jumpingjacksArmCircles-FrontwardsLungesSquatsStandOn LeftLegSidejumpsShadowboxingToe ToSkyReachwallpushupsRun InPlaceRun inplaceChairposeWidePushupswallsitArmcircles-frontwardsJumpingjacksShadowBoxingHop onleft footLungesStarjumpCalfRaisesKneetochestArmCirclesHighKneeJoggingChairposeArmcircles-backwardsJumpingjacksNarrowPushupsHop onleft footCalfraisesHop OnRightFootArmcircles-backwardspushupHopOn LeftFootRun inplaceSquatsArmcircles-frontwardsShoulderRollsStarjumpToeto skyShadowboxingDips10 StarJumpsHighkneejoggingKneeToChestCalfraisesPlankSquatjumpplankLungesNarrowPushupsToeto skyWidePushupsKneetochestHop onrightfootSquatJumpsroundhousekicksSidejumpsStandingon leftlegSquatsSquatjumpHop onrightfootStandOn LeftLegArmcircles-backwardsHighkneejoggingPlankjumpingjacksArmCircles-FrontwardsLungesSquatsStandOn LeftLegSidejumpsShadowboxingToe ToSkyReachwallpushupsRun InPlaceRun inplaceChairposeWidePushupswallsitArmcircles-frontwardsJumpingjacksShadowBoxingHop onleft footLungesStarjumpCalfRaisesKneetochestArmCirclesHighKneeJoggingChairposeArmcircles-backwardsJumpingjacksNarrowPushupsHop onleft footCalfraisesHop OnRightFootArmcircles-backwardspushupHopOn LeftFootRun inplaceSquatsArmcircles-frontwardsShoulderRollsStarjumpToeto skyShadowboxingDips10 StarJumpsHighkneejoggingKneeToChestCalfraisesPlankSquatjumpplankLungesNarrowPushupsToeto skyWidePushupsKneetochestHop onrightfootSquatJumpsroundhousekicksSidejumpsStandingon leftlegSquatsSquatjumpHop onrightfootStandOn LeftLegArmcircles-backwardsHighkneejoggingPlank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. Arm Circles- Frontwards
  3. Lunges
  4. Squats
  5. Stand On Left Leg
  6. Side jumps
  7. Shadow boxing
  8. Toe To Sky Reach
  9. wall push ups
  10. Run In Place
  11. Run in place
  12. Chair pose
  13. Wide Push ups
  14. wall sit
  15. Arm circles- frontwards
  16. Jumping jacks
  17. Shadow Boxing
  18. Hop on left foot
  19. Lunges
  20. Star jump
  21. Calf Raises
  22. Knee to chest
  23. Arm Circles
  24. High Knee Jogging
  25. Chair pose
  26. Arm circles- backwards
  27. Jumping jacks
  28. Narrow Push ups
  29. Hop on left foot
  30. Calf raises
  31. Hop On Right Foot
  32. Arm circles- backwards
  33. push up
  34. Hop On Left Foot
  35. Run in place
  36. Squats
  37. Arm circles- frontwards
  38. Shoulder Rolls
  39. Star jump
  40. Toe to sky
  41. Shadow boxing
  42. Dips
  43. 10 Star Jumps
  44. High knee jogging
  45. Knee To Chest
  46. Calf raises
  47. Plank
  48. Squat jump
  49. plank
  50. Lunges
  51. Narrow Push ups
  52. Toe to sky
  53. Wide Push ups
  54. Knee to chest
  55. Hop on right foot
  56. Squat Jumps
  57. round house kicks
  58. Side jumps
  59. Standing on left leg
  60. Squats
  61. Squat jump
  62. Hop on right foot
  63. Stand On Left Leg
  64. Arm circles- backwards
  65. High knee jogging
  66. Plank