StarjumpCallerschoiceStandingon rightlegSquatsArmcircles-frontwardsArmCircleswallpushupsStarjumpplankArmcircles-backwardsCalfraisesSidejumpsHop onrightfootNarrowPushupsCallerschoiceToeto skySquatjumpKneetochestPlankArmcircles-frontwardsHop onleft footDipsSquatJumpsCallerschoiceSquatsShadowBoxingHop onrightfootSidejumpsHopOn LeftFootStarJumpsHop onleft footJumpingjacksChairposeArmcircles-backwardspushupArmCircles-FrontwardsRun InPlaceStandOn LeftLegLungesRun inplacePlankroundhousekicksKneetochestJumpingjacksArmcircles-backwardsHighkneejoggingStandingon leftlegCalfraisesSquatjumpHighkneejoggingjumpingjacksHop OnRightFootKneeToChestCalfRaisesCallerschoiceWidePushupsStandingon rightlegShadowboxingLungesSquatsShadowboxingStandOn LeftLegShoulderRollsNarrowPushupsChairposeToe ToSkyReachToeto skyStandingon leftlegwallsitRun inplaceWidePushupsHighKneeJoggingLungesStarjumpCallerschoiceStandingon rightlegSquatsArmcircles-frontwardsArmCircleswallpushupsStarjumpplankArmcircles-backwardsCalfraisesSidejumpsHop onrightfootNarrowPushupsCallerschoiceToeto skySquatjumpKneetochestPlankArmcircles-frontwardsHop onleft footDipsSquatJumpsCallerschoiceSquatsShadowBoxingHop onrightfootSidejumpsHopOn LeftFootStarJumpsHop onleft footJumpingjacksChairposeArmcircles-backwardspushupArmCircles-FrontwardsRun InPlaceStandOn LeftLegLungesRun inplacePlankroundhousekicksKneetochestJumpingjacksArmcircles-backwardsHighkneejoggingStandingon leftlegCalfraisesSquatjumpHighkneejoggingjumpingjacksHop OnRightFootKneeToChestCalfRaisesCallerschoiceWidePushupsStandingon rightlegShadowboxingLungesSquatsShadowboxingStandOn LeftLegShoulderRollsNarrowPushupsChairposeToe ToSkyReachToeto skyStandingon leftlegwallsitRun inplaceWidePushupsHighKneeJoggingLunges

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star jump
  2. Callers choice
  3. Standing on right leg
  4. Squats
  5. Arm circles- frontwards
  6. Arm Circles
  7. wall push ups
  8. Star jump
  9. plank
  10. Arm circles- backwards
  11. Calf raises
  12. Side jumps
  13. Hop on right foot
  14. Narrow Push ups
  15. Callers choice
  16. Toe to sky
  17. Squat jump
  18. Knee to chest
  19. Plank
  20. Arm circles- frontwards
  21. Hop on left foot
  22. Dips
  23. Squat Jumps
  24. Callers choice
  25. Squats
  26. Shadow Boxing
  27. Hop on right foot
  28. Side jumps
  29. Hop On Left Foot
  30. Star Jumps
  31. Hop on left foot
  32. Jumping jacks
  33. Chair pose
  34. Arm circles- backwards
  35. push up
  36. Arm Circles- Frontwards
  37. Run In Place
  38. Stand On Left Leg
  39. Lunges
  40. Run in place
  41. Plank
  42. round house kicks
  43. Knee to chest
  44. Jumping jacks
  45. Arm circles- backwards
  46. High knee jogging
  47. Standing on left leg
  48. Calf raises
  49. Squat jump
  50. High knee jogging
  51. jumping jacks
  52. Hop On Right Foot
  53. Knee To Chest
  54. Calf Raises
  55. Callers choice
  56. Wide Push ups
  57. Standing on right leg
  58. Shadow boxing
  59. Lunges
  60. Squats
  61. Shadow boxing
  62. Stand On Left Leg
  63. Shoulder Rolls
  64. Narrow Push ups
  65. Chair pose
  66. Toe To Sky Reach
  67. Toe to sky
  68. Standing on left leg
  69. wall sit
  70. Run in place
  71. Wide Push ups
  72. High Knee Jogging
  73. Lunges