Standingon rightlegStarJumpsNarrowPushupsStarjumpShadowboxingArmCirclesToeto skyShoulderRollsRun inplacePlankSidejumpsChairposeSquatsArmcircles-backwardsHighKneeJoggingStandOn LeftLegDipsHopOn LeftFootToe ToSkyReachSquatsplankCalfRaisesPlankHop onleft footArmcircles-frontwardsArmcircles-backwardsRun inplaceJumpingjacksSquatjumpHop onrightfootwallsitpushupShadowBoxingHop onrightfootStandOn LeftLegCallerschoiceSquatJumpsSidejumpsJumpingjacksArmCircles-FrontwardsToeto skyHop OnRightFootStandingon leftlegroundhousekicksCalfraisesKneetochestHighkneejoggingSquatsRun InPlaceLungeswallpushupsStandingon leftlegCallerschoiceKneetochestSquatjumpHop onleft footWidePushupsStarjumpArmcircles-frontwardsStandingon rightlegNarrowPushupsCalfraisesKneeToChestWidePushupsjumpingjacksChairposeShadowboxingHighkneejoggingArmcircles-backwardsLungesCallerschoiceLungesCallerschoiceStandingon rightlegStarJumpsNarrowPushupsStarjumpShadowboxingArmCirclesToeto skyShoulderRollsRun inplacePlankSidejumpsChairposeSquatsArmcircles-backwardsHighKneeJoggingStandOn LeftLegDipsHopOn LeftFootToe ToSkyReachSquatsplankCalfRaisesPlankHop onleft footArmcircles-frontwardsArmcircles-backwardsRun inplaceJumpingjacksSquatjumpHop onrightfootwallsitpushupShadowBoxingHop onrightfootStandOn LeftLegCallerschoiceSquatJumpsSidejumpsJumpingjacksArmCircles-FrontwardsToeto skyHop OnRightFootStandingon leftlegroundhousekicksCalfraisesKneetochestHighkneejoggingSquatsRun InPlaceLungeswallpushupsStandingon leftlegCallerschoiceKneetochestSquatjumpHop onleft footWidePushupsStarjumpArmcircles-frontwardsStandingon rightlegNarrowPushupsCalfraisesKneeToChestWidePushupsjumpingjacksChairposeShadowboxingHighkneejoggingArmcircles-backwardsLungesCallerschoiceLungesCallerschoice

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing on right leg
  2. Star Jumps
  3. Narrow Push ups
  4. Star jump
  5. Shadow boxing
  6. Arm Circles
  7. Toe to sky
  8. Shoulder Rolls
  9. Run in place
  10. Plank
  11. Side jumps
  12. Chair pose
  13. Squats
  14. Arm circles- backwards
  15. High Knee Jogging
  16. Stand On Left Leg
  17. Dips
  18. Hop On Left Foot
  19. Toe To Sky Reach
  20. Squats
  21. plank
  22. Calf Raises
  23. Plank
  24. Hop on left foot
  25. Arm circles- frontwards
  26. Arm circles- backwards
  27. Run in place
  28. Jumping jacks
  29. Squat jump
  30. Hop on right foot
  31. wall sit
  32. push up
  33. Shadow Boxing
  34. Hop on right foot
  35. Stand On Left Leg
  36. Callers choice
  37. Squat Jumps
  38. Side jumps
  39. Jumping jacks
  40. Arm Circles- Frontwards
  41. Toe to sky
  42. Hop On Right Foot
  43. Standing on left leg
  44. round house kicks
  45. Calf raises
  46. Knee to chest
  47. High knee jogging
  48. Squats
  49. Run In Place
  50. Lunges
  51. wall push ups
  52. Standing on left leg
  53. Callers choice
  54. Knee to chest
  55. Squat jump
  56. Hop on left foot
  57. Wide Push ups
  58. Star jump
  59. Arm circles- frontwards
  60. Standing on right leg
  61. Narrow Push ups
  62. Calf raises
  63. Knee To Chest
  64. Wide Push ups
  65. jumping jacks
  66. Chair pose
  67. Shadow boxing
  68. High knee jogging
  69. Arm circles- backwards
  70. Lunges
  71. Callers choice
  72. Lunges
  73. Callers choice