ThinkaboutyourvaluesBedirectPersonalSpaceUse IstatementsTimeboundariesPhysicalboundariesEmotionalboundariesBeawareListenBemindful oflanguageBodylanguageAssertAskIt's OKto sayNOBepolite &gracefulPracticeself-careMaterialboundariesNotouchingCheck inwith yourfeelingsListento yourbodyPlanBerespectfulPracticeDon'tsharefoodIntellectualboundariesMake timefor whatyou needSexualboundariesTake timeto collectyourselfSetfirmlimitsThinkaboutyourvaluesBedirectPersonalSpaceUse IstatementsTimeboundariesPhysicalboundariesEmotionalboundariesBeawareListenBemindful oflanguageBodylanguageAssertAskIt's OKto sayNOBepolite &gracefulPracticeself-careMaterialboundariesNotouchingCheck inwith yourfeelingsListento yourbodyPlanBerespectfulPracticeDon'tsharefoodIntellectualboundariesMake timefor whatyou needSexualboundariesTake timeto collectyourselfSetfirmlimits

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your values
  2. Be direct
  3. Personal Space
  4. Use I statements
  5. Time boundaries
  6. Physical boundaries
  7. Emotional boundaries
  8. Be aware
  9. Listen
  10. Be mindful of language
  11. Body language
  12. Assert
  13. Ask
  14. It's OK to say NO
  15. Be polite & graceful
  16. Practice self-care
  17. Material boundaries
  18. No touching
  19. Check in with your feelings
  20. Listen to your body
  21. Plan
  22. Be respectful
  23. Practice
  24. Don't share food
  25. Intellectual boundaries
  26. Make time for what you need
  27. Sexual boundaries
  28. Take time to collect yourself
  29. Set firm limits