NotouchingDon'tsharefoodPlanBerespectfulCheck inwith yourfeelingsIntellectualboundariesTake timeto collectyourselfBepolite &gracefulBemindful oflanguageTimeboundariesSexualboundariesIt's OKto sayNOBodylanguagePersonalSpaceMake timefor whatyou needBeawareBedirectPracticeEmotionalboundariesMaterialboundariesSetfirmlimitsThinkaboutyourvaluesPracticeself-careListento yourbodyListenAssertAskPhysicalboundariesUse IstatementsNotouchingDon'tsharefoodPlanBerespectfulCheck inwith yourfeelingsIntellectualboundariesTake timeto collectyourselfBepolite &gracefulBemindful oflanguageTimeboundariesSexualboundariesIt's OKto sayNOBodylanguagePersonalSpaceMake timefor whatyou needBeawareBedirectPracticeEmotionalboundariesMaterialboundariesSetfirmlimitsThinkaboutyourvaluesPracticeself-careListento yourbodyListenAssertAskPhysicalboundariesUse Istatements

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No touching
  2. Don't share food
  3. Plan
  4. Be respectful
  5. Check in with your feelings
  6. Intellectual boundaries
  7. Take time to collect yourself
  8. Be polite & graceful
  9. Be mindful of language
  10. Time boundaries
  11. Sexual boundaries
  12. It's OK to say NO
  13. Body language
  14. Personal Space
  15. Make time for what you need
  16. Be aware
  17. Be direct
  18. Practice
  19. Emotional boundaries
  20. Material boundaries
  21. Set firm limits
  22. Think about your values
  23. Practice self-care
  24. Listen to your body
  25. Listen
  26. Assert
  27. Ask
  28. Physical boundaries
  29. Use I statements