jumpingjacksSquatsToeto skyShadowboxingCalfraisesShadowBoxingplankKneetochestpushupArmcircles-backwardsHighKneeJoggingStarjumpShoulderRollsHopOn LeftFootSquatjumpLungesDipsHop onleft footShadowboxingwallsitNarrowPushupsSquatJumpsToe ToSkyReachSidejumpsHop OnRightFootArmCircles-FrontwardsHighkneejoggingCalfRaisesWidePushupsCalfraisesArmCirclesSquatjumpHop onrightfootChairposeHop onrightfootJumpingjacksKneeToChestLungesArmcircles-backwardsArmcircles-backwardsLungesHop onleft footStarjumpChairposeRun inplaceSquatsPlankToeto skyWidePushupsKneetochestwallpushupsSidejumpsPlank10 StarJumpsJumpingjacksLungesSquatsroundhousekicksRun inplaceArmcircles-frontwardsRun inplaceNarrowPushupsHighkneejoggingArmcircles-frontwardsRun InPlacejumpingjacksSquatsToeto skyShadowboxingCalfraisesShadowBoxingplankKneetochestpushupArmcircles-backwardsHighKneeJoggingStarjumpShoulderRollsHopOn LeftFootSquatjumpLungesDipsHop onleft footShadowboxingwallsitNarrowPushupsSquatJumpsToe ToSkyReachSidejumpsHop OnRightFootArmCircles-FrontwardsHighkneejoggingCalfRaisesWidePushupsCalfraisesArmCirclesSquatjumpHop onrightfootChairposeHop onrightfootJumpingjacksKneeToChestLungesArmcircles-backwardsArmcircles-backwardsLungesHop onleft footStarjumpChairposeRun inplaceSquatsPlankToeto skyWidePushupsKneetochestwallpushupsSidejumpsPlank10 StarJumpsJumpingjacksLungesSquatsroundhousekicksRun inplaceArmcircles-frontwardsRun inplaceNarrowPushupsHighkneejoggingArmcircles-frontwardsRun InPlace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. Squats
  3. Toe to sky
  4. Shadow boxing
  5. Calf raises
  6. Shadow Boxing
  7. plank
  8. Knee to chest
  9. push up
  10. Arm circles- backwards
  11. High Knee Jogging
  12. Star jump
  13. Shoulder Rolls
  14. Hop On Left Foot
  15. Squat jump
  16. Lunges
  17. Dips
  18. Hop on left foot
  19. Shadow boxing
  20. wall sit
  21. Narrow Push ups
  22. Squat Jumps
  23. Toe To Sky Reach
  24. Side jumps
  25. Hop On Right Foot
  26. Arm Circles- Frontwards
  27. High knee jogging
  28. Calf Raises
  29. Wide Push ups
  30. Calf raises
  31. Arm Circles
  32. Squat jump
  33. Hop on right foot
  34. Chair pose
  35. Hop on right foot
  36. Jumping jacks
  37. Knee To Chest
  38. Lunges
  39. Arm circles- backwards
  40. Arm circles- backwards
  41. Lunges
  42. Hop on left foot
  43. Star jump
  44. Chair pose
  45. Run in place
  46. Squats
  47. Plank
  48. Toe to sky
  49. Wide Push ups
  50. Knee to chest
  51. wall push ups
  52. Side jumps
  53. Plank
  54. 10 Star Jumps
  55. Jumping jacks
  56. Lunges
  57. Squats
  58. round house kicks
  59. Run in place
  60. Arm circles- frontwards
  61. Run in place
  62. Narrow Push ups
  63. High knee jogging
  64. Arm circles- frontwards
  65. Run In Place