aroundthe water,sun, andsnowvitaminD3Performingself-examsregularlyWhendetectedearlywearinglightweightlong-sleeveclothes/a hat10am-4pmWidebrimhats1 ounce(enough tofill a shotglass)every 2 hours orafterswimming/sweatingFREESPACEbroadspectrum,waterresistant, SPF30 or higherAntioxidantstheABCDEsof skinexamsFREESPACE20-30minutes 2-3 times aweekeveryoneUltraviolet(UV) rayssunglasseswith 100%UVA/UVBprotectionOnein fivearoundthe water,sun, andsnowvitaminD3Performingself-examsregularlyWhendetectedearlywearinglightweightlong-sleeveclothes/a hat10am-4pmWidebrimhats1 ounce(enough tofill a shotglass)every 2 hours orafterswimming/sweatingFREESPACEbroadspectrum,waterresistant, SPF30 or higherAntioxidantstheABCDEsof skinexamsFREESPACE20-30minutes 2-3 times aweekeveryoneUltraviolet(UV) rayssunglasseswith 100%UVA/UVBprotectionOnein five

Sun Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
N
6
B
7
B
8
G
9
I
10
N
11
G
12
N
13
N
14
I
15
B
16
G
17
B
18
I
19
I
  1. I-around the water, sun, and snow
  2. B-vitamin D3
  3. G-Performing self-exams regularly
  4. N-When detected early
  5. N-wearing lightweight long-sleeve clothes/a hat
  6. B-10am-4pm
  7. B-Wide brim hats
  8. G-1 ounce (enough to fill a shot glass)
  9. I-every 2 hours or after swimming/sweating
  10. N-FREE SPACE
  11. G-broad spectrum, water resistant, SPF 30 or higher
  12. N-Antioxidants
  13. N-the ABCDEs of skin exams
  14. I-FREE SPACE
  15. B-20-30 minutes 2-3 times a week
  16. G-everyone
  17. B-Ultraviolet (UV) rays
  18. I-sunglasses with 100% UVA/UVB protection
  19. I-One in five