start with the little things do not take a lunch break chronic irritability reluctance to adjust to changes unengaged practice self- care exercise on regular basis feel supported at work get enough sleep well- balanced diet deeply committed patient care suffers bc so tired no plans to leave leadership responsive- ness frustrated often getting adequate rest nurse-to- nurse teamwork long shifts 12 or more hours acute feelings of loss go to work- related activities constantly exhausted Enjoying hobbies invest in relaxation technique do deep breathing exercises handle high volume of patients going through the motions autonomy feel respected relying on sick days start with the little things do not take a lunch break chronic irritability reluctance to adjust to changes unengaged practice self- care exercise on regular basis feel supported at work get enough sleep well- balanced diet deeply committed patient care suffers bc so tired no plans to leave leadership responsive- ness frustrated often getting adequate rest nurse-to- nurse teamwork long shifts 12 or more hours acute feelings of loss go to work- related activities constantly exhausted Enjoying hobbies invest in relaxation technique do deep breathing exercises handle high volume of patients going through the motions autonomy feel respected relying on sick days
(Print)
start with the little things
do not take a lunch break
chronic irritability
reluctance to adjust to changes
unengaged
practice self-care
exercise on regular basis
feel supported at work
get enough sleep
well-balanced diet
deeply committed
patient care suffers bc so tired
no plans to leave
leadership responsive-ness
frustrated often
getting adequate rest
nurse-to-nurse teamwork
long shifts 12 or more hours
acute feelings of loss
go to work-related activities
constantly exhausted
Enjoying hobbies
invest in relaxation technique
do deep breathing exercises
handle high volume of patients
going through the motions
autonomy
feel respected
relying on sick days
