Listento yourbodyAssertSexualboundariesMake timefor whatyou needCheck inwith yourfeelingsBeawareListenBodylanguagePhysicalboundariesPlanBepolite &gracefulPersonalSpaceBemindful oflanguageThinkaboutyourvaluesIt's OKto sayNOMaterialboundariesPracticeIntellectualboundariesDon'tsharefoodSetfirmlimitsEmotionalboundariesAskPracticeself-careTimeboundariesUse IstatementsBerespectfulBedirectNotouchingTake timeto collectyourselfListento yourbodyAssertSexualboundariesMake timefor whatyou needCheck inwith yourfeelingsBeawareListenBodylanguagePhysicalboundariesPlanBepolite &gracefulPersonalSpaceBemindful oflanguageThinkaboutyourvaluesIt's OKto sayNOMaterialboundariesPracticeIntellectualboundariesDon'tsharefoodSetfirmlimitsEmotionalboundariesAskPracticeself-careTimeboundariesUse IstatementsBerespectfulBedirectNotouchingTake timeto collectyourself

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your body
  2. Assert
  3. Sexual boundaries
  4. Make time for what you need
  5. Check in with your feelings
  6. Be aware
  7. Listen
  8. Body language
  9. Physical boundaries
  10. Plan
  11. Be polite & graceful
  12. Personal Space
  13. Be mindful of language
  14. Think about your values
  15. It's OK to say NO
  16. Material boundaries
  17. Practice
  18. Intellectual boundaries
  19. Don't share food
  20. Set firm limits
  21. Emotional boundaries
  22. Ask
  23. Practice self-care
  24. Time boundaries
  25. Use I statements
  26. Be respectful
  27. Be direct
  28. No touching
  29. Take time to collect yourself