Bemindful oflanguageTimeboundariesNotouchingCheck inwith yourfeelingsBepolite &gracefulPlanAssertMaterialboundariesMake timefor whatyou needBodylanguageSetfirmlimitsTake timeto collectyourselfListenThinkaboutyourvaluesListento yourbodyBeawareEmotionalboundariesSexualboundariesPersonalSpaceAskBedirectUse IstatementsBerespectfulPracticeself-careIt's OKto sayNOIntellectualboundariesPhysicalboundariesDon'tsharefoodPracticeBemindful oflanguageTimeboundariesNotouchingCheck inwith yourfeelingsBepolite &gracefulPlanAssertMaterialboundariesMake timefor whatyou needBodylanguageSetfirmlimitsTake timeto collectyourselfListenThinkaboutyourvaluesListento yourbodyBeawareEmotionalboundariesSexualboundariesPersonalSpaceAskBedirectUse IstatementsBerespectfulPracticeself-careIt's OKto sayNOIntellectualboundariesPhysicalboundariesDon'tsharefoodPractice

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be mindful of language
  2. Time boundaries
  3. No touching
  4. Check in with your feelings
  5. Be polite & graceful
  6. Plan
  7. Assert
  8. Material boundaries
  9. Make time for what you need
  10. Body language
  11. Set firm limits
  12. Take time to collect yourself
  13. Listen
  14. Think about your values
  15. Listen to your body
  16. Be aware
  17. Emotional boundaries
  18. Sexual boundaries
  19. Personal Space
  20. Ask
  21. Be direct
  22. Use I statements
  23. Be respectful
  24. Practice self-care
  25. It's OK to say NO
  26. Intellectual boundaries
  27. Physical boundaries
  28. Don't share food
  29. Practice