It's OKto sayNOBeawareNotouchingListento yourbodyListenAssertBepolite &gracefulSexualboundariesMaterialboundariesPhysicalboundariesPracticePracticeself-careBemindful oflanguageCheck inwith yourfeelingsEmotionalboundariesMake timefor whatyou needSetfirmlimitsBodylanguageBedirectPersonalSpaceTimeboundariesThinkaboutyourvaluesAskPlanIntellectualboundariesUse IstatementsDon'tsharefoodTake timeto collectyourselfBerespectfulIt's OKto sayNOBeawareNotouchingListento yourbodyListenAssertBepolite &gracefulSexualboundariesMaterialboundariesPhysicalboundariesPracticePracticeself-careBemindful oflanguageCheck inwith yourfeelingsEmotionalboundariesMake timefor whatyou needSetfirmlimitsBodylanguageBedirectPersonalSpaceTimeboundariesThinkaboutyourvaluesAskPlanIntellectualboundariesUse IstatementsDon'tsharefoodTake timeto collectyourselfBerespectful

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's OK to say NO
  2. Be aware
  3. No touching
  4. Listen to your body
  5. Listen
  6. Assert
  7. Be polite & graceful
  8. Sexual boundaries
  9. Material boundaries
  10. Physical boundaries
  11. Practice
  12. Practice self-care
  13. Be mindful of language
  14. Check in with your feelings
  15. Emotional boundaries
  16. Make time for what you need
  17. Set firm limits
  18. Body language
  19. Be direct
  20. Personal Space
  21. Time boundaries
  22. Think about your values
  23. Ask
  24. Plan
  25. Intellectual boundaries
  26. Use I statements
  27. Don't share food
  28. Take time to collect yourself
  29. Be respectful