PracticeUse IstatementsNotouchingBeawareEmotionalboundariesSetfirmlimitsPhysicalboundariesBedirectDon'tsharefoodCheck inwith yourfeelingsBodylanguageMake timefor whatyou needMaterialboundariesSexualboundariesThinkaboutyourvaluesIt's OKto sayNOTake timeto collectyourselfBepolite &gracefulIntellectualboundariesListento yourbodyPlanBemindful oflanguageBerespectfulPersonalSpacePracticeself-careListenTimeboundariesAssertAskPracticeUse IstatementsNotouchingBeawareEmotionalboundariesSetfirmlimitsPhysicalboundariesBedirectDon'tsharefoodCheck inwith yourfeelingsBodylanguageMake timefor whatyou needMaterialboundariesSexualboundariesThinkaboutyourvaluesIt's OKto sayNOTake timeto collectyourselfBepolite &gracefulIntellectualboundariesListento yourbodyPlanBemindful oflanguageBerespectfulPersonalSpacePracticeself-careListenTimeboundariesAssertAsk

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice
  2. Use I statements
  3. No touching
  4. Be aware
  5. Emotional boundaries
  6. Set firm limits
  7. Physical boundaries
  8. Be direct
  9. Don't share food
  10. Check in with your feelings
  11. Body language
  12. Make time for what you need
  13. Material boundaries
  14. Sexual boundaries
  15. Think about your values
  16. It's OK to say NO
  17. Take time to collect yourself
  18. Be polite & graceful
  19. Intellectual boundaries
  20. Listen to your body
  21. Plan
  22. Be mindful of language
  23. Be respectful
  24. Personal Space
  25. Practice self-care
  26. Listen
  27. Time boundaries
  28. Assert
  29. Ask