StandOn LeftLegCalfraisesHop onleft footCallerschoicePlankSquatJumpsjumpingjacksHop onrightfootChairposeArmcircles-backwardsStandingon leftlegRun inplaceArmcircles-backwardsStandingon rightlegCalfraisesSquatjumpStandingon rightlegJumpingjacksNarrowPushupsArmCirclesKneetochestWidePushupsHop onrightfootShadowboxingHighkneejoggingCallerschoiceSquatsJumpingjacksLungesNarrowPushupsStandingon leftlegStarJumpsArmCircles-FrontwardsStarjumpShadowBoxingwallpushupsStandOn LeftLegwallsitSidejumpsLungesplankCalfRaisesKneetochestHop onleft footRun InPlaceHop OnRightFootHopOn LeftFootKneeToChestShadowboxingStarjumppushuproundhousekicksArmcircles-frontwardsToeto skyCallerschoiceArmcircles-backwardsHighKneeJoggingShoulderRollsSquatsSquatjumpWidePushupsRun inplaceSquatsToe ToSkyReachSidejumpsDipsCallerschoiceChairposeHighkneejoggingToeto skyLungesPlankArmcircles-frontwardsStandOn LeftLegCalfraisesHop onleft footCallerschoicePlankSquatJumpsjumpingjacksHop onrightfootChairposeArmcircles-backwardsStandingon leftlegRun inplaceArmcircles-backwardsStandingon rightlegCalfraisesSquatjumpStandingon rightlegJumpingjacksNarrowPushupsArmCirclesKneetochestWidePushupsHop onrightfootShadowboxingHighkneejoggingCallerschoiceSquatsJumpingjacksLungesNarrowPushupsStandingon leftlegStarJumpsArmCircles-FrontwardsStarjumpShadowBoxingwallpushupsStandOn LeftLegwallsitSidejumpsLungesplankCalfRaisesKneetochestHop onleft footRun InPlaceHop OnRightFootHopOn LeftFootKneeToChestShadowboxingStarjumppushuproundhousekicksArmcircles-frontwardsToeto skyCallerschoiceArmcircles-backwardsHighKneeJoggingShoulderRollsSquatsSquatjumpWidePushupsRun inplaceSquatsToe ToSkyReachSidejumpsDipsCallerschoiceChairposeHighkneejoggingToeto skyLungesPlankArmcircles-frontwards

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
  1. Stand On Left Leg
  2. Calf raises
  3. Hop on left foot
  4. Callers choice
  5. Plank
  6. Squat Jumps
  7. jumping jacks
  8. Hop on right foot
  9. Chair pose
  10. Arm circles- backwards
  11. Standing on left leg
  12. Run in place
  13. Arm circles- backwards
  14. Standing on right leg
  15. Calf raises
  16. Squat jump
  17. Standing on right leg
  18. Jumping jacks
  19. Narrow Push ups
  20. Arm Circles
  21. Knee to chest
  22. Wide Push ups
  23. Hop on right foot
  24. Shadow boxing
  25. High knee jogging
  26. Callers choice
  27. Squats
  28. Jumping jacks
  29. Lunges
  30. Narrow Push ups
  31. Standing on left leg
  32. Star Jumps
  33. Arm Circles- Frontwards
  34. Star jump
  35. Shadow Boxing
  36. wall push ups
  37. Stand On Left Leg
  38. wall sit
  39. Side jumps
  40. Lunges
  41. plank
  42. Calf Raises
  43. Knee to chest
  44. Hop on left foot
  45. Run In Place
  46. Hop On Right Foot
  47. Hop On Left Foot
  48. Knee To Chest
  49. Shadow boxing
  50. Star jump
  51. push up
  52. round house kicks
  53. Arm circles- frontwards
  54. Toe to sky
  55. Callers choice
  56. Arm circles- backwards
  57. High Knee Jogging
  58. Shoulder Rolls
  59. Squats
  60. Squat jump
  61. Wide Push ups
  62. Run in place
  63. Squats
  64. Toe To Sky Reach
  65. Side jumps
  66. Dips
  67. Callers choice
  68. Chair pose
  69. High knee jogging
  70. Toe to sky
  71. Lunges
  72. Plank
  73. Arm circles- frontwards