HighkneejoggingjumpingjacksKneeToChestHighKneeJoggingWidePushupsNarrowPushupsCalfraisesArmcircles-backwardsToe ToSkyReachSidejumpsLungesKneetochestNarrowPushupsHighkneejoggingLungesSidejumpspushuproundhousekicksStandingon leftlegStarjumpHop onrightfootRun InPlaceShadowBoxingDipswallpushupsSquatjumpRun inplaceSquatsHopOn LeftFootPlankPlankKneetochestArmcircles-backwardsHop onrightfootToeto skywallsitSquatsArmcircles-frontwardsSquatjumpChairposeChairposeShadowboxingHop OnRightFootStandOn LeftLegHop onleft footLungesArmcircles-frontwards10 StarJumpsStandOn LeftLegStarjumpSquatJumpsJumpingjacksplankCalfraisesArmcircles-backwardsToeto skySquatsCalfRaisesShoulderRollsWidePushupsRun inplaceHop onleft footJumpingjacksArmCircles-FrontwardsArmCirclesShadowboxingHighkneejoggingjumpingjacksKneeToChestHighKneeJoggingWidePushupsNarrowPushupsCalfraisesArmcircles-backwardsToe ToSkyReachSidejumpsLungesKneetochestNarrowPushupsHighkneejoggingLungesSidejumpspushuproundhousekicksStandingon leftlegStarjumpHop onrightfootRun InPlaceShadowBoxingDipswallpushupsSquatjumpRun inplaceSquatsHopOn LeftFootPlankPlankKneetochestArmcircles-backwardsHop onrightfootToeto skywallsitSquatsArmcircles-frontwardsSquatjumpChairposeChairposeShadowboxingHop OnRightFootStandOn LeftLegHop onleft footLungesArmcircles-frontwards10 StarJumpsStandOn LeftLegStarjumpSquatJumpsJumpingjacksplankCalfraisesArmcircles-backwardsToeto skySquatsCalfRaisesShoulderRollsWidePushupsRun inplaceHop onleft footJumpingjacksArmCircles-FrontwardsArmCirclesShadowboxing

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. jumping jacks
  3. Knee To Chest
  4. High Knee Jogging
  5. Wide Push ups
  6. Narrow Push ups
  7. Calf raises
  8. Arm circles- backwards
  9. Toe To Sky Reach
  10. Side jumps
  11. Lunges
  12. Knee to chest
  13. Narrow Push ups
  14. High knee jogging
  15. Lunges
  16. Side jumps
  17. push up
  18. round house kicks
  19. Standing on left leg
  20. Star jump
  21. Hop on right foot
  22. Run In Place
  23. Shadow Boxing
  24. Dips
  25. wall push ups
  26. Squat jump
  27. Run in place
  28. Squats
  29. Hop On Left Foot
  30. Plank
  31. Plank
  32. Knee to chest
  33. Arm circles- backwards
  34. Hop on right foot
  35. Toe to sky
  36. wall sit
  37. Squats
  38. Arm circles- frontwards
  39. Squat jump
  40. Chair pose
  41. Chair pose
  42. Shadow boxing
  43. Hop On Right Foot
  44. Stand On Left Leg
  45. Hop on left foot
  46. Lunges
  47. Arm circles- frontwards
  48. 10 Star Jumps
  49. Stand On Left Leg
  50. Star jump
  51. Squat Jumps
  52. Jumping jacks
  53. plank
  54. Calf raises
  55. Arm circles- backwards
  56. Toe to sky
  57. Squats
  58. Calf Raises
  59. Shoulder Rolls
  60. Wide Push ups
  61. Run in place
  62. Hop on left foot
  63. Jumping jacks
  64. Arm Circles- Frontwards
  65. Arm Circles
  66. Shadow boxing