Widebrimhats10am-4pmPerformingself-examsregularlyAntioxidantsWhendetectedearlyFREESPACE1 ounce(enough tofill a shotglass)theABCDEsof skinexamsvitaminD3broadspectrum,waterresistant, SPF30 or higherUltraviolet(UV) rayssunglasseswith 100%UVA/UVBprotectionFREESPACE20-30minutes 2-3 times aweekaroundthe water,sun, andsnowOnein fiveeveryoneevery 2 hours orafterswimming/sweatingwearinglightweightlong-sleeveclothes/a hatWidebrimhats10am-4pmPerformingself-examsregularlyAntioxidantsWhendetectedearlyFREESPACE1 ounce(enough tofill a shotglass)theABCDEsof skinexamsvitaminD3broadspectrum,waterresistant, SPF30 or higherUltraviolet(UV) rayssunglasseswith 100%UVA/UVBprotectionFREESPACE20-30minutes 2-3 times aweekaroundthe water,sun, andsnowOnein fiveeveryoneevery 2 hours orafterswimming/sweatingwearinglightweightlong-sleeveclothes/a hat

Sun Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
N
6
I
7
G
8
N
9
B
10
G
11
B
12
I
13
N
14
B
15
I
16
I
17
G
18
I
19
N
  1. B-Wide brim hats
  2. B-10am-4pm
  3. G-Performing self-exams regularly
  4. N-Antioxidants
  5. N-When detected early
  6. I-FREE SPACE
  7. G-1 ounce (enough to fill a shot glass)
  8. N-the ABCDEs of skin exams
  9. B-vitamin D3
  10. G-broad spectrum, water resistant, SPF 30 or higher
  11. B-Ultraviolet (UV) rays
  12. I-sunglasses with 100% UVA/UVB protection
  13. N-FREE SPACE
  14. B-20-30 minutes 2-3 times a week
  15. I-around the water, sun, and snow
  16. I-One in five
  17. G-everyone
  18. I-every 2 hours or after swimming/sweating
  19. N-wearing lightweight long-sleeve clothes/a hat