BedirectUse IstatementsIt's OKto sayNOIntellectualboundariesThinkaboutyourvaluesMaterialboundariesPhysicalboundariesListenSexualboundariesPracticeself-careSetfirmlimitsCheck inwith yourfeelingsMake timefor whatyou needEmotionalboundariesListento yourbodyAssertBodylanguageBeawareTimeboundariesNotouchingDon'tsharefoodAskBerespectfulBepolite &gracefulPlanTake timeto collectyourselfPracticeBemindful oflanguagePersonalSpaceBedirectUse IstatementsIt's OKto sayNOIntellectualboundariesThinkaboutyourvaluesMaterialboundariesPhysicalboundariesListenSexualboundariesPracticeself-careSetfirmlimitsCheck inwith yourfeelingsMake timefor whatyou needEmotionalboundariesListento yourbodyAssertBodylanguageBeawareTimeboundariesNotouchingDon'tsharefoodAskBerespectfulBepolite &gracefulPlanTake timeto collectyourselfPracticeBemindful oflanguagePersonalSpace

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be direct
  2. Use I statements
  3. It's OK to say NO
  4. Intellectual boundaries
  5. Think about your values
  6. Material boundaries
  7. Physical boundaries
  8. Listen
  9. Sexual boundaries
  10. Practice self-care
  11. Set firm limits
  12. Check in with your feelings
  13. Make time for what you need
  14. Emotional boundaries
  15. Listen to your body
  16. Assert
  17. Body language
  18. Be aware
  19. Time boundaries
  20. No touching
  21. Don't share food
  22. Ask
  23. Be respectful
  24. Be polite & graceful
  25. Plan
  26. Take time to collect yourself
  27. Practice
  28. Be mindful of language
  29. Personal Space