SquatjumpSidejumpsSquatJumpsLungesJumpingjacksroundhousekicksArmcircles-backwardsStandOn LeftLegSquatjumpArmcircles-backwardsCalfRaisesChairpose10 StarJumpsSquatsToeto skyHop onleft footPlankSidejumpsShoulderRollsArmcircles-frontwardswallpushupsChairposeKneeToChestHighkneejoggingLungesShadowboxingRun InPlaceHop onrightfootNarrowPushupsToe ToSkyReachpushupWidePushupsCalfraisesStarjumpRun inplaceStarjumpToeto skyHopOn LeftFootJumpingjacksSquatsArmCircles-FrontwardsKneetochestCalfraisesArmCirclesWidePushupsDipsHighKneeJoggingPlankHighkneejoggingHop OnRightFootRun inplaceHop onleft footStandingon leftlegHop onrightfootwallsitShadowboxingjumpingjacksKneetochestStandOn LeftLegNarrowPushupsLungesArmcircles-backwardsArmcircles-frontwardsShadowBoxingSquatsplankSquatjumpSidejumpsSquatJumpsLungesJumpingjacksroundhousekicksArmcircles-backwardsStandOn LeftLegSquatjumpArmcircles-backwardsCalfRaisesChairpose10 StarJumpsSquatsToeto skyHop onleft footPlankSidejumpsShoulderRollsArmcircles-frontwardswallpushupsChairposeKneeToChestHighkneejoggingLungesShadowboxingRun InPlaceHop onrightfootNarrowPushupsToe ToSkyReachpushupWidePushupsCalfraisesStarjumpRun inplaceStarjumpToeto skyHopOn LeftFootJumpingjacksSquatsArmCircles-FrontwardsKneetochestCalfraisesArmCirclesWidePushupsDipsHighKneeJoggingPlankHighkneejoggingHop OnRightFootRun inplaceHop onleft footStandingon leftlegHop onrightfootwallsitShadowboxingjumpingjacksKneetochestStandOn LeftLegNarrowPushupsLungesArmcircles-backwardsArmcircles-frontwardsShadowBoxingSquatsplank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat jump
  2. Side jumps
  3. Squat Jumps
  4. Lunges
  5. Jumping jacks
  6. round house kicks
  7. Arm circles- backwards
  8. Stand On Left Leg
  9. Squat jump
  10. Arm circles- backwards
  11. Calf Raises
  12. Chair pose
  13. 10 Star Jumps
  14. Squats
  15. Toe to sky
  16. Hop on left foot
  17. Plank
  18. Side jumps
  19. Shoulder Rolls
  20. Arm circles- frontwards
  21. wall push ups
  22. Chair pose
  23. Knee To Chest
  24. High knee jogging
  25. Lunges
  26. Shadow boxing
  27. Run In Place
  28. Hop on right foot
  29. Narrow Push ups
  30. Toe To Sky Reach
  31. push up
  32. Wide Push ups
  33. Calf raises
  34. Star jump
  35. Run in place
  36. Star jump
  37. Toe to sky
  38. Hop On Left Foot
  39. Jumping jacks
  40. Squats
  41. Arm Circles- Frontwards
  42. Knee to chest
  43. Calf raises
  44. Arm Circles
  45. Wide Push ups
  46. Dips
  47. High Knee Jogging
  48. Plank
  49. High knee jogging
  50. Hop On Right Foot
  51. Run in place
  52. Hop on left foot
  53. Standing on left leg
  54. Hop on right foot
  55. wall sit
  56. Shadow boxing
  57. jumping jacks
  58. Knee to chest
  59. Stand On Left Leg
  60. Narrow Push ups
  61. Lunges
  62. Arm circles- backwards
  63. Arm circles- frontwards
  64. Shadow Boxing
  65. Squats
  66. plank