Whendetectedearlysunglasseswith 100%UVA/UVBprotectionaroundthe water,sun, andsnowAntioxidantswearinglightweightlong-sleeveclothes/a hatWidebrimhatsOnein fiveFREESPACEeveryonebroadspectrum,waterresistant, SPF30 or higher1 ounce(enough tofill a shotglass)10am-4pmUltraviolet(UV) raystheABCDEsof skinexams20-30minutes 2-3 times aweekvitaminD3every 2 hours orafterswimming/sweatingFREESPACEPerformingself-examsregularlyWhendetectedearlysunglasseswith 100%UVA/UVBprotectionaroundthe water,sun, andsnowAntioxidantswearinglightweightlong-sleeveclothes/a hatWidebrimhatsOnein fiveFREESPACEeveryonebroadspectrum,waterresistant, SPF30 or higher1 ounce(enough tofill a shotglass)10am-4pmUltraviolet(UV) raystheABCDEsof skinexams20-30minutes 2-3 times aweekvitaminD3every 2 hours orafterswimming/sweatingFREESPACEPerformingself-examsregularly

Sun Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
N
5
N
6
B
7
I
8
I
9
G
10
G
11
G
12
B
13
B
14
N
15
B
16
B
17
I
18
N
19
G
  1. N-When detected early
  2. I-sunglasses with 100% UVA/UVB protection
  3. I-around the water, sun, and snow
  4. N-Antioxidants
  5. N-wearing lightweight long-sleeve clothes/a hat
  6. B-Wide brim hats
  7. I-One in five
  8. I-FREE SPACE
  9. G-everyone
  10. G-broad spectrum, water resistant, SPF 30 or higher
  11. G-1 ounce (enough to fill a shot glass)
  12. B-10am-4pm
  13. B-Ultraviolet (UV) rays
  14. N-the ABCDEs of skin exams
  15. B-20-30 minutes 2-3 times a week
  16. B-vitamin D3
  17. I-every 2 hours or after swimming/sweating
  18. N-FREE SPACE
  19. G-Performing self-exams regularly