Shadow Boxing Lunges Lunges 10 Star Jumps Wide Push ups Arm Circles- Frontwards Arm circles- frontwards Jumping jacks Shadow boxing Plank Star jump Knee To Chest Hop on right foot Arm Circles Narrow Push ups Calf raises High Knee Jogging Chair pose Toe to sky Dips push up Shoulder Rolls Lunges plank Squats Arm circles- backwards Lunges Squats Hop On Right Foot Hop On Left Foot Run in place Arm circles- backwards Calf raises Hop on left foot Squat jump Toe To Sky Reach High knee jogging Calf Raises Hop on right foot Side jumps round house kicks Run in place Run In Place wall sit Squat Jumps Knee to chest Narrow Push ups Squats Run in place Shadow boxing Hop on left foot Jumping jacks Arm circles- backwards High knee jogging Squat jump Plank Toe to sky Chair pose wall push ups Arm circles- frontwards jumping jacks Star jump Side jumps Knee to chest Wide Push ups Shadow Boxing Lunges Lunges 10 Star Jumps Wide Push ups Arm Circles- Frontwards Arm circles- frontwards Jumping jacks Shadow boxing Plank Star jump Knee To Chest Hop on right foot Arm Circles Narrow Push ups Calf raises High Knee Jogging Chair pose Toe to sky Dips push up Shoulder Rolls Lunges plank Squats Arm circles- backwards Lunges Squats Hop On Right Foot Hop On Left Foot Run in place Arm circles- backwards Calf raises Hop on left foot Squat jump Toe To Sky Reach High knee jogging Calf Raises Hop on right foot Side jumps round house kicks Run in place Run In Place wall sit Squat Jumps Knee to chest Narrow Push ups Squats Run in place Shadow boxing Hop on left foot Jumping jacks Arm circles- backwards High knee jogging Squat jump Plank Toe to sky Chair pose wall push ups Arm circles- frontwards jumping jacks Star jump Side jumps Knee to chest Wide Push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shadow Boxing
Lunges
Lunges
10 Star
Jumps
Wide Push ups
Arm Circles- Frontwards
Arm circles- frontwards
Jumping jacks
Shadow boxing
Plank
Star jump
Knee To Chest
Hop on right foot
Arm Circles
Narrow Push ups
Calf raises
High Knee Jogging
Chair pose
Toe to sky
Dips
push up
Shoulder Rolls
Lunges
plank
Squats
Arm circles- backwards
Lunges
Squats
Hop On Right Foot
Hop On Left Foot
Run in place
Arm circles- backwards
Calf raises
Hop on left foot
Squat jump
Toe To Sky Reach
High knee jogging
Calf Raises
Hop on right foot
Side jumps
round house kicks
Run in place
Run In Place
wall sit
Squat Jumps
Knee to chest
Narrow Push ups
Squats
Run in place
Shadow boxing
Hop on left foot
Jumping jacks
Arm circles- backwards
High knee jogging
Squat jump
Plank
Toe to sky
Chair pose
wall push ups
Arm circles- frontwards
jumping jacks
Star jump
Side jumps
Knee to chest
Wide Push ups