Be direct Use I statements It's OK to say NO Intellectual boundaries Think about your values Material boundaries Physical boundaries Listen Sexual boundaries Practice self- care Set firm limits Check in with your feelings Make time for what you need Emotional boundaries Listen to your body Assert Body language Be aware Time boundaries No touching Don't share food Ask Be respectful Be polite & graceful Plan Take time to collect yourself Practice Be mindful of language Personal Space Be direct Use I statements It's OK to say NO Intellectual boundaries Think about your values Material boundaries Physical boundaries Listen Sexual boundaries Practice self- care Set firm limits Check in with your feelings Make time for what you need Emotional boundaries Listen to your body Assert Body language Be aware Time boundaries No touching Don't share food Ask Be respectful Be polite & graceful Plan Take time to collect yourself Practice Be mindful of language Personal Space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be direct
Use I statements
It's OK to say NO
Intellectual boundaries
Think about your values
Material boundaries
Physical boundaries
Listen
Sexual boundaries
Practice self-care
Set firm limits
Check in with your feelings
Make time for what you need
Emotional boundaries
Listen to your body
Assert
Body language
Be aware
Time boundaries
No touching
Don't share food
Ask
Be respectful
Be polite & graceful
Plan
Take time to collect yourself
Practice
Be mindful of language
Personal Space