-backwardsHop OnRightFootSquatjumpSideJumpsCalfRaisesCalfraisesArmcircles-backwardsToeto skyKneetochestPlankCallerschoiceStandingon leftlegStarjumpplankJumpingjacksRun InPlaceWidePushupsWidePushupsHighkneejoggingRun inplaceStandingon rightlegNarrowPushupsHop onrightfootBurpeesArmCircles-FrontwardsArmcircles-frontwardsToe ToSkyReachSquatjumponeminutewall sitRun inplaceHighkneejoggingStandOn LeftLegKneeToChestStandingon rightlegStarjumpLungesSquatswallpushupsCallerschoiceNarrowPushupsSquatsHopOn LeftFootArmcircles-frontwardspushupBurpeesmountainclimbersKneetochestChairposeCalfraisesLungesStandOn LeftLegHop onleft footArmCirclesSidejumpsCallerschoice10 StarJumpsTuckJumpPlankChairposeCallerschoiceHop onrightfootoneminutejumpingjacksArmcircles-backwardsShadowBoxingSidejumpsHighKneeJoggingHop onleft footShoulderRollsSquatJumpsSquatsLungesDipsStandingon leftlegJumpingjacksArmcircles-backwardsHop OnRightFootSquatjumpSideJumpsCalfRaisesCalfraisesArmcircles-backwardsToeto skyKneetochestPlankCallerschoiceStandingon leftlegStarjumpplankJumpingjacksRun InPlaceWidePushupsWidePushupsHighkneejoggingRun inplaceStandingon rightlegNarrowPushupsHop onrightfootBurpeesArmCircles-FrontwardsArmcircles-frontwardsToe ToSkyReachSquatjumponeminutewall sitRun inplaceHighkneejoggingStandOn LeftLegKneeToChestStandingon rightlegStarjumpLungesSquatswallpushupsCallerschoiceNarrowPushupsSquatsHopOn LeftFootArmcircles-frontwardspushupBurpeesmountainclimbersKneetochestChairposeCalfraisesLungesStandOn LeftLegHop onleft footArmCircles

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side jumps
  2. Callers choice
  3. 10 Star Jumps
  4. Tuck Jump
  5. Plank
  6. Chair pose
  7. Callers choice
  8. Hop on right foot
  9. one minute jumping jacks
  10. Arm circles- backwards
  11. Shadow Boxing
  12. Side jumps
  13. High Knee Jogging
  14. Hop on left foot
  15. Shoulder Rolls
  16. Squat Jumps
  17. Squats
  18. Lunges
  19. Dips
  20. Standing on left leg
  21. Jumping jacks
  22. Arm circles- backwards
  23. Hop On Right Foot
  24. Squat jump
  25. Side Jumps
  26. Calf Raises
  27. Calf raises
  28. Arm circles- backwards
  29. Toe to sky
  30. Knee to chest
  31. Plank
  32. Callers choice
  33. Standing on left leg
  34. Star jump
  35. plank
  36. Jumping jacks
  37. Run In Place
  38. Wide Push ups
  39. Wide Push ups
  40. High knee jogging
  41. Run in place
  42. Standing on right leg
  43. Narrow Push ups
  44. Hop on right foot
  45. Burpees
  46. Arm Circles- Frontwards
  47. Arm circles- frontwards
  48. Toe To Sky Reach
  49. Squat jump
  50. one minute wall sit
  51. Run in place
  52. High knee jogging
  53. Stand On Left Leg
  54. Knee To Chest
  55. Standing on right leg
  56. Star jump
  57. Lunges
  58. Squats
  59. wall push ups
  60. Callers choice
  61. Narrow Push ups
  62. Squats
  63. Hop On Left Foot
  64. Arm circles- frontwards
  65. push up
  66. Burpees
  67. mountain climbers
  68. Knee to chest
  69. Chair pose
  70. Calf raises
  71. Lunges
  72. Stand On Left Leg
  73. Hop on left foot
  74. Arm Circles